0001799284-24-000002.txt : 20240402 0001799284-24-000002.hdr.sgml : 20240402 20240402092519 ACCESSION NUMBER: 0001799284-24-000002 CONFORMED SUBMISSION TYPE: 13F-HR PUBLIC DOCUMENT COUNT: 2 CONFORMED PERIOD OF REPORT: 20240331 FILED AS OF DATE: 20240402 DATE AS OF CHANGE: 20240402 EFFECTIVENESS DATE: 20240402 FILER: COMPANY DATA: COMPANY CONFORMED NAME: Modus Advisors, LLC CENTRAL INDEX KEY: 0001799284 ORGANIZATION NAME: IRS NUMBER: 371566410 STATE OF INCORPORATION: MN FISCAL YEAR END: 1231 FILING VALUES: FORM TYPE: 13F-HR SEC ACT: 1934 Act SEC FILE NUMBER: 028-19655 FILM NUMBER: 24812446 BUSINESS ADDRESS: STREET 1: 23505 SMITHTOWN ROAD STREET 2: #290 CITY: EXCELSIOR STATE: MN ZIP: 55331 BUSINESS PHONE: 9529461000 MAIL ADDRESS: STREET 1: 23505 SMITHTOWN ROAD STREET 2: #290 CITY: EXCELSIOR STATE: MN ZIP: 55331 13F-HR 1 primary_doc.xml X0202 13F-HR LIVE false false false 0001799284 XXXXXXXX 03-31-2024 03-31-2024 Modus Advisors, LLC

23505 SMITHTOWN ROAD #290 EXCELSIOR MN 55331

13F HOLDINGS REPORT 028-19655 N Kari Haanstad 9529461000 Kari Haanstad Excelsior MN 04-02-2024 0 103 270111221 false INFORMATION TABLE 2 modus13f03282024.xml AMAZON COM INC COM Stock 023135106 6325067 35065 SH SOLE 0 0 35065 ULTA BEAUTY INC COM Stock 90384S303 2308515 4415 SH SOLE 0 0 4415 INVESCO QQQ TRUST SERIES I ETF 46090E103 5628852 12677 SH SOLE 0 0 12677 ISHARES GOLD TRUST ETF 464285204 13644386 324789 SH SOLE 0 0 324789 MONSTER BEVERAGE CORP NEW COM Stock 61174X109 607027 10240 SH SOLE 0 0 10240 JOHNSON & JOHNSON COM Stock 478160104 400657 2533 SH SOLE 0 0 2532 VANGUARD TOTAL STOCK MARKET ETF ETF 922908769 9795408 37689 SH SOLE 0 0 37689 COSTCO WHSL CORP NEW COM Stock 22160K105 914400 1248 SH SOLE 0 0 1248 GOLDMAN SACHS GROUP INC COM Stock 38141G104 444135 1063 SH SOLE 0 0 1063 BOSTON SCIENTIFIC CORP COM Stock 101137107 532373 7773 SH SOLE 0 0 7773 ISHARES U.S. INDUSTRIALS ETF ETF 464287754 5571494 44320 SH SOLE 0 0 44320 PROCTER AND GAMBLE CO COM Stock 742718109 2425042 14946 SH SOLE 0 0 14946 ENTERPRISE PRODS PARTNERS L P COM Stock 293792107 567572 19451 SH SOLE 0 0 19450 UNITED PARCEL SERVICE INC CL B Stock 911312106 1525612 10264 SH SOLE 0 0 10264 PROLOGIS INC. COM REIT 74340W103 403958 3102 SH SOLE 0 0 3102 SPDR S&P 500 ETF TRUST ETF 78462F103 1936969 3703 SH SOLE 0 0 3703 MASTERCARD INCORPORATED CL A Stock 57636Q104 3205004 6655 SH SOLE 0 0 6655 PACER US CASH COWS 100 ETF ETF 69374H881 6568210 113031 SH SOLE 0 0 113030 ISHARES 1-3 YEAR TREASURY BOND ETF ETF 464287457 5456787 66725 SH SOLE 0 0 66725 HOME DEPOT INC COM Stock 437076102 3377109 8804 SH SOLE 0 0 8803 PACER US SMALL CAP CASH COWS 100 ETF ETF 69374H857 2661563 54141 SH SOLE 0 0 54140 HEALTH CARE SELECT SECTOR SPDR FUND ETF 81369Y209 6306775 42691 SH SOLE 0 0 42691 SPDR GOLD SHARES ETF 78463V107 1773718 8622 SH SOLE 0 0 8622 SCHWAB U.S. SMALL-CAP ETF ETF 808524607 240291 