0001799284-23-000002.txt : 20230404 0001799284-23-000002.hdr.sgml : 20230404 20230404141703 ACCESSION NUMBER: 0001799284-23-000002 CONFORMED SUBMISSION TYPE: 13F-HR PUBLIC DOCUMENT COUNT: 2 CONFORMED PERIOD OF REPORT: 20230331 FILED AS OF DATE: 20230404 DATE AS OF CHANGE: 20230404 EFFECTIVENESS DATE: 20230404 FILER: COMPANY DATA: COMPANY CONFORMED NAME: Modus Advisors, LLC CENTRAL INDEX KEY: 0001799284 IRS NUMBER: 371566410 STATE OF INCORPORATION: MN FISCAL YEAR END: 1231 FILING VALUES: FORM TYPE: 13F-HR SEC ACT: 1934 Act SEC FILE NUMBER: 028-19655 FILM NUMBER: 23796541 BUSINESS ADDRESS: STREET 1: 23505 SMITHTOWN ROAD STREET 2: #290 CITY: EXCELSIOR STATE: MN ZIP: 55331 BUSINESS PHONE: 9529461000 MAIL ADDRESS: STREET 1: 23505 SMITHTOWN ROAD STREET 2: #290 CITY: EXCELSIOR STATE: MN ZIP: 55331 13F-HR 1 primary_doc.xml X0202 13F-HR LIVE false false false 0001799284 XXXXXXXX 03-31-2023 03-31-2023 Modus Advisors, LLC

23505 SMITHTOWN ROAD #290 EXCELSIOR MN 55331

13F HOLDINGS REPORT 028-19655 N Kari Haanstad 9529461000 Kari Haanstad Excelsior MN 04-04-2023 0 103 217179179 false INFORMATION TABLE 2 modus13f03312023.xml AMAZON COM INC COM Stock 023135106 3259030 31552 SH SOLE 0 0 31552 ULTA BEAUTY INC COM Stock 90384S303 2277627 4174 SH SOLE 0 0 4174 INVESCO QQQ TRUST ETF 46090E103 4918302 15325 SH SOLE 0 0 15325 ISHARES GOLD TRUST ETF 464285204 11248931 301015 SH SOLE 0 0 301015 MONSTER BEVERAGE CORP NEW COM Stock 61174X109 592382 10968 SH SOLE 0 0 10968 JOHNSON & JOHNSON COM Stock 478160104 2063980 13316 SH SOLE 0 0 13316 VANGUARD TOTAL STOCK MARKET ETF ETF 922908769 8055811 39470 SH SOLE 0 0 39469 COSTCO WHSL CORP NEW COM Stock 22160K105 426314 858 SH SOLE 0 0 858 GOLDMAN SACHS GROUP INC COM Stock 38141G104 339556 1038 SH SOLE 0 0 1038 BOSTON SCIENTIFIC CORP COM Stock 101137107 346808 6932 SH SOLE 0 0 6932 ISHARES U.S. INDUSTRIALS ETF ETF 464287754 4347408 43405 SH SOLE 0 0 43404 PROCTER AND GAMBLE CO COM Stock 742718109 2136973 14372 SH SOLE 0 0 14372 ENTERPRISE PRODS PARTNERS L P COM Stock 293792107 495856 19145 SH SOLE 0 0 19145 UNITED PARCEL SERVICE INC CL B Stock 911312106 2044267 10538 SH SOLE 0 0 10538 PROLOGIS INC. COM REIT 74340W103 335507 2689 SH SOLE 0 0 2689 MERCK & CO INC COM Stock 58933Y105 204694 1924 SH SOLE 0 0 1924 SPDR S&P 500 ETF TRUST ETF 78462F103 1808685 4418 SH SOLE 0 0 4418 MASTERCARD INCORPORATED CL A Stock 57636Q104 2359985 6494 SH SOLE 0 0 6494 ISHARES 1-3 YEAR TREASURY BOND ETF ETF 464287457 4825257 58730 SH SOLE 0 0 58730 HOME DEPOT INC COM Stock 437076102 2286313 7747 SH SOLE 0 0 7747 HEALTH CARE SELECT SECTOR SPDR FUND ETF 81369Y209 5183199 40037 SH SOLE 0 0 40037 SPDR GOLD SHARES ETF 78463V107 1630841 8901 SH SOLE 0 0 8901 SCHWAB U.S. SMALL-CAP ETF ETF 808524607 394897 9418 SH SOLE 0 0 9418 SCHWAB U.S. BROAD MARKET ETF ETF 808524102 1284198 26838 SH SOLE 0 0 26838 SCHWAB