The Securities and Exchange Commission has not necessarily reviewed the information in this filing and has not determined if it is accurate and complete.
The reader should not assume that the information is accurate and complete.

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
FORM 13F

FORM 13F INFORMATION TABLE
OMB APPROVAL
OMB Number: 3235-0006
Estimated average burden
hours per response: 23.8
COLUMN 1 COLUMN 2 COLUMN 3 COLUMN 4 COLUMN 5 COLUMN 6 COLUMN 7 COLUMN 8
VALUE SHRS OR SH/ PUT/ INVESTMENT OTHER VOTING AUTHORITY
NAME OF ISSUER TITLE OF CLASS CUSIP (x$1000) PRN AMT PRN CALL DISCRETION MANAGER SOLE SHARED NONE
3M CO COM 88579Y101 483 2,505 SH   SOLE   0 0 2,505
ABBOTT LABS COM 002824100 7,210 60,163 SH   SOLE   0 0 60,163
ABBVIE INC COM 00287Y109 2,274 21,016 SH   SOLE   0 0 21,016
ACCENTURE PLC IRELAND SHS CLASS A G1151C101 481 1,742 SH   SOLE   0 0 1,742
AFLAC INC COM 001055102 5,995 117,143 SH   SOLE   0 0 117,143
AGCO CORP COM 001084102 517 3,600 SH   SOLE   0 0 3,600
AIR PRODS & CHEMS INC COM 009158106 9,433 33,529 SH   SOLE   0 0 33,529
ALLSTATE CORP COM 020002101 544 4,734 SH   SOLE   0 0 4,734
ALPHABET INC CAP STK CL A 02079K305 557 270 SH   SOLE   0 0 270
ALPHABET INC CAP STK CL C 02079K107 364 176 SH   SOLE   0 0 176
AMAZON COM INC COM 023135106 2,528 817 SH   SOLE   0 0 817
AMERICAN ELEC PWR CO INC COM 025537101 946 11,174 SH   SOLE   0 0 11,174
AMGEN INC COM 031162100 7,284 29,275 SH   SOLE   0 0 29,275
ANALOG DEVICES INC COM 032654105 5,843 37,678 SH   SOLE   0 0 37,678
ANTERO MIDSTREAM CORP COM 03676B102 172 19,041 SH   SOLE   0 0 19,041
APPLE INC COM 037833100 24,110 197,380 SH   SOLE   0 0 197,380
APPLIED MATLS INC COM 038222105 294 2,200 SH   SOLE   0 0 2,200
AT&T INC COM 00206R102 5,126 169,339 SH   SOLE   0 0 169,339
AUTOMATIC DATA PROCESSING IN COM 053015103 7,097 37,657 SH   SOLE   0 0 37,657
BECTON DICKINSON & CO COM 075887109 4,269 17,555 SH   SOLE   0 0 17,555
BERKSHIRE HATHAWAY INC DEL CL A 084670108 386 1 SH   SOLE   0 0 1
BERKSHIRE HATHAWAY INC DEL CL B NEW 084670702 311 1,218 SH   SOLE   0 0 1,218
BK OF AMERICA CORP COM 060505104 364 9,409 SH   SOLE   0 0 9,409
BLACKROCK INC COM 09247X101 9,084 12,048 SH   SOLE   0 0 12,048
BOEING CO COM 097023105 230 901 SH   SOLE   0 0 901
BROADCOM INC COM 11135F101 229 493 SH   SOLE   0 0 493
CABOT OIL & GAS CORP COM 127097103 373 19,850 SH   SOLE   0 0 19,850
CAMECO CORP COM 13321L108 166 10,000 SH   SOLE   0 0 10,000
CERNER CORP COM 156782104 960 13,354 SH   SOLE   0 0 13,354
CHEVRON CORP NEW COM 166764100 562 5,359 SH   SOLE   0 0 5,359
CISCO SYS INC COM 17275R102 10,551 204,047 SH   SOLE   0 0 204,047
