The Securities and Exchange Commission has not necessarily reviewed the information in this filing and has not determined if it is accurate and complete.
The reader should not assume that the information is accurate and complete.

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
FORM 13F

FORM 13F INFORMATION TABLE
OMB APPROVAL
OMB Number: 3235-0006
Estimated average burden
hours per response: 23.8
COLUMN 1 COLUMN 2 COLUMN 3 COLUMN 4 COLUMN 5 COLUMN 6 COLUMN 7 COLUMN 8
VALUE SHRS OR SH/ PUT/ INVESTMENT OTHER VOTING AUTHORITY
NAME OF ISSUER TITLE OF CLASS CUSIP (x$1000) PRN AMT PRN CALL DISCRETION MANAGER SOLE SHARED NONE
APPLE INC COM 037833100 10,021 75,521 SH   SOLE   0 0 75,521
APPLE INC COM 037833900 531 4,000 SH Call SOLE   0 0 4,000
APPLE INC COM 037833950 902 6,800 SH Put SOLE   0 0 6,800
ABBVIE INC COM 00287Y109 1,232 11,502 SH   SOLE   0 0 11,502
ABBVIE INC COM 00287Y909 64 600 SH Call SOLE   0 0 600
ABBVIE INC COM 00287Y959 129 1,200 SH Put SOLE   0 0 1,200
ABBOTT LABS COM 002824100 1,415 12,927 SH   SOLE   0 0 12,927
ABBOTT LABS COM 002824950 66 600 SH Put SOLE   0 0 600
ISHARES TR CORE US AGGBD ET 464287226 4,152 35,127 SH   SOLE   0 0 35,127
ALASKA AIR GROUP INC COM 011659109 728 14,000 SH   SOLE   0 0 14,000
AMGEN INC COM 031162100 1,447 6,293 SH   SOLE   0 0 6,293
AMAZON COM INC COM 023135106 5,670 1,741 SH   SOLE   0 0 1,741
AMAZON COM INC COM 023135906 326 100 SH Call SOLE   0 0 100
AMAZON COM INC COM 023135956 326 100 SH Put SOLE   0 0 100
AMERICAN EXPRESS CO COM 025816109 382 3,160 SH   SOLE   0 0 3,160
BRISTOL-MYERS SQUIBB CO COM 110122108 502 8,094 SH   SOLE   0 0 8,094
BERKSHIRE HATHAWAY INC DEL CL B New 084670702 2,183 9,416 SH   SOLE   0 0 9,416
ANHEUSER BUSCH INBEV SA/NV SPONSORED ADR 03524A108 767 10,965 SH   SOLE   0 0 10,965
ANHEUSER BUSCH INBEV SA/NV SPONSORED ADR 03524A958 189 2,700 SH Put SOLE   0 0 2,700
CONAGRA BRANDS INC COM 205887102 2,932 80,872 SH   SOLE   0 0 80,872
COLGATE PALMOLIVE CO COM 194162103 3,263 38,161 SH   SOLE   0 0 38,161
CLEARFIELD INC COM 18482P103 413 16,718 SH   SOLE   0 0 16,718
CISCO SYS INC COM 17275R102 1,856 41,472 SH   SOLE   0 0 41,472
CISCO SYS INC COM 17275R952 98 2,200 SH Put SOLE   0 0 2,200
DELTA AIR LINES INC DEL COM NEW 247361702 1,040 25,867 SH   SOLE   0 0 25,867
SPDR DOW JONES INDL AVERAGE UT SER 1 78467X109 7,942 25,974 SH   SOLE   0 0 25,974
SPDR DOW JONES INDL AVERAGE UT SER 1 78467X959 183 600 SH Put SOLE   0 0 600
ISHARES TR MSCI EMG MKT ETF 464287234 7,688 148,786 SH   SOLE   0 0 148,786
