The Securities and Exchange Commission has not necessarily reviewed the information in this filing and has not determined if it is accurate and complete.
The reader should not assume that the information is accurate and complete.

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
FORM 13F

FORM 13F INFORMATION TABLE
OMB APPROVAL
OMB Number: 3235-0006
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COLUMN 1 COLUMN 2 COLUMN 3 COLUMN 4 COLUMN 5 COLUMN 6 COLUMN 7 COLUMN 8
VALUE SHRS OR SH/ PUT/ INVESTMENT OTHER VOTING AUTHORITY
NAME OF ISSUER TITLE OF CLASS CUSIP FIGI (to the nearest dollar) PRN AMT PRN CALL DISCRETION MANAGER SOLE SHARED NONE
AFLAC INC COM 001055102   470,222 7,288 SH   SOLE   0 0 7,288
ALPS ETF TR ALERIAN MLP 00162Q452   272,483 7,050 SH   SOLE   0 0 7,050
AT&T INC COM 00206R102   5,009,777 260,248 SH   SOLE   0 0 260,248
ABBOTT LABS COM 002824100   4,387,341 43,327 SH   SOLE   0 0 43,327
ABBVIE INC COM 00287Y109   2,088,772 13,106 SH   SOLE   0 0 13,106
ACTIVISION BLIZZARD INC COM 00507V109   523,383 6,115 SH   SOLE   0 0 6,115
AGIOS PHARMACEUTICALS INC COM 00847X104   241,415 10,510 SH   SOLE   0 0 10,510
AIR PRODS & CHEMS INC COM 009158106   2,274,382 7,919 SH   SOLE   0 0 7,918
ALPHABET INC CAP STK CL C 02079K107   2,408,744 23,161 SH   SOLE   0 0 23,161
ALTRIA GROUP INC COM 02209S103   350,723 7,860 SH   SOLE   0 0 7,860
AMAZON COM INC COM 023135106   338,068 3,273 SH   SOLE   0 0 3,273
AMERICAN ELEC PWR CO INC COM 025537101   886,243 9,740 SH   SOLE   0 0 9,740
AMERICAN EXPRESS CO COM 025816109   933,452 5,659 SH   SOLE   0 0 5,659
AMERICAN TOWER CORP NEW COM 03027X100   2,094,277 10,249 SH   SOLE   0 0 10,248
AMERICAN WTR WKS CO INC NEW COM 030420103   1,733,449 11,833 SH   SOLE   0 0 11,833
AMERIPRISE FINL INC COM 03076C106   403,661 1,317 SH   SOLE   0 0 1,317
AMGEN INC COM 031162100   589,945 2,440 SH   SOLE   0 0 2,440
ANALOG DEVICES INC COM 032654105   3,244,548 16,451 SH   SOLE   0 0 16,451
APPLE INC COM 037833100   7,473,406 45,321 SH   SOLE   0 0 45,320
ARISTA NETWORKS INC COM 040413106   2,432,627 14,492 SH   SOLE   0 0 14,492
ASTRAZENECA PLC SPONSORED ADR 046353108   239,465 3,450 SH   SOLE   0 0 3,450
AUTOMATIC DATA PROCESSING IN COM 053015103   1,388,275 6,236 SH   SOLE   0 0 6,235
BANK AMERICA CORP COM 060505104   209,238 7,316 SH   SOLE   0 0 7,316
BECTON DICKINSON & CO COM 075887109   2,351,502 9,499 SH   SOLE   0 0 9,499
BERKSHIRE HATHAWAY INC DEL CL B NEW 084670702   433,822 1,405 SH   SOLE   0 0 1,405
BHP GROUP LTD SPONSORED ADS 088606108   293,588 4,630 SH   SOLE   0 0 4,630
BLACKROCK INC COM 09247X101   222,148 332 SH   SOLE   0 0 332
BLACKSTONE INC COM 09260D107   3,268,419 37,209 SH   SOLE   0 0 37,208
BOEING CO COM 097023105   834,637 3,929 SH   SOLE   0 0 3,929
BRISTOL-MYERS SQUIBB CO COM 110122108   209,108 3,017 SH   SOLE   0 0 3,017
BROADCOM INC COM 11135F101   550,024 857 SH   SOLE   0 0 857
