0001725547-21-000091.txt : 20211020 0001725547-21-000091.hdr.sgml : 20211020 20211020140823 ACCESSION NUMBER: 0001725547-21-000091 CONFORMED SUBMISSION TYPE: 13F-HR PUBLIC DOCUMENT COUNT: 2 CONFORMED PERIOD OF REPORT: 20210930 FILED AS OF DATE: 20211020 DATE AS OF CHANGE: 20211020 EFFECTIVENESS DATE: 20211020 FILER: COMPANY DATA: COMPANY CONFORMED NAME: SENTINEL PENSION ADVISORS INC CENTRAL INDEX KEY: 0001802290 IRS NUMBER: 043422848 STATE OF INCORPORATION: MA FISCAL YEAR END: 1231 FILING VALUES: FORM TYPE: 13F-HR SEC ACT: 1934 Act SEC FILE NUMBER: 028-19758 FILM NUMBER: 211333729 BUSINESS ADDRESS: STREET 1: 100 QUANNAPOWITT PKWY STREET 2: SUITE 300 CITY: WAKEFIELD STATE: MA ZIP: 01880 BUSINESS PHONE: 781-914-1450 MAIL ADDRESS: STREET 1: 100 QUANNAPOWITT PKWY STREET 2: SUITE 300 CITY: WAKEFIELD STATE: MA ZIP: 01880 13F-HR 1 primary_doc.xml 13F-HR LIVE false false 0001802290 XXXXXXXX 09-30-2021 09-30-2021 false SENTINEL PENSION ADVISORS INC

100 QUANNAPOWITT PKWY SUITE 300 WAKEFIELD MA 01880

13F HOLDINGS REPORT 028-19758 N James M. Nestor (781) 914-1273 /s/ James M. Nestor Wakefield MA 10-20-2021 0 87 293788 false INFORMATION TABLE 2 Form13fInfoTable.xml ALPS ETF TR REIT DIVIDE DOGS 00162Q106 201 4211 SH SOLE 0 0 4211 AMAZON COM INC COM 023135106 214 65 SH SOLE 0 0 65 AMERICAN CENTY ETF TR AVANTIS EMGMKT 025072604 2611 40480 SH SOLE 0 0 40480 AMERICAN CENTY ETF TR US SML CP VALU 025072877 1293 17097 SH SOLE 0 0 17097 APPLE INC COM 037833100 1361 9615 SH SOLE 0 0 9615 ARCHER DANIELS MIDLAND CO COM 039483102 337 5624 SH SOLE 0 0 5624 BIOLIFE SOLUTIONS INC COM NEW 09062W204 469 11092 SH SOLE 0 0 11092 CAMBRIDGE BANCORP COM 132152109 1551 17630 SH SOLE 0 0 17630 CISCO SYS INC COM 17275R102 383 7028 SH SOLE 0 0 7028 CREDIT SUISSE AG NASSAU BRH LG CAP GRTH ENH 22542D423 223 318 SH SOLE 0 0 318 FIDELITY MERRIMACK STR TR TOTAL BD ETF 316188309 11639 219072 SH SOLE 0 0 219071 FIRST TR SR FLTG RATE INCOME COM 33733U108 144 11749 SH SOLE 0 0 11748 FIRST TR EXCH TRADED FD III MANAGD MUN ETF 33739N108 849 14960 SH SOLE 0 0 14960 FOCUS FINL PARTNERS INC COM CL A 34417P100 2500 47744 SH SOLE 0 0 47744 FORD MTR CO DEL COM 345370860 1156 81665 SH SOLE 0 0 81664 HYDROFARM HLDGS GROUP INC COM 44888K209 284 7504 SH SOLE 0 0 7504 INVESCO EXCH TRD SLF IDX FD BULSHS 2021 CB 46138J700 11141 528278 SH SOLE 0 0 528277 INVESCO EXCH TRD SLF IDX FD BULSHS 