INTERNATIONAL EQUITY ETF ETF 808524805 467399 13431 SH SOLE 0 0 13431 SCHWAB U.S. LARGE-CAP ETF ETF 808524201 406066 8395 SH SOLE 0 0 8395 ISHARES U.S. REAL ESTATE ETF ETF 464287739 3061834 36064 SH SOLE 0 0 36064 JPMORGAN ULTRA-SHORT INCOME ETF ETF 46641Q837 2547704 50630 SH SOLE 0 0 50630 SCHWAB U.S. LARGE-CAP GROWTH ETF ETF 808524300 1346983 20669 SH SOLE 0 0 20668 BERKSHIRE HATHAWAY INC DEL CL B NEW Stock 084670702 2040043 6607 SH SOLE 0 0 6607 SCHWAB EMERGING MARKETS EQUITY ETF ETF 808524706 334502 13642 SH SOLE 0 0 13642 VANGUARD SHORT-TERM CORPORATE BOND ETF ETF 92206C409 3928361 51533 SH SOLE 0 0 51533 CONSTELLATION BRANDS INC CL A Stock 21036P108 227471 1007 SH SOLE 0 0 1007 MICROSOFT CORP COM Stock 594918104 4127376 14316 SH SOLE 0 0 14316 DOCUSIGN INC COM Stock 256163106 233958 4013 SH SOLE 0 0 4013 IQ MERGER ARBITRAGE ETF ETF 45409B800 2679124 84702 SH SOLE 0 0 84702 VANGUARD INTERMEDIATE-TERM TREASURY ETF ETF 92206C706 3271058 54554 SH SOLE 0 0 54554 BOEING CO COM Stock 097023105 2503488 11785 SH SOLE 0 0 11785 VANGUARD SMALL-CAP ETF ETF 922908751 2999372 15823 SH SOLE 0 0 15822 VANGUARD MID-CAP ETF ETF 922908629 3094984 14674 SH SOLE 0 0 14673 NEXTERA ENERGY INC COM Stock 65339F101 1147348 14885 SH SOLE 0 0 14885 OVINTIV INC COM Stock 69047Q102 3027184 83902 SH SOLE 0 0 83902 FINANCIAL SELECT SECTOR SPDR FUND ETF 81369Y605 4710658 146521 SH SOLE 0 0 146521 MODERNA INC COM Stock 60770K107 345862 2252 SH SOLE 0 0 2252 SCHWAB SHORT-TERM US TREASURY ETF ETF 808524862 319697 6553 SH SOLE 0 0 6552 VANGUARD S&P 500 ETF ETF 922908363 4809183 12788 SH SOLE 0 0 12788 UBER TECHNOLOGIES INC COM Stock 90353T100 246658 7781 SH SOLE 0 0 7781 GENERAL MTRS CO COM Stock 37045V100 206626 5633 SH SOLE 0 0 5633 INVESCO S&P 500 EQUAL WEIGHT ETF ETF 46137V357 3999283 27654 SH SOLE 0 0 27653 SCHWAB U.S. MID-CAP ETF ETF 808524508 492184 7254 SH SOLE 0 0 7254 JPMORGAN EQUITY PREMIUM INCOME ETF ETF 46641Q332 885834 16224 SH SOLE 0 0 16224 INVESCO NASDAQ NEXT GEN 100 ETF ETF 46138G631 211523 8295 SH SOLE 0 0 8295 INVESCO NASDAQ 100 ETF ETF 46138G649 8525206 64580 SH SOLE 0 0 64580 SCHWAB US AGGREGATE BOND ETF ETF 808524839 376444 8025 SH SOLE 0 0 8024 ENERGY TRANSFER L P COM UT LTD PTN Stock 29273V100 515036 41302 SH SOLE 0 0 41302 SCHWAB US DIVIDEND EQUITY ETF ETF 808524797 1812758 24778 SH SOLE 0 0 24778 BRIGHT HEALTH GROUP INC COM Stock 10920V107 4617 20960 SH SOLE 0 0 20960 ISHARES MSCI USA MIN VOL FACTOR ETF ETF 46429B697 9034735 124206 SH SOLE 0 0 124205 VANGUARD VALUE ETF ETF 922908744 397342 2877 SH SOLE 0 0 2877 BRAZE INC COM CL A Stock 10576N102 208492 6031 SH SOLE 0 0 6031 AMERICAN TOWER CORP NEW COM REIT 03027X100 418488 2048 SH SOLE 0 0 2048 META PLATFORMS INC CL A Stock 30303M102 465420 2196 SH SOLE 0 0 2196 J.P. MORGAN NASDAQ EQUITY PREMIUM INCOME ETF ETF 46654Q203 333756 7402 SH SOLE 0 0 7402 