0001725547-22-000165.txt : 20221101 0001725547-22-000165.hdr.sgml : 20221101 20221101092143 ACCESSION NUMBER: 0001725547-22-000165 CONFORMED SUBMISSION TYPE: 13F-HR PUBLIC DOCUMENT COUNT: 2 CONFORMED PERIOD OF REPORT: 20220930 FILED AS OF DATE: 20221101 DATE AS OF CHANGE: 20221101 EFFECTIVENESS DATE: 20221101 FILER: COMPANY DATA: COMPANY CONFORMED NAME: SENTINEL PENSION ADVISORS INC CENTRAL INDEX KEY: 0001802290 IRS NUMBER: 043422848 STATE OF INCORPORATION: MA FISCAL YEAR END: 1231 FILING VALUES: FORM TYPE: 13F-HR SEC ACT: 1934 Act SEC FILE NUMBER: 028-19758 FILM NUMBER: 221348722 BUSINESS ADDRESS: STREET 1: 100 QUANNAPOWITT PKWY STREET 2: SUITE 300 CITY: WAKEFIELD STATE: MA ZIP: 01880 BUSINESS PHONE: 781-914-1450 MAIL ADDRESS: STREET 1: 100 QUANNAPOWITT PKWY STREET 2: SUITE 300 CITY: WAKEFIELD STATE: MA ZIP: 01880 13F-HR 1 primary_doc.xml 13F-HR LIVE false false 0001802290 XXXXXXXX 09-30-2022 09-30-2022 false SENTINEL PENSION ADVISORS INC

100 QUANNAPOWITT PKWY SUITE 300 WAKEFIELD MA 01880

13F HOLDINGS REPORT 028-19758 N James M. Nestor (781) 914-1273 /s/ James M. Nestor Wakefield MA 11-01-2022 0 83 286764 false INFORMATION TABLE 2 Form13fInfoTable.xml AMAZON COM INC COM 023135106 213 1884 SH SOLE 0 0 1884 AMERICAN CENTY ETF TR AVANTIS EMGMKT 025072604 1271 27662 SH SOLE 0 0 27662 AMERICAN CENTY ETF TR US SML CP VALU 025072877 1173 17736 SH SOLE 0 0 17736 APPLE INC COM 037833100 1524 11025 SH SOLE 0 0 11025 ARCHER DANIELS MIDLAND CO COM 039483102 452 5624 SH SOLE 0 0 5624 BERKSHIRE HATHAWAY INC DEL CL B NEW 084670702 285 1068 SH SOLE 0 0 1068 BIOLIFE SOLUTIONS INC COM NEW 09062W204 251 11053 SH SOLE 0 0 11053 BNY MELLON ETF TRUST US LRG CP CORE 09661T107 42426 638749 SH SOLE 0 0 638749 BNY MELLON ETF TRUST INTERNATIONL EQT 09661T404 20816 388784 SH SOLE 0 0 388784 BNY MELLON ETF TRUST CORE BOND ETF 09661T602 38359 927842 SH SOLE 0 0 927842 CAMBRIDGE BANCORP COM 132152109 1464 18362 SH SOLE 0 0 18362 FIDELITY COVINGTON TRUST BLUE CHIP GRWTH 316092352 226 10516 SH SOLE 0 0 10516 FIDELITY MERRIMACK STR TR TOTAL BD ETF 316188309 9687 218038 SH SOLE 0 0 218038 FIRST MERCHANTS CORP COM 320817109 346 8958 SH SOLE 0 0 8958 FIRST TR SR FLTG RATE INCOME COM 33733U108 127 12696 SH SOLE 0 0 12696 FIRST TR EXCH TRADED FD III MANAGD MUN ETF 33739N108 1194 24506 SH SOLE 0 0 24506 FORD MTR CO DEL COM 345370860 601 53679 SH SOLE 0 0 53679 INVESCO EXCH TRD SLF IDX FD BULSHS 2024 CB 46138J841 11287 553570 SH SOLE 0 0 553570 INVESCO EXCH TRD SLF IDX FD BULSHS 2023 CB 46138J866 12235 586255 SH SOLE 0 0 586255 INVESCO EXCH TRD SLF IDX FD BULSHS 2022 CB 46138J882 7768 366739 SH SOLE 0 0 366739 ISHARES GOLD TR ISHARES NEW 464285204 3009 95443 SH SOLE 0 0 95443 ISHARES TR S&P 100 ETF 464287101 711 4377 SH SOLE 0 0 4377 ISHARES TR CORE S&P TTL STK 464287150 2947 37048 SH SOLE 0 0 37048 ISHARES TR CORE S&P500 ETF 464287200 244 679 SH SOLE 0 0 679 ISHARES TR CORE US AGGBD ET 464287226 446 4628 SH SOLE 0 0 4628 ISHARES TR NORTH AMERN NAT 464287374 1587 45661 SH SOLE 0 0 45661 ISHARES TR RUS 1000 ETF 464287622 4931 24991 SH SOLE 0 0 24991 ISHARES TR NATIONAL MUN ETF 464288414 488 4757 SH SOLE 0 0 4757 ISHARES TR 0-5 YR TIPS ETF 46429B747 474 4932 SH SOLE 0 0 4932 ISHARES TR CORE MSCI EAFE 46432F842 218 4132 SH SOLE 0 0 4132 ISHARES TR MSCI INTL SML CP 46434V266 1502 57396 SH SOLE 0 0 57396 ISHARES TR IBONDS DEC2023 46435G318 2951 116899 SH SOLE 0 0 116899 ISHARES TR IBONDS DEC2022 46435G755 1607 62053 SH SOLE 