The Securities and Exchange Commission has not necessarily reviewed the information in this filing and has not determined if it is accurate and complete.
The reader should not assume that the information is accurate and complete.

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
FORM 13F

FORM 13F INFORMATION TABLE
OMB APPROVAL
OMB Number: 3235-0006
Estimated average burden
hours per response: 23.8
COLUMN 1 COLUMN 2 COLUMN 3 COLUMN 4 COLUMN 5 COLUMN 6 COLUMN 7 COLUMN 8
VALUE SHRS OR SH/ PUT/ INVESTMENT OTHER VOTING AUTHORITY
NAME OF ISSUER TITLE OF CLASS CUSIP (x$1000) PRN AMT PRN CALL DISCRETION MANAGER SOLE SHARED NONE
3M CO COM 88579Y101 574 3,282 SH   SOLE NONE 0 0 3,282
ABBOTT LABS COM 002824100 597 5,455 SH   SOLE NONE 0 0 5,455
ABBVIE INC COM 00287Y109 2,896 27,026 SH   SOLE NONE 0 0 27,026
AFLAC INC COM 001055102 396 8,900 SH   SOLE NONE 0 0 8,900
AIR PRODS & CHEMS INC COM 009158106 259 947 SH   SOLE NONE 0 0 947
ALPHABET INC CAP STK CL A 02079K305 1,350 770 SH   SOLE NONE 0 0 770
ALPHABET INC CAP STK CL C 02079K107 3,796 2,167 SH   SOLE NONE 0 0 2,167
ALTRIA GROUP INC COM 02209S103 7,654 186,695 SH   SOLE NONE 0 0 186,695
AMAZON COM INC COM 023135106 717 220 SH   SOLE NONE 0 0 220
AMC NETWORKS INC CL A 00164V103 259 7,250 SH   SOLE NONE 0 0 7,250
AMERICAN EXPRESS CO COM 025816109 1,257 10,400 SH   SOLE NONE 0 0 10,400
AMERICAN INTL GROUP INC COM NEW 026874784 1,333 35,200 SH   SOLE NONE 0 0 35,200
AMERICAN INTL GROUP INC *W EXP 01/19/202 026874156 1 10,000 SH   SOLE NONE 0 0 10,000
AMGEN INC COM 031162100 5,866 25,513 SH   SOLE NONE 0 0 25,513
APPLE INC COM 037833100 18,534 139,681 SH   SOLE NONE 0 0 139,681
ARCOS DORADOS HOLDINGS INC SHS CLASS -A - G0457F107 677 134,596 SH   SOLE NONE 0 0 134,596
AT&T INC COM 00206R102 3,006 104,523 SH   SOLE NONE 0 0 104,523
AUTOMATIC DATA PROCESSING IN COM 053015103 671 3,808 SH   SOLE NONE 0 0 3,808
B & G FOODS INC NEW COM 05508R106 2,984 107,610 SH   SOLE NONE 0 0 107,610
BANK NEW YORK MELLON CORP COM 064058100 2,761 65,050 SH   SOLE NONE 0 0 65,050
BECTON DICKINSON & CO COM 075887109 493 1,972 SH   SOLE NONE 0 0 1,972
BERKSHIRE HATHAWAY INC DEL CL B NEW 084670702 8,047 34,703 SH   SOLE NONE 0 0 34,703
BK OF AMERICA CORP COM 060505104 4,770 157,390 SH   SOLE NONE 0 0 157,390
BLACKROCK INC COM 09247X101 1,216 1,685 SH   SOLE NONE 0 0 1,685
BRISTOL-MYERS SQUIBB CO COM 110122108 3,363 54,212 SH   SOLE NONE 0 0 54,212
BROADCOM INC COM 11135F101 503 1,149 SH   SOLE NONE 0 0 1,149
CANADIAN PAC RY LTD COM 13645T100 257 741 SH   SOLE NONE 0 0 741
CARDINAL HEALTH INC COM 14149Y108 4,067 75,925 SH   SOLE NONE 0 0 75,925
CHEVRON CORP NEW COM 166764100 3,198 37,863 SH   SOLE NONE 0 0 37,863
CISCO SYS INC COM 17275R102 7,576 169,285 SH   SOLE NONE 0 0 169,285
CITIGROUP INC COM NEW 172967424 4,776 77,453 SH   SOLE NONE 0 0 77,453
CME GROUP INC COM 12572Q105 1,942 10,665 SH   SOLE NONE 0 0 10,665
COCA COLA CO COM 191216100 649 11,826 SH   SOLE NONE 0 0 11,826
COMCAST CORP NEW CL A 20030N101 1,788 34,122 SH   SOLE NONE 0 0 34,122
COMMSCOPE HLDG CO INC COM 20337X109 720 53,700 SH   SOLE NONE 0 0 53,700
COSTCO WHSL CORP NEW COM 22160K105 2,215 5,880 SH   SOLE NONE 0 0 5,880