PALO ALTO NETWORKS INC COM Stock 697435105 3435528 17200 SH SOLE 0 0 17200 MPLX LP COM UNIT REP LTD Stock 55336V100 675427 19606 SH SOLE 0 0 19606 ISHARES CORE MSCI EAFE ETF ETF 46432F842 328234 4910 SH SOLE 0 0 4910 ENTEGRIS INC COM Stock 29362U104 340177 4148 SH SOLE 0 0 4148 NVIDIA CORPORATION COM Stock 67066G104 1231697 4434 SH SOLE 0 0 4434 ABBVIE INC COM Stock 00287Y109 3312055 20782 SH SOLE 0 0 20782 VANGUARD TOTAL BOND MARKET ETF ETF 921937835 830440 11248 SH SOLE 0 0 11248 BLACKSTONE INC COM Stock 09260D107 2417647 27523 SH SOLE 0 0 27523 GRACO INC COM Stock 384109104 270867 3710 SH SOLE 0 0 3710 MCDONALDS CORP COM Stock 580135101 2461686 8804 SH SOLE 0 0 8804 ISHARES BIOTECHNOLOGY ETF ETF 464287556 346924 2686 SH SOLE 0 0 2686 LULULEMON ATHLETICA INC COM Stock 550021109 1609720 4420 SH SOLE 0 0 4420 ISHARES PREFERRED & INCOME SECURITIES ETF ETF 464288687 3388993 108552 SH SOLE 0 0 108552 SALESFORCE INC COM Stock 79466L302 2347015 11748 SH SOLE 0 0 11748 TORO CO COM Stock 891092108 1360154 12236 SH SOLE 0 0 12236 JPMORGAN CHASE & CO COM Stock 46625H100 3196135 24527 SH SOLE 0 0 24527 CHEVRON CORP NEW COM Stock 166764100 2513643 15406 SH SOLE 0 0 15406 VANGUARD FTSE DEVELOPED MARKETS ETF ETF 921943858 836187 18512 SH SOLE 0 0 18512 WALMART INC COM Stock 931142103 228695 1551 SH SOLE 0 0 1551 VANGUARD FTSE EMERGING MARKETS ETF ETF 922042858 253187 6267 SH SOLE 0 0 6267 TARGET CORP COM Stock 87612E106 2542749 15352 SH SOLE 0 0 15351 PFIZER INC COM Stock 717081103 2170968 53210 SH SOLE 0 0 53210 ISHARES IBOXX $ INVESTMENT GRADE CORPORATE BOND ETF ETF 464287242 4951522 45174 SH SOLE 0 0 45174 GILEAD SCIENCES INC COM Stock 375558103 427710 5155 SH SOLE 0 0 5155 CATERPILLAR INC COM Stock 149123101 2460717 10753 SH SOLE 0 0 10753 ALPHABET INC CAP STK CL C Stock 02079K107 3696254 35541 SH SOLE 0 0 35540 SORRENTO THERAPEUTICS INC COM NEW Stock 83587F202 7094 19706 SH SOLE 0 0 19706 SPDR S&P OIL & GAS EXPLORATION & PRODUCTION ETF ETF 78468R556 5714884 44791 SH SOLE 0 0 44791 ISHARES CORE U.S. AGGREGATE BOND ETF ETF 464287226 2570712 25800 SH SOLE 0 0 25800 ISHARES CORE DIVIDEND GROWTH ETF ETF 46434V621 7776902 155569 SH SOLE 0 0 155569 EMCOR GROUP INC COM Stock 29084Q100 379973 2337 SH SOLE 0 0 2337 VANGUARD SHORT-TERM BOND ETF ETF 921937827 264704 3461 SH SOLE 0 0 3460 EXXON MOBIL CORP COM Stock 30231G102 270422 2466 SH SOLE 0 0 2466 UNITEDHEALTH GROUP INC COM Stock 91324P102 552930 1170 SH SOLE 0 0 1170 ISHARES MSCI ACWI ETF ETF 464288257 662004 7262 SH SOLE 0 0 7262 DEVON ENERGY CORP NEW COM Stock 25179M103 249609 4932 SH SOLE 0 0 4932 APPLE INC COM Stock 037833100 8817744 53473 SH SOLE 0 0 53473 ABBOTT LABS COM Stock 002824100 1257953 12423 SH SOLE 0 0 12423 DISNEY WALT CO COM Stock 254687106 2040110 20375 SH SOLE 0 0 20374 VANGUARD TOTAL WORLD STOCK ETF ETF 922042742 348929 3789 SH SOLE 0 0 3789