CLOROX CO DEL COM 189054109 4,061 21,057 SH   SOLE   0 0 21,057
COCA COLA CO COM 191216100 6,274 119,034 SH   SOLE   0 0 119,034
COLGATE PALMOLIVE CO COM 194162103 4,327 54,889 SH   SOLE   0 0 54,889
COMCAST CORP NEW CL A 20030N101 8,880 164,104 SH   SOLE   0 0 164,104
COPART INC COM 217204106 400 3,683 SH   SOLE   0 0 3,683
COSTCO WHSL CORP NEW COM 22160K105 1,458 4,137 SH   SOLE   0 0 4,137
CROWDSTRIKE HLDGS INC CL A 22788C105 284 1,555 SH   SOLE   0 0 1,555
CSX CORP COM 126408103 500 5,184 SH   SOLE   0 0 5,184
CVS HEALTH CORP COM 126650100 732 9,725 SH   SOLE   0 0 9,725
DEERE & CO COM 244199105 409 1,094 SH   SOLE   0 0 1,094
DISNEY WALT CO COM 254687106 351 1,903 SH   SOLE   0 0 1,903
DOMINION ENERGY INC COM 25746U109 995 13,104 SH   SOLE   0 0 13,104
DOVER CORP COM 260003108 1,284 9,364 SH   SOLE   0 0 9,364
DOW INC COM 260557103 827 12,929 SH   SOLE   0 0 12,929
EMERSON ELEC CO COM 291011104 350 3,877 SH   SOLE   0 0 3,877
EVERSOURCE ENERGY COM 30040W108 203 2,348 SH   SOLE   0 0 2,348
EXXON MOBIL CORP COM 30231G102 441 7,905 SH   SOLE   0 0 7,905
FACEBOOK INC CL A 30303M102 550 1,867 SH   SOLE   0 0 1,867
FACTSET RESH SYS INC COM 303075105 5,754 18,646 SH   SOLE   0 0 18,646
FEDEX CORP COM 31428X106 568 2,000 SH   SOLE   0 0 2,000
FIRST INTST BANCSYSTEM INC COM CL A 32055Y201 461 10,009 SH   SOLE   0 0 10,009
FISERV INC COM 337738108 343 2,884 SH   SOLE   0 0 2,884
GENUINE PARTS CO COM 372460105 1,400 12,112 SH   SOLE   0 0 12,112
GOLDMAN SACHS ETF TR ACTIVEBETA EME 381430206 482 12,196 SH   SOLE   0 0 12,196
GOLDMAN SACHS ETF TR ACTIVEBETA INT 381430107 781 23,632 SH   SOLE   0 0 23,632
GRAINGER W W INC COM 384802104 4,221 10,529 SH   SOLE   0 0 10,529
GREENBRIER COS INC COM 393657101 352 7,450 SH   SOLE   0 0 7,450
HASBRO INC COM 418056107 995 10,351 SH   SOLE   0 0 10,351
HENRY JACK & ASSOC INC COM 426281101 5,473 36,074 SH   SOLE   0 0 36,074
HEPION PHARMACEUTICALS INC COM 426897104 28 15,000 SH   SOLE   0 0 15,000
HOME DEPOT INC COM 437076102 3,968 12,999 SH   SOLE   0 0 12,999
ILLINOIS TOOL WKS INC COM 452308109 7,997 36,099 SH   SOLE   0 0 36,099
ILLUMINA INC COM 452327109 446 1,160 SH   SOLE   0 0 1,160
INTEL CORP COM 458140100 3,520 55,001 SH   SOLE   0 0 55,001
INTERNATIONAL PAPER CO COM 460146103 1,024 18,937 SH   SOLE   0 0 18,937
INVESCO EXCHANGE TRADED FD T S&P500 EQL WGT 46137V357 208 1,470 SH   SOLE   0 0 1,470
ISHARES GOLD TR ISHARES 464285105 325 20,000 SH   SOLE   0 0 20,000
ISHARES INC CORE MSCI EMKT 46434G103 638 9,921 SH   SOLE   0 0 9,921
ISHARES SILVER TR ISHARES 46428Q109 334 14,714 SH   SOLE   0 0 14,714
ISHARES TR 1 3 YR TREAS BD 464287457 467 5,417 SH   SOLE   0 0 5,417
