The Securities and Exchange Commission has not necessarily reviewed the information in this filing and has not determined if it is accurate and complete.
The reader should not assume that the information is accurate and complete.

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
FORM 13F

FORM 13F INFORMATION TABLE
OMB APPROVAL
OMB Number: 3235-0006
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COLUMN 1 COLUMN 2 COLUMN 3 COLUMN 4 COLUMN 5 COLUMN 6 COLUMN 7 COLUMN 8
VALUE SHRS OR SH/ PUT/ INVESTMENT OTHER VOTING AUTHORITY
NAME OF ISSUER TITLE OF CLASS CUSIP FIGI (to the nearest dollar) PRN AMT PRN CALL DISCRETION MANAGER SOLE SHARED NONE
Johnson & Johnson COM 478160104   7,186 43,417 SH   SOLE   43,417 0 0
Alphabet Inc Cap STK CL A COM 02079K305   6,757 56,451 SH   SOLE   56,451 0 0
Procter & Gamble COM 742718109   6,577 43,347 SH   SOLE   43,347 0 0
Cheniere Energy Inc New COM 16411R208   5,923 38,875 SH   SOLE   38,875 0 0
Apple Inc COM 037833100   5,249 27,065 SH   SOLE   27,065 0 0
Oracle Corporation COM 68389X105   5,246 44,059 SH   SOLE   44,059 0 0
Microsoft Corp COM 594918104   4,760 13,979 SH   SOLE   13,979 0 0
Constellation Brand CL A COM 21036P108   4,587 18,637 SH   SOLE   18,637 0 0
Mondelez Intl Inc CL A COM 609207105   4,587 62,887 SH   SOLE   62,887 0 0
Pepsico Incorporated COM 713448108   4,381 23,657 SH   SOLE   23,657 0 0
Safehold Inc COM 78646V107   4,035 170,076 SH   SOLE   170,076 0 0
Qualcomm Inc COM 747525103   3,616 30,381 SH   SOLE   30,381 0 0
JPMorgan Chase & Co COM 46625H100   3,556 24,454 SH   SOLE   24,454 0 0
Vanguard Total World Stock ETF COM 922042742   2,963 30,553 SH   SOLE   30,553 0 0
New York Community Bancorp Inc COM 649445103   2,920 259,842 SH   SOLE   259,842 0 0
Zoetis Inc COM 98978V103   2,582 14,996 SH   SOLE   14,996 0 0
BlackRock Inc COM 09247X101   2,432 3,519 SH   SOLE   3,519 0 0
United Parcel Service B COM 911312106   2,344 13,079 SH   SOLE   13,079 0 0
Disney Walt Co COM 254687106   2,247 25,177 SH   SOLE   25,177 0 0
Sea LTD F Unsponsored ADR COM 81141R100   2,241 38,624 SH   SOLE   38,624 0 0
F M C Corp New COM 302491303   2,163 20,737 SH   SOLE   20,737 0 0
Paypal Holdings Inco COM 70450Y103   2,117 31,739 SH   SOLE   31,739 0 0
Mueller Inds Inc COM 624756102   2,072 23,750 SH   SOLE   23,750 0 0
Hubspot Inc COM 443573100   2,024 3,804 SH   SOLE   3,804 0 0
Philip Morris Intl Inc COM 718172109   1,990 20,393 SH   SOLE   20,393 0 0
Copart Inc COM 217204106   1,890 20,728 SH   SOLE   20,728 0 0
Seagen Inc COM 81181C104   1,848 9,604 SH   SOLE   9,604 0 0
Oceanfirst Finl Corp COM 675234108   1,829 117,097 SH   SOLE   117,097 0 0
Amazon Com Inc COM 023135106   1,718 13,180 SH   SOLE   13,180 0 0
Cisco Systems Inc COM 17275R102   1,416 27,368 SH   SOLE   27,368 0 0
Fortis Inc Com COM 349553107   1,401 32,517 SH   SOLE   32,517 0 0
Essential Utils Inc COM 29670G102   1,367 34,276 SH   SOLE   34,276 0 0
Electronic Arts Inc COM 285512109   1,226 9,455 SH   SOLE   9,455 0 0
BlackRock Build America COM 09248X100   1,210 72,937 SH   SOLE   72,937 0 0
Cabot Oil & Gas COM 127097103   1,172 46,342 SH   SOLE   46,342 0 0
SPDR Gold Trust COM 78463V107   1,082 6,075 SH   SOLE   6,075 0 0
Camping World Holdings I Class A COM 13462K109   1,046 34,755 SH   SOLE   34,755 0 0
C V S Health Corporation COM 126650100   1,017 14,712 SH   SOLE   14,712 0 0
Abbvie Inc COM 00287Y109   1,003 7,451 SH   SOLE   7,451 0 0
Baxter International Inc COM 071813109   929 20,410 SH   SOLE   20,410 0 0
Vanguard Bond Index Fund COM 921937793   856 11,438 SH   SOLE   11,438 0 0
Vanguard ST Corp Bond ETF COM 92206C409   847 11,201 SH   SOLE   11,201 0 0
iShares TIPS Bond ETF COM 464287176   822 7,639 SH   SOLE   7,639 0 0
SPDR Doubline Total Return COM 78467V848   740 18,259 SH   SOLE   18,259 0 0