CVS HEALTH CORP COM 126650100   1,941,496 26,127 SH   SOLE   0 0 26,126
CATERPILLAR INC COM 149123101   325,410 1,422 SH   SOLE   0 0 1,422
CHEVRON CORP NEW COM 166764100   338,720 2,076 SH   SOLE   0 0 2,076
CHURCH & DWIGHT CO INC COM 171340102   912,637 10,323 SH   SOLE   0 0 10,322
CISCO SYS INC COM 17275R102   3,303,207 63,189 SH   SOLE   0 0 63,189
CLOROX CO DEL COM 189054109   332,776 2,103 SH   SOLE   0 0 2,102
COCA COLA CO COM 191216100   2,838,771 45,764 SH   SOLE   0 0 45,764
COLGATE PALMOLIVE CO COM 194162103   3,076,176 40,934 SH   SOLE   0 0 40,933
CONSTELLATION BRANDS INC CL A 21036P108   2,357,815 10,438 SH   SOLE   0 0 10,437
COSTCO WHSL CORP NEW COM 22160K105   3,433,642 6,911 SH   SOLE   0 0 6,910
DEERE & CO COM 244199105   2,731,700 6,616 SH   SOLE   0 0 6,616
DISCOVER FINL SVCS COM 254709108   557,952 5,645 SH   SOLE   0 0 5,645
DOMINION ENERGY INC COM 25746U109   275,271 4,923 SH   SOLE   0 0 4,923
DOW INC COM 260557103   361,586 6,596 SH   SOLE   0 0 6,595
DUKE ENERGY CORP NEW COM NEW 26441C204   1,426,185 14,784 SH   SOLE   0 0 14,783
ECOLAB INC COM 278865100   1,986,493 12,001 SH   SOLE   0 0 12,000
EMERSON ELEC CO COM 291011104   3,108,815 35,676 SH   SOLE   0 0 35,676
EMPIRE ST RLTY OP L P UNIT LTD PRTNSP 292102100   64,800 10,000 SH   SOLE   0 0 10,000
EVERSOURCE ENERGY COM 30040W108   1,993,780 25,476 SH   SOLE   0 0 25,476
EXXON MOBIL CORP COM 30231G102   3,115,619 28,412 SH   SOLE   0 0 28,411
META PLATFORMS INC CL A 30303M102   272,979 1,288 SH   SOLE   0 0 1,288
FEDEX CORP COM 31428X106   652,796 2,857 SH   SOLE   0 0 2,857
FIRST TR EXCHANGE-TRADED FD NASD TECH DIV 33738R118   303,986 5,620 SH   SOLE   0 0 5,620
FORD MTR CO DEL COM 345370860   150,872 11,974 SH   SOLE   0 0 11,974
FREEPORT-MCMORAN INC CL B 35671D857   3,839,862 93,861 SH   SOLE   0 0 93,861
GENERAL DYNAMICS CORP COM 369550108   3,557,878 15,590 SH   SOLE   0 0 15,590
GENERAL MLS INC COM 370334104   227,820 2,666 SH   SOLE   0 0 2,665
GENUINE PARTS CO COM 372460105   350,009 2,092 SH   SOLE   0 0 2,091
GSK PLC SPONSORED ADR 37733W204   415,372 11,674 SH   SOLE   0 0 11,674
GOLDMAN SACHS GROUP INC COM 38141G104   455,664 1,393 SH   SOLE   0 0 1,393
GRANITESHARES ETF TR BBG COMMD K 1 38747R108   763,329 35,921 SH   SOLE   0 0 35,921
HERSHEY CO COM 427866108   216,249 850 SH   SOLE   0 0 850
HOME DEPOT INC COM 437076102   2,123,883 7,197 SH   SOLE   0 0 7,196
ILLINOIS TOOL WKS INC COM 452308109   452,330 1,858 SH   SOLE   0 0 1,858
INTEL CORP COM 458140100   1,422,603 43,545 SH   SOLE   0 0 43,544
INTERNATIONAL BUSINESS MACHS COM 459200101   1,845,110 14,075 SH   SOLE   0 0 14,075
SCHWAB CHARLES CORP COM 808513105   601,427 11,482 SH   SOLE   0 0 11,482
SOUTHERN CO COM 842587107   218,412 3,139 SH   SOLE   0 0 3,139
STARBUCKS CORP COM 855244109   349,773 3,359 SH   SOLE   0 0 3,359
STRYKER CORPORATION COM 863667101   2,674,161 9,368 SH   SOLE   0 0 9,367