2023 CB 46138J866 11850 546857 SH SOLE 0 0 546856 INVESCO EXCH TRD SLF IDX FD BULSHS 2022 CB 46138J882 12295 571053 SH SOLE 0 0 571053 ISHARES TR S&P 100 ETF 464287101 475 2406 SH SOLE 0 0 2405 ISHARES TR CORE S&P TTL STK 464287150 3627 36868 SH SOLE 0 0 36867 ISHARES TR CORE S&P500 ETF 464287200 1498 3477 SH SOLE 0 0 3477 ISHARES TR CORE US AGGBD ET 464287226 995 8668 SH SOLE 0 0 8668 ISHARES TR NORTH AMERN NAT 464287374 1513 51514 SH SOLE 0 0 51514 ISHARES TR RUS 1000 ETF 464287622 5938 24566 SH SOLE 0 0 24566 ISHARES TR NATIONAL MUN ETF 464288414 538 4629 SH SOLE 0 0 4629 ISHARES TR 0-5 YR TIPS ETF 46429B747 3328 31505 SH SOLE 0 0 31504 ISHARES TR MSCI INTL SML CP 46434V266 2106 57823 SH SOLE 0 0 57823 ISHARES TR IBONDS DEC2023 46435G318 2636 101398 SH SOLE 0 0 101397 ISHARES TR CORE INTL AGGR 46435G672 202 3672 SH SOLE 0 0 3672 ISHARES TR IBONDS DEC2022 46435G755 2538 96935 SH SOLE 0 0 96934 ISHARES TR IBONDS DEC2021 46435G789 1229 48028 SH SOLE 0 0 48027 ISHARES TR IBONDS DEC 26 46435U259 1051 39095 SH SOLE 0 0 39095 ISHARES TR IBONDS DEC 25 46435U432 1186 42433 SH SOLE 0 0 42433 ISHARES TR ESG AWR US AGRGT 46435U549 634 11507 SH SOLE 0 0 11506 ISHARES TR IBONDS DEC 46435U697 1943 72141 SH SOLE 0 0 72141 LATTICE STRATEGIES TR HARTFORD MLT ETF 518416102 212 7059 SH SOLE 0 0 7059 MICROSOFT CORP COM 594918104 879 3117 SH SOLE 0 0 3116 NOVO-NORDISK A S ADR 670100205 246 2563 SH SOLE 0 0 2563 PFIZER INC COM 717081103 313 7274 SH SOLE 0 0 7274 PROCTER AND GAMBLE CO COM 742718109 204 1457 SH SOLE 0 0 1457 SPDR S&P 500 ETF TR TR UNIT 78462F103 461 1073 SH SOLE 0 0 1073 SPDR GOLD TR GOLD SHS 78463V107 486 2960 SH SOLE 0 0 2960 SPDR INDEX SHS FDS MSCI EMRG MKTS 78463X426 502 7416 SH SOLE 0 0 7416 SPDR INDEX SHS FDS PORTFOLIO DEVLPD 78463X889 26100 720797 SH SOLE 0 0 720796 SPDR SER TR PORTFOLIO AGRGTE 78464A649 44175 1479915 SH SOLE 0 0 1479914 SPDR SER TR S&P DIVID ETF 78464A763 586 4988 SH SOLE 0 0 4988 SPDR SER TR PORTFOLI S&P1500 78464A805 38920 734487 SH SOLE 0 0 734486 SPDR SER TR PORTFOLIO S&P400 78464A847 304 6589 SH SOLE 0 0 6589 SPDR SER TR PORTFOLIO S&P500 78464A854 1699 33661 SH SOLE 0 0 33661 SSGA ACTIVE ETF TR SPDR TR TACTIC 78467V848 587 12142 SH SOLE 0 0 12142 SPDR SER TR PORTFOLIO SH TSR 78468R101 1570 51252 SH SOLE 0 0 51252 SPDR SER TR NUVEEN BRC MUNIC 78468R721 455 8832 SH SOLE 0 0 8832 SPDR SER TR NUVEEN BLMBRG