The Securities and Exchange Commission has not necessarily reviewed the information in this filing and has not determined if it is accurate and complete.
The reader should not assume that the information is accurate and complete.

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
FORM 13F

FORM 13F INFORMATION TABLE
OMB APPROVAL
OMB Number: 3235-0006
Estimated average burden
hours per response: 23.8
COLUMN 1 COLUMN 2 COLUMN 3 COLUMN 4 COLUMN 5 COLUMN 6 COLUMN 7 COLUMN 8
VALUE SHRS OR SH/ PUT/ INVESTMENT OTHER VOTING AUTHORITY
NAME OF ISSUER TITLE OF CLASS CUSIP (x$1000) PRN AMT PRN CALL DISCRETION MANAGER SOLE SHARED NONE
APPLE INC COM 037833100 11,189 81,698 SH   SOLE   0 0 81,698
ABBVIE INC COM 00287Y109 1,305 11,587 SH   SOLE   0 0 11,587
ABBOTT LABS COM 002824100 728 6,279 SH   SOLE   0 0 6,279
ISHARES TR CORE US AGGBD ET 464287226 5,260 45,610 SH   SOLE   0 0 45,610
AMGEN INC COM 031162100 1,505 6,173 SH   SOLE   0 0 6,173
AMAZON COM INC COM 023135106 9,079 2,639 SH   SOLE   0 0 2,639
ARK ETF TR INNOVATION ETF 00214Q104 4,617 35,304 SH   SOLE   0 0 35,304
ARK ETF TR NEXT GNRTN INTER 00214Q401 2,465 16,000 SH   SOLE   0 0 16,000
AMERICAN EXPRESS CO COM 025816109 522 3,160 SH   SOLE   0 0 3,160
BOEING CO COM 097023105 222 925 SH   SOLE   0 0 925
BK OF AMERICA CORP COM 060505104 202 4,900 SH   SOLE   0 0 4,900
BRISTOL-MYERS SQUIBB CO COM 110122108 483 7,228 SH   SOLE   0 0 7,228
BERKSHIRE HATHAWAY INC DEL CL B NEW 084670702 986 3,547 SH   SOLE   0 0 3,547
ANHEUSER BUSCH INBEV SA/NV SPONSORED ADR 03524A108 314 4,365 SH   SOLE   0 0 4,365
CONAGRA BRANDS INC COM 205887102 3,000 82,475 SH   SOLE   0 0 82,475
COLGATE PALMOLIVE CO COM 194162103 3,249 39,937 SH   SOLE   0 0 39,937
CISCO SYS INC COM 17275R102 524 9,894 SH   SOLE   0 0 9,894
DOMINION ENERGY INC COM 25746U109 1,296 17,614 SH   SOLE   0 0 17,614
DELTA AIR LINES INC DEL COM NEW 247361702 256 5,922 SH   SOLE   0 0 5,922
SPDR DOW JONES INDL AVERAGE UT SER 1 78467X109 9,797 28,402 SH   SOLE   0 0 28,402
SPDR DOW JONES INDL AVERAGE UT SER 1 78467X959 69 200 SH Put SOLE   0 0 200
GLOBAL X FDS AUTONMOUS EV ETF 37954Y624 291 10,281 SH   SOLE   0 0 10,281
ISHARES TR MSCI EMG MKT ETF 464287234 6,074 110,143 SH   SOLE   0 0 110,143
ISHARES TR MSCI EMG MKT ETF 464287954 1,114 20,200 SH Put SOLE   0 0 20,200
ISHARES TR MSCI EAFE ETF 464287465 3,299 41,828 SH   SOLE   0 0 41,828
ISHARES TR MSCI EAFE ETF 464287955 670 8,500 SH Put SOLE   0 0 8,500
VANECK VECTORS ETF TR INVT GRADE FLTG 92189F486 3,608 142,166 SH   SOLE   0 0 142,166
GOLDMAN SACHS ETF TR ACCES TREASURY 381430529 455 4,546 SH   SOLE   0 0 4,546
GENERAL ELECTRIC CO COM 369604103 943 70,061 SH   SOLE   0 0 70,061
SPDR GOLD TR GOLD SHS 78463V107 284 1,713 SH   SOLE   0 0 1,713
ALPHABET INC CAP STK CL C 02079K107 328 131 SH   SOLE   0 0 131
ALPHABET INC CAP STK CL A 02079K305 271 111 SH   SOLE   0 0 111
GOLDMAN SACHS GROUP INC COM 38141G104 380 1,000 SH   SOLE   0 0 1,000
HOME DEPOT INC COM 437076102 1,946 6,104 SH   SOLE   0 0 6,104
HONEYWELL INTL INC COM 438516106 4,292 19,565 SH   SOLE   0 0 19,565
ISHARES TR US INFRASTRUC 46435U713 274 7,773 SH   SOLE   0 0 7,773
ISHARES TR S&P MC 400GR ETF 464287606 410 5,068 SH   SOLE   0 0 5,068
ISHARES TR S&P SML 600 GWT 464287887 596 4,497 SH   SOLE   0 0 4,497
INTEL CORP COM 458140100 1,984 35,340 SH   SOLE   0 0 35,340
ISHARES TR S&P 500 GRWT ETF 464287309 985 13,540 SH   SOLE   0 0 13,540
ISHARES TR RUSSELL 2000 ETF 464287655 14,690 64,046 SH   SOLE   0 0 64,046
ISHARES TR RUSSELL 2000 ETF 464287955 1,651 7,200 SH Put SOLE   0 0 7,200