SYSCO CORP COM 871829107   437,817 5,669 SH   SOLE   0 0 5,669
TEXAS INSTRS INC COM 882508104   1,859,330 9,996 SH   SOLE   0 0 9,995
THOMSON REUTERS CORP. COM NEW 884903709   418,856 3,219 SH   SOLE   0 0 3,219
3M CO COM 88579Y101   1,650,592 15,703 SH   SOLE   0 0 15,703
TRAVELERS COMPANIES INC COM 89417E109   428,525 2,500 SH   SOLE   0 0 2,500
UNITED PARCEL SERVICE INC CL B 911312106   3,555,846 18,330 SH   SOLE   0 0 18,330
UNITEDHEALTH GROUP INC COM 91324P102   1,890,999 4,001 SH   SOLE   0 0 4,001
VANGUARD WHITEHALL FDS HIGH DIV YLD 921946406   1,108,700 10,509 SH   SOLE   0 0 10,509
VANGUARD WHITEHALL FDS INTL HIGH ETF 921946794   933,710 15,072 SH   SOLE   0 0 15,072
VANGUARD INDEX FDS REAL ESTATE ETF 922908553   2,840,800 34,210 SH   SOLE   0 0 34,210
VANGUARD INDEX FDS MID CAP ETF 922908629   5,421,560 25,704 SH   SOLE   0 0 25,704
VERIZON COMMUNICATIONS INC COM 92343V104   1,037,694 26,683 SH   SOLE   0 0 26,682
VISA INC COM CL A 92826C839   3,298,650 14,631 SH   SOLE   0 0 14,630
WALMART INC COM 931142103   3,877,040 26,294 SH   SOLE   0 0 26,293
WASTE MGMT INC DEL COM 94106L109   303,823 1,862 SH   SOLE   0 0 1,862
WISDOMTREE TR EMER MKT HIGH FD 97717W315   946,541 25,001 SH   SOLE   0 0 25,001
WOODWARD INC COM 980745103   1,144,682 11,756 SH   SOLE   0 0 11,756
YUM BRANDS INC COM 988498101   283,047 2,143 SH   SOLE   0 0 2,143
ACCENTURE PLC IRELAND SHS CLASS A G1151C101   1,945,016 6,805 SH   SOLE   0 0 6,805
EATON CORP PLC SHS G29183103   2,855,736 16,667 SH   SOLE   0 0 16,667
LINDE PLC SHS G54950103   557,685 1,569 SH   SOLE   0 0 1,569
MEDTRONIC PLC SHS G5960L103   387,902 4,811 SH   SOLE   0 0 4,811
CHUBB LIMITED COM H1467J104   2,176,217 11,207 SH   SOLE   0 0 11,207
INVESCO EXCH TRADED FD TR II S&P500 LOW VOL 46138E354   1,751,880 28,075 SH   SOLE   0 0 28,075
INVESCO EXCH TRD SLF IDX FD BULSHS 2027 CB 46138J783   541,828 28,067 SH   SOLE   0 0 28,066
INVESCO EXCH TRD SLF IDX FD BULSHS 2026 CB 46138J791   5,410,803 282,401 SH   SOLE   0 0 282,401
INVESCO EXCH TRD SLF IDX FD BULSHS 2025 CB 46138J825   8,810,322 434,434 SH   SOLE   0 0 434,434
INVESCO EXCH TRD SLF IDX FD BULSHS 2024 CB 46138J841   10,672,576 518,338 SH   SOLE   0 0 518,337
INVESCO EXCH TRD SLF IDX FD BULSHS 2023 CB 46138J866   9,494,319 450,395 SH   SOLE   0 0 450,394
ISHARES GOLD TR ISHARES NEW 464285204   599,228 16,035 SH   SOLE   0 0 16,035
ISHARES TR INTL SEL DIV ETF 464288448   1,041,549 37,888 SH   SOLE   0 0 37,888
ISHARES TR MSCI EAFE MIN VL 46429B689   203,762 3,012 SH   SOLE   0 0 3,012
ISHARES TR MSCI USA MIN VOL 46429B697   221,930 3,051 SH   SOLE   0 0 3,051
ISHARES TR CORE MSCI EAFE 46432F842   10,385,309 155,352 SH   SOLE   0 0 155,352
ISHARES TR MSCI INTL QUALTY 46434V456   7,947,678 225,147 SH   SOLE   0 0 225,146
ISHARES TR IBONDS DEC2023 46435G318   489,884 19,264 SH   SOLE   0 0 19,264
ISHARES TR IBONDS DEC 25 46435U432   489,997 18,414 SH   SOLE   0 0 18,414