CUMMINS INC COM 231021106 958 4,220 SH   SOLE NONE 0 0 4,220
CVS HEALTH CORP COM 126650100 2,918 42,725 SH   SOLE NONE 0 0 42,725
D R HORTON INC COM 23331A109 689 10,000 SH   SOLE NONE 0 0 10,000
DANAHER CORPORATION COM 235851102 700 3,153 SH   SOLE NONE 0 0 3,153
DAVITA INC COM 23918K108 2,205 18,785 SH   SOLE NONE 0 0 18,785
DELTA AIR LINES INC DEL COM NEW 247361702 3,000 74,612 SH   SOLE NONE 0 0 74,612
DIAGEO PLC SPON ADR NEW 25243Q205 403 2,537 SH   SOLE NONE 0 0 2,537
DISNEY WALT CO COM 254687106 1,235 6,816 SH   SOLE NONE 0 0 6,816
EATON CORP PLC SHS G29183103 493 4,100 SH   SOLE NONE 0 0 4,100
EBAY INC. COM 278642103 1,421 28,275 SH   SOLE NONE 0 0 28,275
EMERSON ELEC CO COM 291011104 2,452 30,514 SH   SOLE NONE 0 0 30,514
EXXON MOBIL CORP COM 30231G102 19,003 461,018 SH   SOLE NONE 0 0 461,018
F5 NETWORKS INC COM 315616102 3,278 18,630 SH   SOLE NONE 0 0 18,630
FACEBOOK INC CL A 30303M102 411 1,505 SH   SOLE NONE 0 0 1,505
FEDERATED HERMES INC CL B 314211103 781 27,033 SH   SOLE NONE 0 0 27,033
FOX CORP CL B COM 35137L204 2,739 94,825 SH   SOLE NONE 0 0 94,825
GENERAL ELECTRIC CO COM 369604103 3,907 361,750 SH   SOLE NONE 0 0 361,750
GRAINGER W W INC COM 384802104 408 1,000 SH   SOLE NONE 0 0 1,000
HANESBRANDS INC COM 410345102 2,276 156,100 SH   SOLE NONE 0 0 156,100
HEWLETT PACKARD ENTERPRISE C COM 42824C109 415 35,000 SH   SOLE NONE 0 0 35,000
HP INC COM 40434L105 1,348 54,816 SH   SOLE NONE 0 0 54,816
HUBBELL INC COM 443510607 972 6,200 SH   SOLE NONE 0 0 6,200
ILLINOIS TOOL WKS INC COM 452308109 469 2,300 SH   SOLE NONE 0 0 2,300
INTEL CORP COM 458140100 2,559 51,365 SH   SOLE NONE 0 0 51,365
INTERNATIONAL BUSINESS MACHS COM 459200101 898 7,133 SH   SOLE NONE 0 0 7,133
INTERNATIONAL PAPER CO COM 460146103 333 6,700 SH   SOLE NONE 0 0 6,700
INTUIT COM 461202103 1,481 3,900 SH   SOLE NONE 0 0 3,900
INVESCO LTD SHS G491BT108 2,341 134,300 SH   SOLE NONE 0 0 134,300
ISHARES GOLD TRUST ISHARES 464285105 792 43,710 SH   SOLE NONE 0 0 43,710
ISHARES INC CORE MSCI EMKT 46434G103 468 7,549 SH   SOLE NONE 0 0 7,549
ISHARES TR CORE S&P SCP ETF 464287804 239 2,600 SH   SOLE NONE 0 0 2,600
ISHARES TR CORE S&P500 ETF 464287200 631 1,680 SH   SOLE NONE 0 0 1,680
ISHARES TR RUSSELL 2000 ETF 464287655 248 1,266 SH   SOLE NONE 0 0 1,266
ISHARES TR MSCI EAFE ETF 464287465 247 3,390 SH   SOLE NONE 0 0 3,390
ISHARES TR CORE MSCI EAFE 46432F842 415 6,000 SH   SOLE NONE 0 0 6,000
JOHNSON & JOHNSON COM 478160104 2,936 18,654 SH   SOLE NONE 0 0 18,654
JPMORGAN CHASE & CO COM 46625H100 7,579 59,641 SH   SOLE NONE 0 0 59,641
KIMBERLY-CLARK CORP COM 494368103 270 2,000 SH   SOLE NONE 0 0 2,000
LABORATORY CORP AMER HLDGS COM NEW 50540R409 3,484 17,115 SH   SOLE NONE 0 0 17,115
LAS VEGAS SANDS CORP COM 517834107 361 6,050 SH   SOLE NONE 0 0 6,050
LKQ CORP COM 501889208 3,804 107,950 SH   SOLE NONE 0 0 107,950
LOCKHEED MARTIN CORP COM 539830109 204 575 SH   SOLE NONE 0 0 575
LOWES COS INC COM 548661107 596 3,712 SH   SOLE NONE 0 0 3,712
M D C HLDGS INC COM 552676108 4,322 88,925 SH   SOLE NONE 0 0 88,925
MASTERCARD INCORPORATED CL A 57636Q104 2,018 5,655 SH   SOLE NONE 0 0 5,655