0 0 62053 ISHARES TR IBONDS DEC 26 46435U259 1100 44655 SH SOLE 0 0 44655 ISHARES TR IBONDS DEC 27 46435U283 1104 45252 SH SOLE 0 0 45252 ISHARES TR IBONDS DEC 25 46435U432 1118 43124 SH SOLE 0 0 43124 ISHARES TR ESG AWR US AGRGT 46435U549 1049 22591 SH SOLE 0 0 22591 ISHARES TR IBONDS DEC 46435U697 2771 108656 SH SOLE 0 0 108656 MICROSOFT CORP COM 594918104 863 3707 SH SOLE 0 0 3707 NEXGEN ENERGY LTD COM 65340P106 37 10000 SH SOLE 0 0 10000 PFIZER INC COM 717081103 345 7875 SH SOLE 0 0 7875 SPDR S&P 500 ETF TR TR UNIT 78462F103 593 1661 SH SOLE 0 0 1661 SPDR GOLD TR GOLD SHS 78463V107 472 3052 SH SOLE 0 0 3052 SPDR INDEX SHS FDS MSCI EMRG MKTS 78463X426 272 5360 SH SOLE 0 0 5360 SPDR INDEX SHS FDS PORTFOLIO EMG MK 78463X509 210 6749 SH SOLE 0 0 6749 SPDR INDEX SHS FDS PORTFOLIO DEVLPD 78463X889 4939 191421 SH SOLE 0 0 191421 SPDR SER TR PORTFOLIO AGRGTE 78464A649 7396 296450 SH SOLE 0 0 296450 SPDR SER TR S&P DIVID ETF 78464A763 963 8635 SH SOLE 0 0 8635 SPDR SER TR PORTFOLI S&P1500 78464A805 9075 205743 SH SOLE 0 0 205743 SPDR SER TR PORTFOLIO S&P400 78464A847 264 6858 SH SOLE 0 0 6858 SPDR SER TR PORTFOLIO S&P500 78464A854 2140 50962 SH SOLE 0 0 50962 SPDR SER TR PORTFOLIO SH TSR 78468R101 26213 906713 SH SOLE 0 0 906713 SPDR SER TR NUVEEN BLMBRG MU 78468R721 343 7797 SH SOLE 0 0 7797 SPDR SER TR NUVEEN BLMBRG SH 78468R739 242 5250 SH SOLE 0 0 5250 SPDR SER TR MSCI USA STRTGIC 78468R812 3669 36123 SH SOLE 0 0 36123 SPDR SER TR PORTFOLIO S&P600 78468R853 509 14947 SH SOLE 0 0 14947 SSGA ACTIVE TR SPDR DBLELN EMRG 78470P309 517 13446 SH SOLE 0 0 13446 SCHWAB STRATEGIC TR US LRG CAP ETF 808524201 4590 108393 SH SOLE 0 0 108393 SCHWAB STRATEGIC TR US MID-CAP ETF 808524508 3721 61479 SH SOLE 0 0 61479 SCHWAB STRATEGIC TR US SML CAP ETF 808524607 293 7753 SH SOLE 0 0 7753 SCHWAB STRATEGIC TR INTL EQTY ETF 808524805 271 9618 SH SOLE 0 0 9618 SCHWAB STRATEGIC TR US AGGREGATE B 808524839 539 11897 SH SOLE 0 0 11897 SCHWAB STRATEGIC TR SHT TM US TRES 808524862 776 16082 SH SOLE 0 0 16082 SELECT SECTOR SPDR TR TECHNOLOGY 81369Y803 312 2630 SH SOLE 0 0 2630 SPERO THERAPEUTICS INC COM 84833T103 24 12000 SH SOLE 0 0 12000 SPROTT PHYSICAL GOLD TR UNIT 85207H104 9689 756943 SH SOLE 0 0 756943 SPROTT PHYSICAL SILVER TR TR UNIT 85207K107 125 18842 SH SOLE 0 0 18842 VANECK ETF TRUST INFLATION ALLOCA 92189F130 2724 119831 SH SOLE 0 0 119831 VANECK ETF TRUST MRNGSTR WDE MOAT 92189F643 3138 52317 SH SOLE 0 0 52317 VANGUARD SPECIALIZED FUNDS DIV APP ETF 921908844 1837 13590 SH SOLE 0 0 13590 VANGUARD WORLD FD ESG US STK ETF 921910733 233 3702 SH SOLE 0 0 3702 VANGUARD WHITEHALL FDS HIGH DIV YLD 921946406 588 6195 SH SOLE 0 0 6195 VANGUARD MALVERN FDS STRM INFPROIDX 922020805 1291 26828 SH SOLE 0 0 26828 VANGUARD INTL EQUITY INDEX F GLB EX US ETF 922042676 315 8260 SH SOLE 0 0 8260 VANGUARD WORLD FDS MATERIALS ETF 92204A801 893 6019 SH SOLE 0 0 6019 VANGUARD INDEX FDS REAL ESTATE ETF 922908553 1206 15048 SH SOLE 0 0 15048 VANGUARD INDEX FDS SML CP GRW ETF 922908595 1157 5929 SH SOLE 0 0 5929 VANGUARD INDEX FDS MID CAP ETF 922908629 2496 13279 SH SOLE 0 0 13279 VANGUARD INDEX FDS GROWTH ETF 922908736 3904 18247 SH SOLE 0 0 18247 VANGUARD INDEX FDS TOTAL STK MKT 922908769 2602 14497 SH SOLE 0 0 14497 WISDOMTREE TR GLB US QTLY DIV 97717W844 2073 75417 SH SOLE 0 0 75417 WISDOMTREE TR US QTLY DIV GRT 97717X669 1746 32380 SH SOLE 0 0 32380 WISDOMTREE TR FLOATNG RAT TREA 97717Y527 1197 23816 SH SOLE 0 0 23816