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The reader should not assume that the information is accurate and complete.

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
FORM 13F

FORM 13F INFORMATION TABLE
OMB APPROVAL
OMB Number: 3235-0006
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COLUMN 1 COLUMN 2 COLUMN 3 COLUMN 4 COLUMN 5 COLUMN 6 COLUMN 7 COLUMN 8
VALUE SHRS OR SH/ PUT/ INVESTMENT OTHER VOTING AUTHORITY
NAME OF ISSUER TITLE OF CLASS CUSIP FIGI (to the nearest dollar) PRN AMT PRN CALL DISCRETION MANAGER SOLE SHARED NONE
AGNICO EAGLE MINES LTD COM 008474108   503,482 9,878 SH   SOLE   0 0 9,878
APPLE INC COM 037833100   612,866 3,717 SH   SOLE   0 0 3,717
BHP GROUP LTD SPONSORED ADS 088606108   243,685 3,843 SH   SOLE   0 0 3,843
BOSTON SCIENTIFIC CORP COM 101137107   294,677 5,890 SH   SOLE   0 0 5,890
CVS HEALTH CORP COM 126650100   341,752 4,599 SH   SOLE   0 0 4,599
CANADIAN NAT RES LTD COM 136385101   248,577 4,491 SH   SOLE   0 0 4,491
INTEL CORP COM 458140100   268,342 8,214 SH   SOLE   0 0 8,214
ISHARES TR MSCI EMG MKT ETF 464287234   4,662,810 118,165 SH   SOLE   0 0 118,165
ISHARES TR 20 YR TR BD ETF 464287432   30,834,247 289,877 SH   SOLE   0 0 289,877
KINROSS GOLD CORP COM 496902404   254,246 53,980 SH   SOLE   0 0 53,980
NEWMONT CORP COM 651639106   393,703 8,031 SH   SOLE   0 0 8,031
PAN AMERN SILVER CORP COM 697900108   540,212 29,682 SH   SOLE   0 0 29,682
PIONEER NAT RES CO COM 723787107   236,918 1,160 SH   SOLE   0 0 1,160
RIO TINTO PLC SPONSORED ADR 767204100   437,462 6,377 SH   SOLE   0 0 6,377
SCHWAB STRATEGIC TR US LCAP VA ETF 808524409   443,190 6,758 SH   SOLE   0 0 6,758
SCHWAB STRATEGIC TR EMRG MKTEQ ETF 808524706   352,156 14,362 SH   SOLE   0 0 14,362
SCHWAB STRATEGIC TR INTL EQTY ETF 808524805   399,121 11,469 SH   SOLE   0 0 11,469
STEEL DYNAMICS INC COM 858119100   220,693 1,952 SH   SOLE   0 0 1,952
TOMPKINS FINL CORP COM 890110109   1,137,819 17,185 SH   SOLE   0 0 17,185
VANGUARD INTL EQUITY INDEX F ALLWRLD EX US 922042775   4,648,396 86,935 SH   SOLE   0 0 86,935
VANGUARD INDEX FDS MCAP VL IDXVIP 922908512   1,402,238 10,459 SH   SOLE   0 0 10,459
B2GOLD CORP COM 11777Q209   240,742 61,102 SH   SOLE   0 0 61,102
EVERSOURCE ENERGY COM 30040W108   238,082 3,042 SH   SOLE   0 0 3,042
FS CREDIT OPPORTUNITIES CORP COMMON STOCK 30290Y101   50,927 11,470 SH   SOLE   0 0 11,470
META PLATFORMS INC CL A 30303M102   421,169 1,987 SH   SOLE   0 0 1,987
ISHARES SILVER TR ISHARES 46428Q109   17,943,921 811,208 SH   SOLE   0 0 811,208
NUTRIEN LTD COM 67077M108   315,635 4,274 SH   SOLE   0 0 4,274
SPDR GOLD TR GOLD SHS 78463V107   17,777,104 97,026 SH   SOLE   0 0 97,026
SELECT SECTOR SPDR TR ENERGY 81369Y506   6,348,851 76,649 SH   SOLE   0 0 76,649
SOUTHERN COPPER CORP COM 84265V105   241,789 3,171 SH   SOLE   0 0 3,171
SPROTT PHYSICAL GOLD & SILVE TR UNIT 85208R101   6,154,430 325,459 SH   SOLE   0 0 325,459