4880 SH SOLE 0 0 4880 SCHWAB U.S. BROAD MARKET ETF ETF 808524102 1595589 26136 SH SOLE 0 0 26135 SCHWAB INTERNATIONAL EQUITY ETF ETF 808524805 418450 10724 SH SOLE 0 0 10724 SCHWAB U.S. LARGE-CAP ETF ETF 808524201 346295 5580 SH SOLE 0 0 5580 SCHWAB U.S. LARGE-CAP GROWTH ETF ETF 808524300 1543013 16642 SH SOLE 0 0 16641 ISHARES CORE S&P SMALL CAP ETF ETF 464287804 966268 8743 SH SOLE 0 0 8742 BERKSHIRE HATHAWAY INC DEL CL B NEW Stock 084670702 3936908 9362 SH SOLE 0 0 9362 SCHWAB EMERGING MARKETS EQUITY ETF ETF 808524706 453717 17969 SH SOLE 0 0 17969 VANGUARD SHORT-TERM CORPORATE BOND ETF ETF 92206C409 2920856 37781 SH SOLE 0 0 37781 VANGUARD INTERMEDIATE-TERM CORPORATE BOND ETF ETF 92206C870 1260912 15662 SH SOLE 0 0 15661 CONSTELLATION BRANDS INC CL A Stock 21036P108 249498 918 SH SOLE 0 0 918 MICROSOFT CORP COM Stock 594918104 6393661 15197 SH SOLE 0 0 15196 V F CORP COM Stock 918204108 1379804 89948 SH SOLE 0 0 89948 BOEING CO COM Stock 097023105 2276896 11798 SH SOLE 0 0 11798 VANGUARD SMALL-CAP ETF ETF 922908751 3188509 13949 SH SOLE 0 0 13948 VANGUARD MID-CAP ETF ETF 922908629 2837558 11357 SH SOLE 0 0 11356 NEXTERA ENERGY INC COM Stock 65339F101 1076689 16847 SH SOLE 0 0 16846 OVINTIV INC COM Stock 69047Q102 5284913 101829 SH SOLE 0 0 101828 FINANCIAL SELECT SECTOR SPDR FUND ETF 81369Y605 524057 12442 SH SOLE 0 0 12442 SCHWAB INTERMEDIATE-TERM US TREASURY ETF ETF 808524854 3934196 80208 SH SOLE 0 0 80207 VANGUARD S&P 500 ETF ETF 922908363 5076097 10560 SH SOLE 0 0 10559 UBER TECHNOLOGIES INC COM Stock 90353T100 4155612 53976 SH SOLE 0 0 53976 CROWDSTRIKE HLDGS INC CL A Stock 22788C105 1347440 4203 SH SOLE 0 0 4203 INVESCO S&P 500 EQUAL WEIGHT ETF ETF 46137V357 5345752 31563 SH SOLE 0 0 31562 ELI LILLY & CO COM Stock 532457108 267618 344 SH SOLE 0 0 344 SCHWAB U.S. MID-CAP ETF ETF 808524508 691585 8493 SH SOLE 0 0 8493 CHIPOTLE MEXICAN GRILL INC COM Stock 169656105 273236 94 SH SOLE 0 0 94 JPMORGAN EQUITY PREMIUM INCOME FUND JPMORGAN EQUITY PREMIUM INCOME FUND ETF 46641Q332 1260854 21791 SH SOLE 0 0 21791 SNOWFLAKE INC CL A Stock 833445109 323362 2001 SH SOLE 0 0 2001 INVESCO NASDAQ 100 ETF ETF 46138G649 11823069 64717 SH SOLE 0 0 64716 SOFI TECHNOLOGIES INC COM Stock 83406F102 77526 10620 SH SOLE 0 0 10620 ENERGY TRANSFER L P COM UT LTD PTN Stock 29273V100 649680 41302 SH SOLE 0 0 41302 SCHWAB US DIVIDEND EQUITY ETF ETF 808524797 1587824 19693 SH SOLE 0 0 19692 DOLPHIN ENTMT INC COM NEW Stock 25686H209 14600 10000 SH SOLE 0 0 10000 ISHARES MSCI USA MIN VOL FACTOR ETF ETF 46429B697 9925031 118749 SH SOLE 0 0 118748 BRAZE INC COM CL A Stock 10576N102 267173 6031 SH SOLE 0 0 6031 AMERICAN TOWER CORP NEW COM REIT 03027X100 508719 2575 SH SOLE 0 0 2574 META PLATFORMS INC CL A Stock 30303M102 1155277 2379 SH SOLE 0 0 2379 JPMORGAN NASDAQ EQUITY PREMIUM INCOME ETF ETF 46654Q203 1520309 28029 SH SOLE 0 0 28029 PALO ALTO