0001725547-23-000145.txt : 20230718 0001725547-23-000145.hdr.sgml : 20230718 20230718120253 ACCESSION NUMBER: 0001725547-23-000145 CONFORMED SUBMISSION TYPE: 13F-HR PUBLIC DOCUMENT COUNT: 2 CONFORMED PERIOD OF REPORT: 20230630 FILED AS OF DATE: 20230718 DATE AS OF CHANGE: 20230718 EFFECTIVENESS DATE: 20230718 FILER: COMPANY DATA: COMPANY CONFORMED NAME: SENTINEL PENSION ADVISORS INC CENTRAL INDEX KEY: 0001802290 IRS NUMBER: 043422848 STATE OF INCORPORATION: MA FISCAL YEAR END: 1231 FILING VALUES: FORM TYPE: 13F-HR SEC ACT: 1934 Act SEC FILE NUMBER: 028-19758 FILM NUMBER: 231093501 BUSINESS ADDRESS: STREET 1: 100 QUANNAPOWITT PKWY STREET 2: SUITE 300 CITY: WAKEFIELD STATE: MA ZIP: 01880 BUSINESS PHONE: 781-914-1450 MAIL ADDRESS: STREET 1: 100 QUANNAPOWITT PKWY STREET 2: SUITE 300 CITY: WAKEFIELD STATE: MA ZIP: 01880 13F-HR 1 primary_doc.xml X0202 13F-HR LIVE false false 0001802290 XXXXXXXX 06-30-2023 06-30-2023 false SENTINEL PENSION ADVISORS INC

100 QUANNAPOWITT PKWY SUITE 300 WAKEFIELD MA 01880

13F HOLDINGS REPORT 028-19758 000109901 801-55783 N James M. Nestor (781) 914-1273 /s/ James M. Nestor Wakefield MA 07-18-2023 0 98 412838418 false INFORMATION TABLE 2 Form13fInfoTable.xml AMAZON COM INC COM 023135106 239459 1837 SH SOLE 0 0 1837 AMERICAN CENTY ETF TR AVANTIS EMGMKT 025072604 2218342 41225 SH SOLE 0 0 41225 AMERICAN CENTY ETF TR US SML CP VALU 025072877 1419123 18285 SH SOLE 0 0 18285 ANGEL OAK FUNDS TRUST OAK ULTRASHORT 03463K752 1021735 20258 SH SOLE 0 0 20258 APPLE INC COM 037833100 2046949 10553 SH SOLE 0 0 10553 BIOLIFE SOLUTIONS INC COM NEW 09062W204 222171 10053 SH SOLE 0 0 10053 BNY MELLON ETF TRUST US LRG CP CORE 09661T107 60138459 721431 SH SOLE 0 0 721431 BNY MELLON ETF TRUST INTERNATIONL EQT 09661T404 31481112 455112 SH SOLE 0 0 455112 BNY MELLON ETF TRUST CORE BOND ETF 09661T602 47848388 1139247 SH SOLE 0 0 1139247 CAMBRIDGE BANCORP COM 132152109 1310820 24136 SH SOLE 0 0 24136 META PLATFORMS INC CL A 30303M102 221836 773 SH SOLE 0 0 773 FIDELITY COVINGTON TRUST BLUE CHIP GRWTH 316092352 470115 15802 SH SOLE 0 0 15802 FIDELITY MERRIMACK STR TR TOTAL BD ETF 316188309 9544950 210149 SH SOLE 0 0 210149 FIRST MERCHANTS CORP COM 320817109 252884 8958 SH SOLE 0 0 8958 FIRST TR EXCH TRADED FD III MANAGD MUN ETF 33739N108 1245560 24577 SH SOLE 0 0 24577 FORD MTR CO DEL COM 345370860 826735 54642 SH SOLE 0 0 54642 INVESCO QQQ TR UNIT SER 1 46090E103 284559 770 SH SOLE 0 0 770 INVESCO EXCH TRD SLF IDX FD BULSHS 2026 MUNI 46138J510 201522 8572 SH SOLE 0 0 8572 INVESCO EXCH TRD SLF IDX FD BULSHS 2025 MUNI 46138J528 275683 11322 SH SOLE 0 0 11322 INVESCO EXCH TRD SLF IDX FD BULSHS 2024 MUNI 46138J536 219599 8866 SH SOLE 0 0 8866 INVESCO EXCH TRD SLF IDX FD BULSHS 2026 CB 46138J791 10996623 580450 SH SOLE 