JOHNSON & JOHNSON COM 478160104 1,834 11,130 SH   SOLE   0 0 11,130
JPMORGAN CHASE & CO COM 46625H100 1,707 10,973 SH   SOLE   0 0 10,973
JPMORGAN CHASE & CO COM 46625H900 16 100 SH Call SOLE   0 0 100
KIMBERLY-CLARK CORP COM 494368103 3,039 22,717 SH   SOLE   0 0 22,717
COCA COLA CO COM 191216100 438 8,095 SH   SOLE   0 0 8,095
GLOBAL X FDS LITHIUM BTRY ETF 37954Y855 245 3,385 SH   SOLE   0 0 3,385
LOCKHEED MARTIN CORP COM 539830109 263 694 SH   SOLE   0 0 694
SPDR S&P MIDCAP 400 ETF TR UTSER1 S&PDCRP 78467Y107 6,676 13,596 SH   SOLE   0 0 13,596
3M CO COM 88579Y101 7,500 37,757 SH   SOLE   0 0 37,757
MICROSOFT CORP COM 594918104 9,976 36,825 SH   SOLE   0 0 36,825
MICROSOFT CORP COM 594918904 27 100 SH Call SOLE   0 0 100
MICRON TECHNOLOGY INC COM 595112103 229 2,689 SH   SOLE   0 0 2,689
NETFLIX INC COM 64110L106 541 1,024 SH   SOLE   0 0 1,024
ORACLE CORP COM 68389X105 865 11,114 SH   SOLE   0 0 11,114
PEPSICO INC COM 713448108 3,243 21,888 SH   SOLE   0 0 21,888
PFIZER INC COM 717081103 3,163 80,762 SH   SOLE   0 0 80,762
POLYMET MNG CORP COM NEW 731916409 50 13,765 SH   SOLE   0 0 13,765
PHILIP MORRIS INTL INC COM 718172109 366 3,688 SH   SOLE   0 0 3,688
PELOTON INTERACTIVE INC CL A COM 70614W100 248 2,000 SH   SOLE   0 0 2,000
INVESCO QQQ TR UNIT SER 1 46090E103 3,926 11,077 SH   SOLE   0 0 11,077
INVESCO QQQ TR UNIT SER 1 46090E953 567 1,600 SH Put SOLE   0 0 1,600
REGENERON PHARMACEUTICALS COM 75886F107 232 415 SH   SOLE   0 0 415
REGULUS THERAPEUTICS INC COM NEW 75915K200 12 15,000 SH   SOLE   0 0 15,000
ROKU INC COM CL A 77543R102 377 821 SH   SOLE   0 0 821
RAYTHEON TECHNOLOGIES CORP COM 75513E101 213 2,501 SH   SOLE   0 0 2,501
STARBUCKS CORP COM 855244109 247 2,208 SH   SOLE   0 0 2,208
ISHARES TR 1 3 YR TREAS BD 464287457 2,800 32,497 SH   SOLE   0 0 32,497
SOUTHERN CO COM 842587107 2,807 46,383 SH   SOLE   0 0 46,383
SPDR SER TR PORTFOLIO SHORT 78464A474 3,803 121,487 SH   SOLE   0 0 121,487
SPDR S&P 500 ETF TR TR UNIT 78462F103 39,625 92,568 SH   SOLE   0 0 92,568
SPDR S&P 500 ETF TR TR UNIT 78462F903 3,424 8,000 SH Call SOLE   0 0 8,000
SPDR S&P 500 ETF TR TR UNIT 78462F953 3,296 7,700 SH Put SOLE   0 0 7,700
AT&T INC COM 00206R102 1,172 40,734 SH   SOLE   0 0 40,734
TARGET CORP COM 87612E106 270 1,116 SH   SOLE   0 0 1,116
SSGA ACTIVE ETF TR SPDR TR TACTIC 78467V848 1,643 33,939 SH   SOLE   0 0 33,939
TRAVELERS COMPANIES INC COM 89417E109 224 1,495 SH   SOLE   0 0 1,495
TESLA INC COM 88160R101 268 394 SH   SOLE   0 0 394
UNITED PARCEL SERVICE INC CL B 911312106 229 1,100 SH   SOLE   0 0 1,100
US BANCORP DEL COM NEW 902973304 4,018 70,528 SH   SOLE   0 0 70,528
VANGUARD INDEX FDS TOTAL STK MKT 922908769 979 4,392 SH   SOLE   0 0 4,392
VANGUARD INTL EQUITY INDEX F FTSE EMR MKT ETF 922042858 214 3,932 SH   SOLE   0 0 3,932
VERIZON COMMUNICATIONS INC COM 92343V104 510 9,104 SH   SOLE   0 0 9,104
WELLS FARGO CO NEW COM 949746101 251 5,550 SH   SOLE   0 0 5,550
WALMART INC COM 931142103 3,327 23,591 SH   SOLE   0 0 23,591
SELECT SECTOR SPDR TR ENERGY 81369Y506 444 8,236 SH   SOLE   0 0 8,236
SELECT SECTOR SPDR TR ENERGY 81369Y956 312 5,800 SH Put SOLE   0 0 5,800
SELECT SECTOR SPDR TR FINANCIAL 81369Y605 435 11,847 SH   SOLE   0 0 11,847
SELECT SECTOR SPDR TR FINANCIAL 81369Y955 183 5,000 SH Put SOLE   0 0 5,000
SELECT SECTOR SPDR TR SBI INT-UTILS 81369Y886 240 3,796 SH   SOLE   0 0 3,796
SELECT SECTOR SPDR TR SBI INT-UTILS 81369Y956 183 2,900 SH Put SOLE   0 0 2,900
SELECT SECTOR SPDR TR SBI HEALTHCARE 81369Y209 266 2,114 SH   SOLE   0 0 2,114
EXXON MOBIL CORP COM 30231G102 337 5,341 SH   SOLE   0 0 5,341