SR 78468R739 263 5326 SH SOLE 0 0 5325 SPDR SER TR MSCI USA STRTGIC 78468R812 6947 58235 SH SOLE 0 0 58235 SPDR SER TR PORTFOLIO S&P600 78468R853 501 11768 SH SOLE 0 0 11768 SSGA ACTIVE TR SPDR DBLELN EMRG 78470P309 638 12682 SH SOLE 0 0 12682 SCHWAB STRATEGIC TR US LRG CAP ETF 808524201 15915 152988 SH SOLE 0 0 152987 SCHWAB STRATEGIC TR US LCAP GR ETF 808524300 211 1426 SH SOLE 0 0 1426 SCHWAB STRATEGIC TR US MID-CAP ETF 808524508 4568 59593 SH SOLE 0 0 59593 SCHWAB STRATEGIC TR US SML CAP ETF 808524607 371 3708 SH SOLE 0 0 3708 SCHWAB STRATEGIC TR INTL EQTY ETF 808524805 361 9326 SH SOLE 0 0 9325 SCHWAB STRATEGIC TR US AGGREGATE B 808524839 8430 155368 SH SOLE 0 0 155367 SCHWAB STRATEGIC TR SHT TM US TRES 808524862 1382 26996 SH SOLE 0 0 26996 SELECT SECTOR SPDR TR TECHNOLOGY 81369Y803 426 2850 SH SOLE 0 0 2850 SPERO THERAPEUTICS INC COM 84833T103 372 20200 SH SOLE 0 0 20200 SPROTT PHYSICAL GOLD TR UNIT 85207H104 10090 731170 SH SOLE 0 0 731170 SPROTT PHYSICAL SILVER TR TR UNIT 85207K107 168 21842 SH SOLE 0 0 21842 VANECK ETF TRUST MRNGSTR WDE MOAT 92189F643 5896 80490 SH SOLE 0 0 80490 VANGUARD SPECIALIZED FUNDS DIV APP ETF 921908844 2050 13347 SH SOLE 0 0 13347 VANGUARD WHITEHALL FDS HIGH DIV YLD 921946406 650 6287 SH SOLE 0 0 6286 VANGUARD MALVERN FDS STRM INFPROIDX 922020805 1487 28278 SH SOLE 0 0 28278 VANGUARD INTL EQUITY INDEX F GLB EX US ETF 922042676 487 8646 SH SOLE 0 0 8646 VANGUARD WORLD FDS FINANCIALS ETF 92204A405 844 9109 SH SOLE 0 0 9109 VANGUARD WORLD FDS MATERIALS ETF 92204A801 1130 6526 SH SOLE 0 0 6526 VANGUARD INDEX FDS MCAP GR IDXVIP 922908538 264 1117 SH SOLE 0 0 1117 VANGUARD INDEX FDS REAL ESTATE ETF 922908553 1695 16656 SH SOLE 0 0 16656 VANGUARD INDEX FDS SML CP GRW ETF 922908595 1575 5622 SH SOLE 0 0 5622 VANGUARD INDEX FDS MID CAP ETF 922908629 3037 12826 SH SOLE 0 0 12825 VANGUARD INDEX FDS LARGE CAP ETF 922908637 200 997 SH SOLE 0 0 997 VANGUARD INDEX FDS GROWTH ETF 922908736 4894 16867 SH SOLE 0 0 16866 VANGUARD INDEX FDS TOTAL STK MKT 922908769 2838 12778 SH SOLE 0 0 12778 VERIZON COMMUNICATIONS INC COM 92343V104 620 11488 SH SOLE 0 0 11487 WALMART INC COM 931142103 790 5671 SH SOLE 0 0 5670 WISDOMTREE TR INTL EQUITY FD 97717W703 349 6609 SH SOLE 0 0 6609 WISDOMTREE TR GLB US QTLY DIV 97717W844 2879 71149 SH SOLE 0 0 71149 WISDOMTREE TR US QTLY DIV GRT 97717X669 1823 30981 SH SOLE 0 0 30980