ISHARES TR MSCI EMG MKT ETF 464287954 5,327 103,100 SH Put SOLE   0 0 103,100
ISHARES TR MSCI EAFE ETF 464287465 6,998 95,916 SH   SOLE   0 0 95,916
ISHARES TR MSCI EAFE ETF 464287955 51 700 SH Put SOLE   0 0 700
VANECK VECTORS ETF TR INVT GRADE FLTG 92189F486 2,819 111,475 SH   SOLE   0 0 111,475
GOLDMAN SACHS ETF TR ACCES TREASURY 381430529 1,071 10,694 SH   SOLE   0 0 10,694
GENERAL ELECTRIC CO COM 369604103 194 17,961 SH   SOLE   0 0 17,961
SPDR GOLD TR GOLD SHS 78463V107 674 3,780 SH   SOLE   0 0 3,780
CORNING INC COM 219350105 61 1,700 SH   SOLE   0 0 1,700
CORNING INC COM 219350955 162 4,500 SH Put SOLE   0 0 4,500
ALPHABET INC CAP STK CL C 02079K107 230 131 SH   SOLE   0 0 131
GOLDMAN SACHS GROUP INC COM 38141G104 264 1,000 SH   SOLE   0 0 1,000
HOME DEPOT INC COM 437076102 1,756 6,610 SH   SOLE   0 0 6,610
HONEYWELL INTL INC COM 438516106 4,048 19,030 SH   SOLE   0 0 19,030
INTERNATIONAL BUSINESS MACHS COM 459200101 189 1,500 SH   SOLE   0 0 1,500
INTERNATIONAL BUSINESS MACHS COM 459200951 151 1,200 SH Put SOLE   0 0 1,200
ISHARES TR S&P MC 400GR ETF 464287606 366 5,068 SH   SOLE   0 0 5,068
ISHARES TR S&P SML 600 GWT 464287887 609 5,330 SH   SOLE   0 0 5,330
INTEL CORP COM 458140100 2,009 40,334 SH   SOLE   0 0 40,334
INTEL CORP COM 458140950 45 900 SH Put SOLE   0 0 900
ISHARES TR CORE S&P500 ETF 464287200 2,108 5,615 SH   SOLE   0 0 5,615
ISHARES TR S&P 500 GRWT ETF 464287309 864 13,540 SH   SOLE   0 0 13,540
ISHARES TR RUSSELL 2000 ETF 464287655 18,327 93,478 SH   SOLE   0 0 93,478
ISHARES TR RUSSELL 2000 ETF 464287955 1,118 5,700 SH Put SOLE   0 0 5,700
JOHNSON & JOHNSON COM 478160104 331 2,104 SH   SOLE   0 0 2,104
GLOBAL X FDS LITHIUM BTRY ETF 37954Y855 210 3,385 SH   SOLE   0 0 3,385
LILLY ELI & CO COM 532457108 253 1,500 SH   SOLE   0 0 1,500
LOCKHEED MARTIN CORP COM 539830109 246 694 SH   SOLE   0 0 694
LOWES COS INC COM 548661107 20,706 129,000 SH   SOLE   0 0 129,000
LUMEN TECHNOLOGIES INC COM 156700106 65 6,628 SH   SOLE   0 0 6,628
LUMEN TECHNOLOGIES INC COM 156700906 2 200 SH Call SOLE   0 0 200
LUMEN TECHNOLOGIES INC COM 156700956 64 6,600 SH Put SOLE   0 0 6,600
MCDONALDS CORP COM 580135101 382 1,781 SH   SOLE   0 0 1,781
SPDR S&P MIDCAP 400 ETF TR UTSER1 S&PDCRP 78467Y107 11,022 26,248 SH   SOLE   0 0 26,248
3M CO COM 88579Y101 7,210 41,252 SH   SOLE   0 0 41,252
3M CO COM 88579Y951 839 4,800 SH Put SOLE   0 0 4,800
MODERNA INC COM 60770K107 554 5,300 SH   SOLE   0 0 5,300
MICROSOFT CORP COM 594918104 7,626 34,284 SH   SOLE   0 0 34,284
MICROSOFT CORP COM 594918904 22 100 SH Call SOLE   0 0 100
