POWER OF ATTORNEY

        Known by all those present, that Jane Elizabeth Hamm Lerum hereby
constitutes and appoints each of J. Leslie LaReau, Debra Richards and Len Cason
as her true and lawful attorney-in-fact to:

        (1)    prepare, execute in the undersigned's name and on the
        undersigned's behalf, in the undersigned's individual capacity and/or
        as trustee of each of the (i) 2015 Jane Hamm Lerum Trust I and (ii)
        2015 Jane Hamm Lerum Trust II (collectively, the "Trusts"), and submit
        to the U.S. Securities and Exchange Commission (the "SEC") a Form ID,
        including amendments thereto, and any other documents necessary or
        appropriate to obtain codes and passwords enabling the undersigned to
        make electronic filings with the SEC of reports required by Section 13
        and 16(a) of the Securities Exchange Act of 1934, or any rule or
        regulation of the SEC;

        (2)    execute for and on behalf of the undersigned, in the
        undersigned's individual capacity as beneficial owner of and/or trustee
        of the Trusts, each of which beneficially owns stock of Continental
        Resources, Inc. (the "Company"), Schedules 13D and 13G, and Forms 3, 4
        and 5 in accordance with Sections 13 and 16(a) of the Securities
        Exchange Act of 1934 and the rules thereunder;

        (3)    do and perform any and all acts for and on behalf of the
        undersigned, in the undersigned's individual capacity as beneficial
        owner of and/or trustee of the Trusts, each of which beneficially owns
        stock of the Company, which may be necessary or desirable to complete
        and execute any such Schedules 13D or 13G, and Forms 3, 4, and 5,
        complete and execute any amendment or amendments thereto, and timely
        file such form with the SEC and any stock exchange, including the New
        York Stock Exchange, or similar authority; and

        (4)    take any other action of any type whatsoever in connection with
        the foregoing which, in the opinion of such attorney-in-fact, may be of
        benefit to, in the best interest of, or legally required by, the
        undersigned, in the undersigned's individual capacity and/or as trustee
        of the Trusts, including without limitation the execution and filing of
        a Form 4 with respect to a transaction which may be reported on a Form
        5, it being understood that the documents executed by such attorney-in-
        fact on behalf of the undersigned pursuant to this Power of Attorney
        shall be in such form and shall contain such terms and conditions as
        such attorney-in-fact may approve in the discretion of such attorney-
        in-fact.

        The undersigned hereby grants to each such attorney-in-fact full power
and authority to do and perform any and every act and thing whatsoever
requisite, necessary, or proper to be done in the exercise of any of the rights
and powers herein granted, as fully to all intents and purposes as the
undersigned might or could do if personally present, with full power of
substitution or revocation, hereby ratifying and confirming all that such
attorney-in-fact, or such attorney-in-fact's designated substitute or
substitutes, shall lawfully do or cause to be done by virtue of this Power of
Attorney and the rights and powers herein granted. The undersigned acknowledges
that the foregoing attorneys-in-fact, in serving in such capacity at the
request of the undersigned, are not assuming any of the undersigned's
responsibilities to comply with Sections 13 and 16 of the Securities Exchange
Act of 1934, as amended, and the rules thereunder.

        This Power of Attorney shall remain in full force and effect until
revoked by the undersigned in a signed writing delivered to each foregoing
attorney-in-fact.

        IN WITNESS WHEREOF, the undersigned has caused this Power of Attorney
to be executed as of this 4th day of November 2021.


                                   /s/ Jane Elizabeth Hamm Lerum
                                   -------------------------------
                                   Name: Jane Elizabeth Hamm Lerum