The Securities and Exchange Commission has not necessarily reviewed the information in this filing and has not determined if it is accurate and complete.
The reader should not assume that the information is accurate and complete.

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
FORM 13F

FORM 13F INFORMATION TABLE
OMB APPROVAL
OMB Number: 3235-0006
Estimated average burden
hours per response: 23.8
COLUMN 1 COLUMN 2 COLUMN 3 COLUMN 4 COLUMN 5 COLUMN 6 COLUMN 7 COLUMN 8
VALUE SHRS OR SH/ PUT/ INVESTMENT OTHER VOTING AUTHORITY
NAME OF ISSUER TITLE OF CLASS CUSIP (x$1000) PRN AMT PRN CALL DISCRETION MANAGER SOLE SHARED NONE
APPLE INC COM 037833100 11,845 67,836 SH   SOLE   0 0 67,836
ABBVIE INC COM 00287Y109 1,939 11,962 SH   SOLE   0 0 11,962
ABBOTT LABS COM 002824100 663 5,604 SH   SOLE   0 0 5,604
ISHARES TR CORE US AGGBD ET 464287226 5,759 53,769 SH   SOLE   0 0 53,769
ADVANCED MICRO DEVICES INC COM 007903107 201 1,840 SH   SOLE   0 0 1,840
ADVANCED MICRO DEVICES INC COM 007903957 142 1,300 SH Put SOLE   0 0 1,300
AMGEN INC COM 031162100 1,430 5,913 SH   SOLE   0 0 5,913
AMAZON COM INC COM 023135106 6,064 1,860 SH   SOLE   0 0 1,860
AMERICAN EXPRESS CO COM 025816109 422 2,259 SH   SOLE   0 0 2,259
BRISTOL-MYERS SQUIBB CO COM 110122108 496 6,788 SH   SOLE   0 0 6,788
BERKSHIRE HATHAWAY INC DEL CL B New 084670702 909 2,577 SH   SOLE   0 0 2,577
ANHEUSER BUSCH INBEV SA/NV SPONSORED ADR 03524A108 231 3,850 SH   SOLE   0 0 3,850
BLACKSTONE INC COM 09260D107 204 1,610 SH   SOLE   0 0 1,610
CONAGRA BRANDS INC COM 205887102 2,796 83,292 SH   SOLE   0 0 83,292
COLGATE PALMOLIVE CO COM 194162103 2,981 39,314 SH   SOLE   0 0 39,314
CLEARFIELD INC COM 18482P103 236 3,618 SH   SOLE   0 0 3,618
CLOROX CO DEL COM 189054109 1,565 11,255 SH   SOLE   0 0 11,255
CLOROX CO DEL COM 189054959 250 1,800 SH Put SOLE   0 0 1,800
CISCO SYS INC COM 17275R102 498 8,933 SH   SOLE   0 0 8,933
DOMINION ENERGY INC COM 25746U109 1,387 16,327 SH   SOLE   0 0 16,327
SPDR DOW JONES INDL AVERAGE UT SER 1 78467X109 11,598 33,441 SH   SOLE   0 0 33,441
SPDR DOW JONES INDL AVERAGE UT SER 1 78467X959 5,376 15,500 SH Put SOLE   0 0 15,500
GLOBAL X FDS AUTONMOUS EV ETF 37954Y624 276 10,023 SH   SOLE   0 0 10,023
ISHARES TR MSCI EMG MKT ETF 464287234 5,558 123,101 SH   SOLE   0 0 123,101
ISHARES TR MSCI EMG MKT ETF 464287954 479 10,600 SH Put SOLE   0 0 10,600
ISHARES TR MSCI EAFE ETF 464287465 5,046 68,559 SH   SOLE   0 0 68,559
ISHARES TR MSCI EAFE ETF 464287955 213 2,900 SH Put SOLE   0 0 2,900
