144 0002120224 XXXXXXXX LIVE 0001166663 TSAKOS ENERGY NAVIGATION LTD 001-31236 367 SYNGROU AVE 175 64 ATHENS J3 175 64 202-346-4434 Hatzimichalis Clio Director common shares Beta Securities SA

29 Alexandras Ave Athens J3 11473

5000 205331.00 30127603 08/13/2026 NYSE common 07/24/2024 Stock Grant Tsakos Energy Navigation Limited N 5000 07/24/2024 Stock Grant Y 08/14/2026 CLIO HATZIMICHALIS