0 0 580450 INVESCO EXCH TRD SLF IDX FD BULSHS 2025 CB 46138J825 12491410 620537 SH SOLE 0 0 620537 INVESCO EXCH TRD SLF IDX FD BULSHS 2024 CB 46138J841 13194158 641427 SH SOLE 0 0 641427 INVESCO EXCH TRD SLF IDX FD BULSHS 2023 CB 46138J866 2188738 103389 SH SOLE 0 0 103389 ISHARES GOLD TR ISHARES NEW 464285204 911933 25060 SH SOLE 0 0 25060 ISHARES INC MSCI AUST ETF 464286103 1183875 52500 SH SOLE 0 0 52500 ISHARES INC MSCI CDA ETF 464286509 1523815 43550 SH SOLE 0 0 43550 ISHARES TR S&P 100 ETF 464287101 914767 4418 SH SOLE 0 0 4418 ISHARES TR CORE S&P TTL STK 464287150 3634117 37143 SH SOLE 0 0 37143 ISHARES TR CORE S&P500 ETF 464287200 1455396 3265 SH SOLE 0 0 3265 ISHARES TR CORE US AGGBD ET 464287226 454554 4641 SH SOLE 0 0 4641 ISHARES TR NORTH AMERN NAT 464287374 1804530 46485 SH SOLE 0 0 46485 ISHARES TR RUS 1000 ETF 464287622 5627304 23087 SH SOLE 0 0 23087 ISHARES TR NATIONAL MUN ETF 464288414 498447 4670 SH SOLE 0 0 4670 ISHARES TR 0-5 YR TIPS ETF 46429B747 278322 2852 SH SOLE 0 0 2852 ISHARES TR CORE MSCI EAFE 46432F842 301455 4466 SH SOLE 0 0 4466 ISHARES TR INTERNATIONAL SL 46434V266 531910 17242 SH SOLE 0 0 17242 ISHARES TR IBONDS DEC2023 46435G318 3112043 122089 SH SOLE 0 0 122089 ISHARES TR IBONDS DEC 26 46435U259 1599564 63525 SH SOLE 0 0 63525 ISHARES TR IBONDS DEC 27 46435U283 1150240 45890 SH SOLE 0 0 45890 ISHARES TR IBONDS DEC 25 46435U432 2125258 80701 SH SOLE 0 0 80701 ISHARES TR ESG AWR US AGRGT 46435U549 1423614 30181 SH SOLE 0 0 30181 ISHARES TR IBONDS DEC 46435U697 3098700 120291 SH SOLE 0 0 120291 LILLY ELI & CO COM 532457108 264974 565 SH SOLE 0 0 565 MICROSOFT CORP COM 594918104 1276702 3749 SH SOLE 0 0 3749 PFIZER INC COM 717081103 213184 5812 SH SOLE 0 0 5812 PROCTER AND GAMBLE CO COM 742718109 230946 1522 SH SOLE 0 0 1522 RAYTHEON TECHNOLOGIES CORP COM 75513E101 201261 2055 SH SOLE 0 0 2055 SPDR S&P 500 ETF TR TR UNIT 78462F103 41222451 92994 SH SOLE 0 0 92994 SPDR GOLD TR GOLD SHS 78463V107 468137 2626 SH SOLE 0 0 2626 SPDR INDEX SHS FDS MSCI EMRG MKTS 78463X426 236302 4263 SH SOLE 0 0 4263 SPDR INDEX SHS FDS PORTFOLIO EMG MK 78463X509 237069 6896 SH SOLE 0 0 6896 SPDR INDEX SHS FDS PORTFOLIO DEVLPD 78463X889 5755795 176884 SH SOLE 0 0 176884 SPDR SER TR PORTFOLIO AGRGTE 78464A649 7269112 286524 SH SOLE 0 0 286524 SPDR SER TR PORTFLI INTRMDIT 78464A672 27878726 985462 SH SOLE 0 0 985462 SPDR SER TR S&P DIVID ETF 78464A763 1150379 9385 SH SOLE 0 0 9385 SPDR SER TR PORTFOLI S&P1500 78464A805 10514794 193145 SH SOLE 0 0 193145 SPDR SER TR PORTFOLIO S&P400 78464A847 318296 6936 SH SOLE 0 0 6936 SPDR SER TR PORTFOLIO S&P500 78464A854 2814165 54004 SH SOLE 0 0 54004 SPDR SER TR PORTFOLIO SH TSR 78468R101 3651400 126829 SH SOLE 0 0 126829 SPDR SER TR BLOOMBERG 1-3 MO 78468R663 784604 