FORD MTR CO DEL COM 345370860 368 21,785 SH   SOLE   0 0 21,785
FORD MTR CO DEL COM 345370950 282 16,700 SH Put SOLE   0 0 16,700
META PLATFORMS INC CL A 30303M102 355 1,598 SH   SOLE   0 0 1,598
META PLATFORMS INC CL A 30303M952 200 900 SH Put SOLE   0 0 900
VANECK ETF TRUST INVESTMENT GRD 92189F486 3,996 159,196 SH   SOLE   0 0 159,196
VANECK ETF TRUST GOLD MINERS ETF 92189F106 225 5,878 SH   SOLE   0 0 5,878
SPDR GOLD TR GOLD SHS 78463V107 309 1,713 SH   SOLE   0 0 1,713
ALPHABET INC CAP STK CL C 02079K107 617 221 SH   SOLE   0 0 221
ALPHABET INC CAP STK CL A 02079K305 334 120 SH   SOLE   0 0 120
GOLDMAN SACHS GROUP INC COM 38141G104 330 1,000 SH   SOLE   0 0 1,000
HOME DEPOT INC COM 437076102 211 707 SH   SOLE   0 0 707
HONEYWELL INTL INC COM 438516106 3,647 18,744 SH   SOLE   0 0 18,744
ISHARES TR US INFRASTRUC 46435U713 278 7,140 SH   SOLE   0 0 7,140
INNOVATIVE INDL PPTYS INC COM 45781V101 214 1,041 SH   SOLE   0 0 1,041
ISHARES TR S&P MC 400GR ETF 464287606 388 5,018 SH   SOLE   0 0 5,018
ISHARES TR S&P SML 600 GWT 464287887 389 3,109 SH   SOLE   0 0 3,109
INTEL CORP COM 458140100 1,724 34,786 SH   SOLE   0 0 34,786
ISHARES TR S&P 500 GRWT ETF 464287309 1,013 13,269 SH   SOLE   0 0 13,269
ISHARES TR RUSSELL 2000 ETF 464287655 13,551 66,015 SH   SOLE   0 0 66,015
ISHARES TR RUSSELL 2000 ETF 464287955 10,961 53,400 SH Put SOLE   0 0 53,400
JOHNSON & JOHNSON COM 478160104 1,548 8,733 SH   SOLE   0 0 8,733
JPMORGAN CHASE & CO COM 46625H100 1,458 10,695 SH   SOLE   0 0 10,695
KIMBERLY-CLARK CORP COM 494368103 2,737 22,226 SH   SOLE   0 0 22,226
COCA COLA CO COM 191216100 491 7,920 SH   SOLE   0 0 7,920
GLOBAL X FDS LITHIUM BTRY ETF 37954Y855 230 2,992 SH   SOLE   0 0 2,992
LOCKHEED MARTIN CORP COM 539830109 315 714 SH   SOLE   0 0 714
LOWES COS INC COM 548661107 26,083 129,000 SH   SOLE   0 0 129,000
SPDR S&P MIDCAP 400 ETF TR UTSER1 S&PDCRP 78467Y107 6,446 13,142 SH   SOLE   0 0 13,142
3M CO COM 88579Y101 5,642 37,894 SH   SOLE   0 0 37,894
MICROSOFT CORP COM 594918104 7,302 23,683 SH   SOLE   0 0 23,683
MICROSOFT CORP COM 594918904 31 100 SH Call SOLE   0 0 100
ORACLE CORP COM 68389X105 832 10,052 SH   SOLE   0 0 10,052
ORACLE CORP COM 68389X955 662 8,000 SH Put SOLE   0 0 8,000
PEPSICO INC COM 713448108 3,319 19,827 SH   SOLE   0 0 19,827
PFIZER INC COM 717081103 3,904 75,415 SH   SOLE   0 0 75,415
POLYMET MNG CORP COM NEW 731916409 58 13,765 SH   SOLE   0 0 13,765
PAYPAL HLDGS INC COM 70450Y103 312 2,699 SH   SOLE   0 0 2,699
PAYPAL HLDGS INC COM 70450Y903 35 300 SH Call SOLE   0 0 300