ISHARES TR IBONDS DEC 46435U697   658,288 25,446 SH   SOLE   0 0 25,446
JPMORGAN CHASE & CO COM 46625H100   3,001,440 23,033 SH   SOLE   0 0 23,033
JOHNSON & JOHNSON COM 478160104   3,693,278 23,828 SH   SOLE   0 0 23,827
JUNIPER NETWORKS INC COM 48203R104   659,143 19,150 SH   SOLE   0 0 19,150
KIMBERLY-CLARK CORP COM 494368103   215,669 1,607 SH   SOLE   0 0 1,606
KINDER MORGAN INC DEL COM 49456B101   6,367,234 363,634 SH   SOLE   0 0 363,634
KRAFT HEINZ CO COM 500754106   231,357 5,983 SH   SOLE   0 0 5,982
L3HARRIS TECHNOLOGIES INC COM 502431109   259,233 1,321 SH   SOLE   0 0 1,321
LABORATORY CORP AMER HLDGS COM NEW 50540R409   317,058 1,382 SH   SOLE   0 0 1,382
LAMAR ADVERTISING CO NEW CL A 512816109   274,598 2,749 SH   SOLE   0 0 2,749
LILLY ELI & CO COM 532457108   2,730,532 7,951 SH   SOLE   0 0 7,951
LOCKHEED MARTIN CORP COM 539830109   662,570 1,402 SH   SOLE   0 0 1,401
LOWES COS INC COM 548661107   460,503 2,303 SH   SOLE   0 0 2,302
M & T BK CORP COM 55261F104   1,570,831 13,137 SH   SOLE   0 0 13,137
MASTERCARD INCORPORATED CL A 57636Q104   979,753 2,696 SH   SOLE   0 0 2,696
MCCORMICK & CO INC COM NON VTG 579780206   216,409 2,601 SH   SOLE   0 0 2,600
MCDONALDS CORP COM 580135101   3,255,088 11,642 SH   SOLE   0 0 11,641
MERCK & CO INC COM 58933Y105   1,963,302 18,454 SH   SOLE   0 0 18,453
MICROSOFT CORP COM 594918104   5,972,290 20,716 SH   SOLE   0 0 20,715
MOLSON COORS BEVERAGE CO CL B 60871R209   580,676 11,236 SH   SOLE   0 0 11,236
MONDELEZ INTL INC CL A 609207105   591,011 8,477 SH   SOLE   0 0 8,476
MORGAN STANLEY COM NEW 617446448   1,514,989 17,255 SH   SOLE   0 0 17,255
NATIONAL FUEL GAS CO COM 636180101   417,172 7,225 SH   SOLE   0 0 7,225
NEXTERA ENERGY INC COM 65339F101   413,765 5,368 SH   SOLE   0 0 5,368
NIKE INC CL B 654106103   314,204 2,562 SH   SOLE   0 0 2,562
NORFOLK SOUTHN CORP COM 655844108   840,792 3,966 SH   SOLE   0 0 3,966
NOVARTIS AG SPONSORED ADR 66987V109   918,068 9,979 SH   SOLE   0 0 9,979
ORACLE CORP COM 68389X105   447,874 4,820 SH   SOLE   0 0 4,820
PACKAGING CORP AMER COM 695156109   392,567 2,828 SH   SOLE   0 0 2,827
PAYCHEX INC COM 704326107   514,301 4,488 SH   SOLE   0 0 4,488
PEPSICO INC COM 713448108   6,507,303 35,696 SH   SOLE   0 0 35,695
PFIZER INC COM 717081103   1,315,361 32,239 SH   SOLE   0 0 32,239
PHILLIPS 66 COM 718546104   321,983 3,176 SH   SOLE   0 0 3,176
PRICE T ROWE GROUP INC COM 74144T108   427,327 3,785 SH   SOLE   0 0 3,785
PROCTER AND GAMBLE CO COM 742718109   1,633,763 10,988 SH   SOLE   0 0 10,987
PROSHARES TR SHORT S&P 500 NE 74347B425   352,500 23,500 SH   SOLE   0 0 23,500
QUALCOMM INC COM 747525103   1,988,462 15,586 SH   SOLE   0 0 15,586
RAYTHEON TECHNOLOGIES CORP COM 75513E101   3,106,310 31,720 SH   SOLE   0 0 31,719
REALTY INCOME CORP COM 756109104   628,514 9,926 SH   SOLE   0 0 9,926
SPDR GOLD TR GOLD SHS 78463V107   18,768,919 102,439 SH   SOLE   0 0 102,439