X0306 5 2022-01-01 0 0 0001128928 FLOWERS FOODS INC FLO 0001714892 McMullian Ryals 1919 FLOWERS CIRCLE THOMASVILLE GA 31757 1 1 President and CEO Common Stock 2021-12-17 5 G 0 1123 0 A 671176.4757 D Common Stock 2021-12-17 5 G 0 1123 0 A 20833 I By Spouse Common Stock 2021-12-17 5 G 0 3369 0 A 101674.1401 I By Trusts for Minor Children Common Stock 2021-12-21 5 G 0 4620 0 D 671176.4757 D Common Stock 2021-12-28 5 G 0 924 0 D 671176.4757 D Common Stock 2021-12-31 5 G 0 1848 0 D 671176.4757 D Common Stock 5060.25 I By 401(k) Common Stock 2000000 I The McMullian Family Wealth Preservation Trust Restricted Stock Award 0 2023-05-23 Common Stock 43330 43330 D Amount includes shares acquired through reinvestment of dividends through 12/17/2021. Beneficial ownership is disclaimed. Total of shares held in irrevocable trusts established for the benefit of reporting person's minor children, over which shares reporting person does not have investment authority or voting or dispositive power. Total includes exempt acquisitions of shares allocated to reporting person under Issuer's 401(k) Plan, based on a plan statement dated as of 12/31/2021. The reporting person is a beneficiary of the The McMullian Family Wealth Preservation Trust (the "Trust") and does not serve as a trustee of the Trust. On November 30, 2021, the Trust purchased 99,900 Class B (Nonvoting) Membership Units in Dellwood-McMullian Holdings, LLC, a limited liability company in which the reporting person's father owned all of the Class B (Nonvoting) Membership Units and the reporting person's sister owned all of the Class A (Voting) Membership Units (the "Family LLC"). The Trust purchased the Class B (Nonvoting) Membership Units from the reporting person's father in exchange for two promissory notes in an aggregate principal amount of approximately $49 million, based on an estimated appraised value of the Class B (Nonvoting) Membership Units in the Family LLC transferred, which consideration is subject to adjustment for a valuation of the Class B (Nonvoting) Membership Units transferred. The reporting person has provided a limited guaranty of the promissory notes. The Family LLC owns 2,000,000 shares of common stock of Flowers Foods, Inc., over which shares the reporting person has no investment authority or voting or dispositive power. Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan. None. No expiration date. /s/ Stephanie B. Tillman, Agent 2022-02-14