8545 SH SOLE 0 0 8545 SPDR SER TR NUVEEN BLMBRG MU 78468R721 292298 6332 SH SOLE 0 0 6332 SPDR SER TR SPDR MSCI USA GE 78468R747 212793 2417 SH SOLE 0 0 2417 SPDR SER TR MSCI USA STRTGIC 78468R812 2137807 17386 SH SOLE 0 0 17386 SPDR SER TR PORTFOLIO S&P600 78468R853 594819 15315 SH SOLE 0 0 15315 SSGA ACTIVE TR SPDR DBLELN EMRG 78470P309 570326 13934 SH SOLE 0 0 13934 SCHWAB STRATEGIC TR US LRG CAP ETF 808524201 5047659 96385 SH SOLE 0 0 96385 SCHWAB STRATEGIC TR US MID-CAP ETF 808524508 5888412 82900 SH SOLE 0 0 82900 SCHWAB STRATEGIC TR US SML CAP ETF 808524607 380576 8689 SH SOLE 0 0 8689 SCHWAB STRATEGIC TR US DIVIDEND EQ 808524797 2298985 31658 SH SOLE 0 0 31658 SCHWAB STRATEGIC TR INTL EQTY ETF 808524805 355281 9966 SH SOLE 0 0 9966 SCHWAB STRATEGIC TR US AGGREGATE B 808524839 231052 5005 SH SOLE 0 0 5005 SCHWAB STRATEGIC TR INT-TRM U.S TRES 808524854 1823656 37006 SH SOLE 0 0 37006 SCHWAB STRATEGIC TR SHT TM US TRES 808524862 411682 8566 SH SOLE 0 0 8566 SELECT SECTOR SPDR TR TECHNOLOGY 81369Y803 430723 2477 SH SOLE 0 0 2477 SPROTT PHYSICAL GOLD TR UNIT 85207H104 12813982 858846 SH SOLE 0 0 858846 VANECK ETF TRUST INFLATION ALLOCA 92189F130 3570941 142882 SH SOLE 0 0 142882 VANECK ETF TRUST MRNGSTR WDE MOAT 92189F643 4121597 51656 SH SOLE 0 0 51656 VANGUARD SPECIALIZED FUNDS DIV APP ETF 921908844 2270934 13981 SH SOLE 0 0 13981 VANGUARD WORLD FD ESG US STK ETF 921910733 273132 3486 SH SOLE 0 0 3486 VANGUARD BD INDEX FDS TOTAL BND MRKT 921937835 483695 6654 SH SOLE 0 0 6654 VANGUARD TAX-MANAGED FDS VAN FTSE DEV MKT 921943858 1444599 31282 SH SOLE 0 0 31282 VANGUARD WHITEHALL FDS HIGH DIV YLD 921946406 401780 3788 SH SOLE 0 0 3788 VANGUARD MALVERN FDS STRM INFPROIDX 922020805 1238563 26119 SH SOLE 0 0 26119 VANGUARD INTL EQUITY INDEX F GLB EX US ETF 922042676 280084 6969 SH SOLE 0 0 6969 VANGUARD WORLD FDS MATERIALS ETF 92204A801 1091638 5999 SH SOLE 0 0 5999 VANGUARD INDEX FDS REAL ESTATE ETF 922908553 1250810 14969 SH SOLE 0 0 14969 VANGUARD INDEX FDS SML CP GRW ETF 922908595 1292350 5625 SH SOLE 0 0 5625 VANGUARD INDEX FDS MID CAP ETF 922908629 2516509 11430 SH SOLE 0 0 11430 VANGUARD INDEX FDS GROWTH ETF 922908736 4877649 17238 SH SOLE 0 0 17238 VANGUARD INDEX FDS VALUE ETF 922908744 234277 1649 SH SOLE 0 0 1649 VANGUARD INDEX FDS SMALL CP ETF 922908751 213011 1071 SH SOLE 0 0 1071 VANGUARD INDEX FDS TOTAL STK MKT 922908769 8503946 38605 SH SOLE 0 0 38605 WISDOMTREE TR INTL EQUITY FD 97717W703 222984 4457 SH SOLE 0 0 4457 WISDOMTREE TR GLB US QTLY DIV 97717W844 2923351 81612 SH SOLE 0 0 81612 WISDOMTREE TR US QTLY DIV GRT 97717X669 2237001 33558 SH SOLE 0 0 33558 WISDOMTREE TR FLOATNG RAT TREA 97717Y527 751022 14925 SH SOLE 0 0 14925 WORLD GOLD TR SPDR GLD MINIS 98149E303 2669423 70082 SH SOLE 0 0 70082