PAYPAL HLDGS INC COM 70450Y953 150 1,300 SH Put SOLE   0 0 1,300
INVESCO QQQ TR UNIT SER 1 46090E103 4,160 11,474 SH   SOLE   0 0 11,474
INVESCO QQQ TR UNIT SER 1 46090E953 580 1,600 SH Put SOLE   0 0 1,600
REGULUS THERAPEUTICS INC COM NEW 75915K200 4 15,000 SH   SOLE   0 0 15,000
ROKU INC COM CL A 77543R102 233 1,857 SH   SOLE   0 0 1,857
ROKU INC COM CL A 77543R952 138 1,100 SH Put SOLE   0 0 1,100
RAYTHEON TECHNOLOGIES CORP COM 75513E101 248 2,501 SH   SOLE   0 0 2,501
STARBUCKS CORP COM 855244109 201 2,208 SH   SOLE   0 0 2,208
SHOPIFY INC CL A 82509L107 264 391 SH   SOLE   0 0 391
SHOPIFY INC CL A 82509L957 68 100 SH Put SOLE   0 0 100
ISHARES TR 1 3 YR TREAS BD 464287457 3,016 36,183 SH   SOLE   0 0 36,183
SOUTHERN CO COM 842587107 3,357 46,293 SH   SOLE   0 0 46,293
SPDR SER TR PORTFOLIO SHORT 78464A474 4,093 135,845 SH   SOLE   0 0 135,845
SPDR S&P 500 ETF TR TR UNIT 78462F103 39,635 87,759 SH   SOLE   0 0 87,759
SPDR S&P 500 ETF TR TR UNIT 78462F903 2,168 4,800 SH Call SOLE   0 0 4,800
SPDR S&P 500 ETF TR TR UNIT 78462F953 3,749 8,300 SH Put SOLE   0 0 8,300
AT&T INC COM 00206R102 1,069 45,244 SH   SOLE   0 0 45,244
TARGET CORP COM 87612E106 232 1,091 SH   SOLE   0 0 1,091
ISHARES TR TIPS BD ETF 464287176 570 4,575 SH   SOLE   0 0 4,575
SSGA ACTIVE ETF TR SPDR TR TACTIC 78467V848 1,800 40,202 SH   SOLE   0 0 40,202
TRAVELERS COMPANIES INC COM 89417E109 273 1,495 SH   SOLE   0 0 1,495
UNITED PARCEL SERVICE INC CL B 911312106 236 1,100 SH   SOLE   0 0 1,100
US BANCORP DEL COM NEW 902973304 3,475 65,382 SH   SOLE   0 0 65,382
VANGUARD INDEX FDS TOTAL STK MKT 922908769 868 3,812 SH   SOLE   0 0 3,812
VERIZON COMMUNICATIONS INC COM 92343V104 525 10,313 SH   SOLE   0 0 10,313
WELLS FARGO CO NEW COM 949746101 479 9,890 SH   SOLE   0 0 9,890
WASTE MGMT INC DEL COM 94106L109 272 1,717 SH   SOLE   0 0 1,717
WALMART INC COM 931142103 3,388 22,752 SH   SOLE   0 0 22,752
SELECT SECTOR SPDR TR ENERGY 81369Y506 633 8,284 SH   SOLE   0 0 8,284
SELECT SECTOR SPDR TR ENERGY 81369Y956 512 6,700 SH Put SOLE   0 0 6,700
SELECT SECTOR SPDR TR FINANCIAL 81369Y605 466 12,155 SH   SOLE   0 0 12,155
SELECT SECTOR SPDR TR FINANCIAL 81369Y955 192 5,000 SH Put SOLE   0 0 5,000
SELECT SECTOR SPDR TR SBI INT-UTILS 81369Y886 386 5,185 SH   SOLE   0 0 5,185
SELECT SECTOR SPDR TR SBI INT-UTILS 81369Y956 216 2,900 SH Put SOLE   0 0 2,900
SELECT SECTOR SPDR TR SBI HEALTHCARE 81369Y209 267 1,952 SH   SOLE   0 0 1,952
EXXON MOBIL CORP COM 30231G102 425 5,141 SH   SOLE   0 0 5,141