ISHARES TR 3 7 YR TREAS BD 464288661 214 1,650 SH   SOLE   0 0 1,650
ISHARES TR CORE 1 5 YR USD 46432F859 1,550 30,216 SH   SOLE   0 0 30,216
ISHARES TR CORE INTL AGGR 46435G672 811 14,788 SH   SOLE   0 0 14,788
ISHARES TR CORE MSCI EAFE 46432F842 1,027 14,247 SH   SOLE   0 0 14,247
ISHARES TR CORE S&P TTL STK 464287150 5,890 64,301 SH   SOLE   0 0 64,301
ISHARES TR CORE S&P500 ETF 464287200 597 1,501 SH   SOLE   0 0 1,501
ISHARES TR EXPND TEC SC ETF 464287549 41,755 115,712 SH   SOLE   0 0 115,712
ISHARES TR MSCI CHINA A 46434V514 288 7,000 SH   SOLE   0 0 7,000
ISHARES TR MSCI EAFE ETF 464287465 241 3,174 SH   SOLE   0 0 3,174
ISHARES TR RUS MID CAP ETF 464287499 296 4,000 SH   SOLE   0 0 4,000
ISHARES TR RUSSELL 2000 ETF 464287655 286 1,295 SH   SOLE   0 0 1,295
ISHARES TR S&P 500 GRWT ETF 464287309 1,527 23,446 SH   SOLE   0 0 23,446
ISHARES TR SP SMCP600VL ETF 464287879 447 4,439 SH   SOLE   0 0 4,439
ISHARES TR US HLTHCARE ETF 464287762 14,634 57,969 SH   SOLE   0 0 57,969
J P MORGAN EXCHANGE-TRADED F ULTRA SHRT INC 46641Q837 1,235 24,338 SH   SOLE   0 0 24,338
JOHNSON & JOHNSON COM 478160104 8,292 50,451 SH   SOLE   0 0 50,451
JPMORGAN CHASE & CO COM 46625H100 10,224 67,161 SH   SOLE   0 0 67,161
KIMBERLY-CLARK CORP COM 494368103 1,637 11,773 SH   SOLE   0 0 11,773
KLA CORP COM NEW 482480100 639 1,935 SH   SOLE   0 0 1,935
L3HARRIS TECHNOLOGIES INC COM 502431109 6,746 33,282 SH   SOLE   0 0 33,282
LAM RESEARCH CORP COM 512807108 227 382 SH   SOLE   0 0 382
LOCKHEED MARTIN CORP COM 539830109 1,616 4,372 SH   SOLE   0 0 4,372
LOWES COS INC COM 548661107 10,197 53,619 SH   SOLE   0 0 53,619
M & T BK CORP COM 55261F104 889 5,866 SH   SOLE   0 0 5,866
MARSH & MCLENNAN COS INC COM 571748102 412 3,385 SH   SOLE   0 0 3,385
MCCORMICK & CO INC COM NON VTG 579780206 1,642 18,418 SH   SOLE   0 0 18,418
MCDONALDS CORP COM 580135101 1,391 6,204 SH   SOLE   0 0 6,204
MEDTRONIC PLC SHS G5960L103 7,339 62,129 SH   SOLE   0 0 62,129
MERCK & CO. INC COM 58933Y105 345 4,479 SH   SOLE   0 0 4,479
MICROCHIP TECHNOLOGY INC. COM 595017104 2,152 13,863 SH   SOLE   0 0 13,863
MICROSOFT CORP COM 594918104 15,440 65,487 SH   SOLE   0 0 65,487
MORGAN STANLEY COM NEW 617446448 3,259 41,963 SH   SOLE   0 0 41,963
NETFLIX INC COM 64110L106 318 611 SH   SOLE   0 0 611
NEXTERA ENERGY INC COM 65339F101 8,438 111,601 SH   SOLE   0 0 111,601
NIKE INC CL B 654106103 14,004 105,381 SH   SOLE   0 0 105,381
NOKIA CORP SPONSORED ADR 654902204 40 10,036 SH   SOLE   0 0 10,036
NORTHROP GRUMMAN CORP COM 666807102 258 796 SH   SOLE   0 0 796
NORTHWEST NAT HLDG CO COM 66765N105 281 5,203 SH   SOLE   0 0 5,203
NUCOR CORP COM 670346105 973 12,123 SH   SOLE   0 0 12,123