MICROSOFT CORP COM 594918954 823 3,700 SH Put SOLE   0 0 3,700
NIKE INC CL B 654106103 563 3,977 SH   SOLE   0 0 3,977
NVIDIA CORPORATION COM 67066G104 217 416 SH   SOLE   0 0 416
NVIDIA CORPORATION COM 67066G954 209 400 SH Put SOLE   0 0 400
ORACLE CORP COM 68389X105 719 11,114 SH   SOLE   0 0 11,114
GLOBAL X FDS US INFR DEV ETF 37954Y673 584 27,530 SH   SOLE   0 0 27,530
PEPSICO INC COM 713448108 3,053 20,585 SH   SOLE   0 0 20,585
PFIZER INC COM 717081103 2,811 76,371 SH   SOLE   0 0 76,371
POLYMET MNG CORP COM NEW 731916409 47 13,765 SH   SOLE   0 0 13,765
PHILIP MORRIS INTL INC COM 718172109 305 3,688 SH   SOLE   0 0 3,688
INVESCO QQQ TR UNIT SER 1 46090E103 5,788 18,450 SH   SOLE   0 0 18,450
INVESCO QQQ TR UNIT SER 1 46090E953 31 100 SH Put SOLE   0 0 100
REGENERON PHARMACEUTICALS COM 75886F107 200 415 SH   SOLE   0 0 415
ROKU INC COM CL A 77543R102 455 1,369 SH   SOLE   0 0 1,369
ROKU INC COM CL A 77543R952 266 800 SH Put SOLE   0 0 800
STARBUCKS CORP COM 855244109 236 2,208 SH   SOLE   0 0 2,208
ISHARES TR 1 3 YR TREAS BD 464287457 2,338 27,063 SH   SOLE   0 0 27,063
SOUTHERN CO COM 842587107 2,468 40,179 SH   SOLE   0 0 40,179
SPDR SER TR PORTFOLIO SHORT 78464A474 3,033 96,582 SH   SOLE   0 0 96,582
SPDR S&P 500 ETF TR TR UNIT 78462F103 59,217 158,384 SH   SOLE   0 0 158,384
SPDR S&P 500 ETF TR TR UNIT 78462F903 2,991 8,000 SH Call SOLE   0 0 8,000
SPDR S&P 500 ETF TR TR UNIT 78462F953 523 1,400 SH Put SOLE   0 0 1,400
SUN CMNTYS INC COM 866674104 240 1,579 SH   SOLE   0 0 1,579
AT&T INC COM 00206R102 1,110 38,606 SH   SOLE   0 0 38,606
AT&T INC COM 00206R952 75 2,600 SH Put SOLE   0 0 2,600
TARGET CORP COM 87612E106 197 1,116 SH   SOLE   0 0 1,116
TARGET CORP COM 87612E956 282 1,600 SH Put SOLE   0 0 1,600
SSGA ACTIVE ETF TR SPDR TR TACTIC 78467V848 1,269 25,757 SH   SOLE   0 0 25,757
TRAVELERS COMPANIES INC COM 89417E109 210 1,495 SH   SOLE   0 0 1,495
US BANCORP DEL COM NEW 902973304 3,745 80,378 SH   SOLE   0 0 80,378
US BANCORP DEL COM NEW 902973904 47 1,000 SH Call SOLE   0 0 1,000
ISHARES TR MSCI USA MIN VOL 46429B697 764 11,250 SH   SOLE   0 0 11,250
VANGUARD INDEX FDS TOTAL STK MKT 922908769 925 4,752 SH   SOLE   0 0 4,752
VANGUARD INTL EQUITY INDEX F FTSE EMR MKT ETF 922042858 201 4,007 SH   SOLE   0 0 4,007
VERIZON COMMUNICATIONS INC COM 92343V104 572 9,739 SH   SOLE   0 0 9,739
VERIZON COMMUNICATIONS INC COM 92343V954 159 2,700 SH Put SOLE   0 0 2,700
WALMART INC COM 931142103 3,668 25,449 SH   SOLE   0 0 25,449
EXXON MOBIL CORP COM 30231G102 237 5,741 SH   SOLE   0 0 5,741