<?xml version="1.0"?>
<ownershipDocument>

    <schemaVersion>X0202</schemaVersion>

    <documentType>3</documentType>

    <periodOfReport>2005-03-30</periodOfReport>

    <noSecuritiesOwned>1</noSecuritiesOwned>

    <issuer>
        <issuerCik>0000053456</issuerCik>
        <issuerName>JERSEY CENTRAL POWER &amp; LIGHT CO</issuerName>
        <issuerTradingSymbol>jyp</issuerTradingSymbol>
    </issuer>

    <reportingOwner>
        <reportingOwnerId>
            <rptOwnerCik>0001320747</rptOwnerCik>
            <rptOwnerName>Julian Mark A</rptOwnerName>
        </reportingOwnerId>
        <reportingOwnerAddress>
            <rptOwnerStreet1>76 SOUTH MAIN STREET</rptOwnerStreet1>
            <rptOwnerStreet2></rptOwnerStreet2>
            <rptOwnerCity>AKRON</rptOwnerCity>
            <rptOwnerState>OH</rptOwnerState>
            <rptOwnerZipCode>44308</rptOwnerZipCode>
            <rptOwnerStateDescription></rptOwnerStateDescription>
        </reportingOwnerAddress>
        <reportingOwnerRelationship>
            <isDirector>1</isDirector>
            <isOfficer>0</isOfficer>
            <isTenPercentOwner>0</isTenPercentOwner>
            <isOther>0</isOther>
        </reportingOwnerRelationship>
    </reportingOwner>

    <remarks>The issuer is a subsidiary of FirstEnergy Corp.  FirstEnergy recently
recommended that separate insider reports be filed in respect of each
subsidiary that has equity securities registered under Section 12 of the
Securities Exchange Act of 1934.</remarks>

    <ownerSignature>
        <signatureName>Edward J. Udovich POA</signatureName>
        <signatureDate>2005-03-30</signatureDate>
    </ownerSignature>
</ownershipDocument>