NVIDIA CORPORATION COM 67066G104 742 1,391 SH   SOLE   0 0 1,391
ORACLE CORP COM 68389X105 429 6,120 SH   SOLE   0 0 6,120
PAYCHEX INC COM 704326107 6,543 66,753 SH   SOLE   0 0 66,753
PAYPAL HLDGS INC COM 70450Y103 1,192 4,908 SH   SOLE   0 0 4,908
PEOPLES UNITED FINANCIAL INC COM 712704105 1,131 63,162 SH   SOLE   0 0 63,162
PEPSICO INC COM 713448108 5,032 35,576 SH   SOLE   0 0 35,576
PFIZER INC COM 717081103 1,547 42,702 SH   SOLE   0 0 42,702
PROCTER AND GAMBLE CO COM 742718109 6,569 48,502 SH   SOLE   0 0 48,502
PRUDENTIAL FINL INC COM 744320102 424 4,654 SH   SOLE   0 0 4,654
QUEST DIAGNOSTICS INC COM 74834L100 1,361 10,604 SH   SOLE   0 0 10,604
RAYTHEON TECHNOLOGIES CORP COM 75513E101 4,597 59,493 SH   SOLE   0 0 59,493
SELECT SECTOR SPDR TR TECHNOLOGY 81369Y803 222 1,668 SH   SOLE   0 0 1,668
SHERWIN WILLIAMS CO COM 824348106 448 607 SH   SOLE   0 0 607
SHOPIFY INC CL A 82509L107 420 379 SH   SOLE   0 0 379
SPDR GOLD TR GOLD SHS 78463V107 302 1,889 SH   SOLE   0 0 1,889
SPDR S&P 500 ETF TR TR UNIT 78462F103 19,727 49,775 SH   SOLE   0 0 49,775
STARBUCKS CORP COM 855244109 1,193 10,922 SH   SOLE   0 0 10,922
STARWOOD PPTY TR INC COM 85571B105 1,642 66,359 SH   SOLE   0 0 66,359
SYSCO CORP COM 871829107 4,700 59,695 SH   SOLE   0 0 59,695
TARGET CORP COM 87612E106 1,839 9,285 SH   SOLE   0 0 9,285
TESLA INC COM 88160R101 255 381 SH   SOLE   0 0 381
TEXAS INSTRS INC COM 882508104 2,219 11,743 SH   SOLE   0 0 11,743
UNITED PARCEL SERVICE INC CL B 911312106 1,951 11,478 SH   SOLE   0 0 11,478
US BANCORP DEL COM NEW 902973304 1,223 22,120 SH   SOLE   0 0 22,120
V F CORP COM 918204108 6,373 79,748 SH   SOLE   0 0 79,748
VANGUARD INTL EQUITY INDEX F FTSE EMR MKT ETF 922042858 204 3,910 SH   SOLE   0 0 3,910
VANGUARD SCOTTSDALE FDS INT-TERM CORP 92206C870 322 3,457 SH   SOLE   0 0 3,457
VANGUARD SCOTTSDALE FDS SHRT TRM CORP BD 92206C409 507 6,141 SH   SOLE   0 0 6,141
VANGUARD SPECIALIZED FUNDS DIV APP ETF 921908844 4,879 33,172 SH   SOLE   0 0 33,172
VANGUARD WORLD FD MEGA GRWTH IND 921910816 269 1,300 SH   SOLE   0 0 1,300
VERIZON COMMUNICATIONS INC COM 92343V104 5,446 93,653 SH   SOLE   0 0 93,653
VISA INC COM CL A 92826C839 543 2,566 SH   SOLE   0 0 2,566
WALGREENS BOOTS ALLIANCE INC COM 931427108 851 15,501 SH   SOLE   0 0 15,501
WALMART INC COM 931142103 5,533 40,736 SH   SOLE   0 0 40,736
WASTE MGMT INC DEL COM 94106L109 1,184 9,176 SH   SOLE   0 0 9,176
WEC ENERGY GROUP INC COM 92939U106 5,061 54,081 SH   SOLE   0 0 54,081
WEYERHAEUSER CO MTN BE COM NEW 962166104 260 7,305 SH   SOLE   0 0 7,305
XPO LOGISTICS INC COM 983793100 495 4,013 SH   SOLE   0 0 4,013
YUM BRANDS INC COM 988498101 237 2,192 SH   SOLE   0 0 2,192