<SEC-DOCUMENT>0001193125-24-204080-index.html : 20240821
<SEC-HEADER>0001193125-24-204080.hdr.sgml : 20240821
<ACCEPTANCE-DATETIME>20240821085650
ACCESSION NUMBER:		0001193125-24-204080
CONFORMED SUBMISSION TYPE:	497
PUBLIC DOCUMENT COUNT:		1
FILED AS OF DATE:		20240821
DATE AS OF CHANGE:		20240821
EFFECTIVENESS DATE:		20240821

FILER:

	COMPANY DATA:	
		COMPANY CONFORMED NAME:			METROPOLITAN LIFE SEPARATE ACCOUNT E
		CENTRAL INDEX KEY:			0000744043
		ORGANIZATION NAME:           	
		IRS NUMBER:				135581829
		FISCAL YEAR END:			1231

	FILING VALUES:
		FORM TYPE:		497
		SEC ACT:		1933 Act
		SEC FILE NUMBER:	333-190296
		FILM NUMBER:		241227330

	BUSINESS ADDRESS:	
		STREET 1:		200 PARK AVENUE
		STREET 2:		C/O METROPOLITAN LIFE INSURANCE CO
		CITY:			NEW YORK
		STATE:			NY
		ZIP:			10166
		BUSINESS PHONE:		2125789500

	MAIL ADDRESS:	
		STREET 1:		200 PARK AVENUE
		STREET 2:		C/O METROPOLITAN LIFE INSURANCE CO
		CITY:			NEW YORK
		STATE:			NY
		ZIP:			10166
<SERIES-AND-CLASSES-CONTRACTS-DATA>
<EXISTING-SERIES-AND-CLASSES-CONTRACTS>
<SERIES>
<OWNER-CIK>0000744043
<SERIES-ID>S000001300
<SERIES-NAME>METROPOLITAN LIFE SEPARATE ACCOUNT E
<CLASS-CONTRACT>
<CLASS-CONTRACT-ID>C000131795
<CLASS-CONTRACT-NAME>Gold Track Select Prospectus
</CLASS-CONTRACT>
</SERIES>
</EXISTING-SERIES-AND-CLASSES-CONTRACTS>
</SERIES-AND-CLASSES-CONTRACTS-DATA>
</SEC-HEADER>
<DOCUMENT>
<TYPE>497
<SEQUENCE>1
<FILENAME>d887140d497.htm
<DESCRIPTION>GOLD TRACK SELECT - SUPPLEMENT DATED 21 AUGUST 2024
<TEXT>
Document 1 - file: d887140d497.htm

</DOCUMENT>
</SEC-DOCUMENT>