MCDONALDS CORP COM 580135101 258 1,203 SH   SOLE NONE 0 0 1,203
MCKESSON CORP COM 58155Q103 5,668 32,590 SH   SOLE NONE 0 0 32,590
MERCK & CO. INC COM 58933Y105 3,447 42,134 SH   SOLE NONE 0 0 42,134
MICROSOFT CORP COM 594918104 10,189 45,809 SH   SOLE NONE 0 0 45,809
NETAPP INC COM 64110D104 404 6,100 SH   SOLE NONE 0 0 6,100
NEXTERA ENERGY INC COM 65339F101 265 3,440 SH   SOLE NONE 0 0 3,440
NORFOLK SOUTHN CORP COM 655844108 1,901 8,000 SH   SOLE NONE 0 0 8,000
NOVARTIS AG SPONSORED ADR 66987V109 342 3,622 SH   SOLE NONE 0 0 3,622
OLD REP INTL CORP COM 680223104 315 16,000 SH   SOLE NONE 0 0 16,000
OMNICOM GROUP INC COM 681919106 2,055 32,950 SH   SOLE NONE 0 0 32,950
ORACLE CORP COM 68389X105 1,802 27,852 SH   SOLE NONE 0 0 27,852
PATTERSON COS INC COM 703395103 631 21,300 SH   SOLE NONE 0 0 21,300
PAYPAL HLDGS INC COM 70450Y103 3,177 13,565 SH   SOLE NONE 0 0 13,565
PEPSICO INC COM 713448108 2,114 14,252 SH   SOLE NONE 0 0 14,252
PETMED EXPRESS INC COM 716382106 5,001 155,980 SH   SOLE NONE 0 0 155,980
PFIZER INC COM 717081103 2,857 77,622 SH   SOLE NONE 0 0 77,622
PHILIP MORRIS INTL INC COM 718172109 604 7,300 SH   SOLE NONE 0 0 7,300
PHILLIPS 66 COM 718546104 350 5,000 SH   SOLE NONE 0 0 5,000
PRICE T ROWE GROUP INC COM 74144T108 3,800 25,100 SH   SOLE NONE 0 0 25,100
PROCTER AND GAMBLE CO COM 742718109 2,133 15,331 SH   SOLE NONE 0 0 15,331
PROGRESSIVE CORP COM 743315103 425 4,300 SH   SOLE NONE 0 0 4,300
QUALCOMM INC COM 747525103 8,429 55,329 SH   SOLE NONE 0 0 55,329
ROYAL DUTCH SHELL PLC SPONS ADR A 780259206 266 7,575 SH   SOLE NONE 0 0 7,575
SEAGATE TECHNOLOGY PLC SHS G7945M107 7,837 126,085 SH   SOLE NONE 0 0 126,085
SENSATA TECHNOLOGIES HLDG PL SHS G8060N102 4,575 86,750 SH   SOLE NONE 0 0 86,750
SONY CORP SPONSORED ADR 835699307 6,734 66,605 SH   SOLE NONE 0 0 66,605
SPDR GOLD TR GOLD SHS 78463V107 2,050 11,493 SH   SOLE NONE 0 0 11,493
STORE CAP CORP COM 862121100 4,757 140,000 SH   SOLE NONE 0 0 140,000
SUNCOR ENERGY INC NEW COM 867224107 610 36,325 SH   SOLE NONE 0 0 36,325
TANGER FACTORY OUTLET CTRS I COM 875465106 1,103 110,700 SH   SOLE NONE 0 0 110,700
TARGET CORP COM 87612E106 2,739 15,516 SH   SOLE NONE 0 0 15,516
TJX COS INC NEW COM 872540109 278 4,076 SH   SOLE NONE 0 0 4,076
TRAVELERS COMPANIES INC COM 89417E109 491 3,500 SH   SOLE NONE 0 0 3,500
UNILEVER PLC SPON ADR NEW 904767704 2,071 34,307 SH   SOLE NONE 0 0 34,307
UNION PAC CORP COM 907818108 3,954 18,988 SH   SOLE NONE 0 0 18,988
UNITED PARCEL SERVICE INC CL B 911312106 3,738 22,200 SH   SOLE NONE 0 0 22,200
US BANCORP DEL COM NEW 902973304 2,575 55,275 SH   SOLE NONE 0 0 55,275
VANGUARD INDEX FDS S&P 500 ETF SHS 922908363 1,196 3,479 SH   SOLE NONE 0 0 3,479
VERIZON COMMUNICATIONS INC COM 92343V104 3,014 51,301 SH   SOLE NONE 0 0 51,301
VERTIV HOLDINGS CO COM CL A 92537N108 4,071 218,050 SH   SOLE NONE 0 0 218,050
WALGREENS BOOTS ALLIANCE INC COM 931427108 982 24,619 SH   SOLE NONE 0 0 24,619
WALMART INC COM 931142103 1,045 7,250 SH   SOLE NONE 0 0 7,250
WASTE MGMT INC DEL COM 94106L109 5,263 44,632 SH   SOLE NONE 0 0 44,632
ZOETIS INC CL A 98978V103 378 2,285 SH   SOLE NONE 0 0 2,285