NETWORKS INC COM Stock 697435105 5145026 18108 SH SOLE 0 0 18108 MPLX LP COM UNIT REP LTD Stock 55336V100 814825 19606 SH SOLE 0 0 19606 ISHARES CORE MSCI EAFE ETF ETF 46432F842 364420 4910 SH SOLE 0 0 4910 ENTEGRIS INC COM Stock 29362U104 421620 3000 SH SOLE 0 0 3000 NVIDIA CORPORATION COM Stock 67066G104 4397896 4867 SH SOLE 0 0 4867 ABBVIE INC COM Stock 00287Y109 4217339 23159 SH SOLE 0 0 23159 VANGUARD TOTAL BOND MARKET ETF ETF 921937835 561138 7726 SH SOLE 0 0 7725 KENVUE INC COM Stock 49177J102 2413396 112460 SH SOLE 0 0 112460 BLACKSTONE INC COM Stock 09260D107 4119988 31362 SH SOLE 0 0 31361 GRACO INC COM Stock 384109104 295614 3163 SH SOLE 0 0 3163 ARM HOLDINGS PLC SPONSORED ADR ADR 042068205 425966 3408 SH SOLE 0 0 3408 MCDONALDS CORP COM Stock 580135101 2794064 9910 SH SOLE 0 0 9909 ADVANCED MICRO DEVICES INC COM Stock 007903107 262974 1457 SH SOLE 0 0 1457 ISHARES 10-20 YEAR TREASURY BOND ETF ETF 464288653 3246114 30907 SH SOLE 0 0 30906 SALESFORCE INC COM Stock 79466L302 3795470 12602 SH SOLE 0 0 12602 TORO CO COM Stock 891092108 1068039 11656 SH SOLE 0 0 11656 JPMORGAN CHASE & CO COM Stock 46625H100 5230171 26112 SH SOLE 0 0 26111 CHEVRON CORP NEW COM Stock 166764100 2629631 16671 SH SOLE 0 0 16670 VANGUARD FTSE DEVELOPED MARKETS ETF ETF 921943858 762033 15189 SH SOLE 0 0 15189 BANK AMERICA CORP COM Stock 060505104 228430 6024 SH SOLE 0 0 6024 WALMART INC COM Stock 931142103 502912 8358 SH SOLE 0 0 8358 TARGET CORP COM Stock 87612E106 520107 2935 SH SOLE 0 0 2934 ISHARES IBOXX $ INVESTMENT GRADE CORPORATE BOND ETF ETF 464287242 5885424 54034 SH SOLE 0 0 54034 GILEAD SCIENCES INC COM Stock 375558103 648284 8850 SH SOLE 0 0 8850 CATERPILLAR INC COM Stock 149123101 4104107 11200 SH SOLE 0 0 11200 ALPHABET INC CAP STK CL C Stock 02079K107 5841136 38363 SH SOLE 0 0 38362 AMGEN INC COM Stock 031162100 1893683 6660 SH SOLE 0 0 6660 SPDR S&P OIL & GAS EXPLORATION & PRODUCTION ETF ETF 78468R556 6979378 45049 SH SOLE 0 0 45048 ISHARES CORE U.S. AGGREGATE BOND ETF ETF 464287226 3866674 39480 SH SOLE 0 0 39480 ISHARES CORE DIVIDEND GROWTH ETF ETF 46434V621 9617654 165650 SH SOLE 0 0 165650 EMCOR GROUP INC COM Stock 29084Q100 883329 2522 SH SOLE 0 0 2522 SYNOPSYS INC COM Stock 871607107 638366 1117 SH SOLE 0 0 1117 EXXON MOBIL CORP COM Stock 30231G102 292111 2513 SH SOLE 0 0 2513 UNITEDHEALTH GROUP INC COM Stock 91324P102 625406 1264 SH SOLE 0 0 1264 ISHARES MSCI ACWI ETF ETF 464288257 799764 7262 SH SOLE 0 0 7262 DEVON ENERGY CORP NEW COM Stock 25179M103 689196 13734 SH SOLE 0 0 13734 SCHWAB CHARLES CORP COM Stock 808513105 3039392 42015 SH SOLE 0 0 42015 BIO-TECHNE CORP COM Stock 09073M104 349838 4970 SH SOLE 0 0 4970 APPLE INC COM Stock 037833100 8485975 49487 SH SOLE 0 0 49486 ABBOTT LABS COM Stock 002824100 1379264 12135 SH SOLE 0 0 12135 VANGUARD TOTAL WORLD STOCK ETF ETF 922042742 395590 3580 SH SOLE 0 0 3580