Diageo PLC New ADR F COM 25243Q205   685 3,949 SH   SOLE   3,949 0 0
Draftkings Inc New Class A COM 26142V105   672 25,305 SH   SOLE   25,305 0 0
Costco WHSL Corp New COM 22160K105   671 1,248 SH   SOLE   1,248 0 0
Nvidia Corp COM 67066G104   670 1,585 SH   SOLE   1,585 0 0
Meta Platforms COM 30303M102   666 2,321 SH   SOLE   2,321 0 0
Merck & Co Inc New COM 58933Y105   634 5,500 SH   SOLE   5,500 0 0
Exxon Mobil Corporation COM 30231G102   619 5,773 SH   SOLE   5,773 0 0
Rockwell Automation COM 773903109   612 1,859 SH   SOLE   1,859 0 0
Corteva Inc Com COM 22052L104   611 10,673 SH   SOLE   10,673 0 0
Dow Inc Com COM 260557103   573 10,777 SH   SOLE   10,777 0 0
Raytheon Technologies Co COM 75513E101   533 5,448 SH   SOLE   5,448 0 0
SPDR SP 500 ETF COM 78462F103   525 1,186 SH   SOLE   1,186 0 0
Chevron Corporation COM 166764100   525 3,339 SH   SOLE   3,339 0 0
Livent Corp COM 53814L108   515 18,809 SH   SOLE   18,809 0 0
PIMCO Active Bond COM 72201R775   501 5,476 SH   SOLE   5,476 0 0
Bank Of America Corp COM 060505104   492 17,174 SH   SOLE   17,174 0 0
PIMCO Income Stra FD II COM 72201J104   487 67,663 SH   SOLE   67,663 0 0
Caterpillar Inc COM 149123101   483 1,963 SH   SOLE   1,963 0 0
SPDR S&P Dividend ETF COM 78464A763   476 3,884 SH   SOLE   3,884 0 0
iShares Russell 2000 ETF COM 464287655   474 2,533 SH   SOLE   2,533 0 0
Enterprise PRD PRTNRS LP COM 293792107   454 17,252 SH   SOLE   17,252 0 0
American Express Company COM 025816109   434 2,494 SH   SOLE   2,494 0 0
Sprott PHYS Silver TR F Sprott Physical Silver COM 85207K107   412 53,000 SH   SOLE   53,000 0 0
Intl Flavors Fragra COM 459506101   411 5,174 SH   SOLE   5,174 0 0
Cano Health Inc COM 13781Y103   405 291,870 SH   SOLE   291,870 0 0
Boeing Co COM 097023105   404 1,917 SH   SOLE   1,917 0 0
PTC Inc COM 69370C100   383 2,696 SH   SOLE   2,696 0 0
Nvent Electric PLC Registered SHS COM G6700G107   373 7,235 SH   SOLE   7,235 0 0
Vanguard Total Bond Mkt ETF COM 921937835   363 5,005 SH   SOLE   5,005 0 0
Applied Materials Inc COM 038222105   354 2,452 SH   SOLE   2,452 0 0
Advanced Micro Devic COM 007903107   343 3,014 SH   SOLE   3,014 0 0
Spotify Technology F COM L8681T102   332 2,071 SH   SOLE   2,071 0 0
Square Inc Class A COM 852234103   329 4,945 SH   SOLE   4,945 0 0
Lockheed Martin Corp COM 539830109   327 710 SH   SOLE   710 0 0
Expedia Inc COM 30212P303   318 2,910 SH   SOLE   2,910 0 0
Teva Pharm Inds LTD Adrf COM 881624209   318 42,238 SH   SOLE   42,238 0 0
SPDR Citi Int'l Gov Infl Protect Bond COM 78464A490   302 7,244 SH   SOLE   7,244 0 0
DuPont De Nemours Inc Com COM 26614N102   294 4,127 SH   SOLE   4,127 0 0
Schwab Strategic TR US TIPS Et F COM 808524870   284 5,427 SH   SOLE   5,427 0 0
PIMCO 15 Year U.S. TIPS Index Excha COM 72201R304   278 4,639 SH   SOLE   4,639 0 0
Northrop Grumman Corp COM 666807102   273 599 SH   SOLE   599 0 0
Verizon Communications COM 92343V104   270 7,279 SH   SOLE   7,279 0 0
Honeywell International COM 438516106   258 1,247 SH   SOLE   1,247 0 0
Deere & Co COM 244199105   257 636 SH   SOLE   636 0 0
American Tower Corp COM 03027X100   254 1,312 SH   SOLE   1,312 0 0
Webster Finl Co COM 947890109   233 6,183 SH   SOLE   6,183 0 0
Anthem Inc COM 036752103   232 522 SH   SOLE   522 0 0
Home Depot Inc COM 437076102   227 731 SH   SOLE   731 0 0
Dime CMNTY Bancshare COM 25432X102   223 12,679 SH   SOLE   12,679 0 0
Shell PLC F Unsponsored ADR COM 780259305   205 3,402 SH   SOLE   3,402 0 0
Vanguard Interm-Term Bond COM 921937819   203 2,702 SH   SOLE   2,702 0 0
Abbott Laboratories COM 002824100   201 1,850 SH   SOLE   1,850 0 0
Archer-Daniels-Midlnd Co COM 039483102   200 2,652 SH   SOLE   2,652 0 0
Doubleline Opportunistic COM 258623107   183 12,650 SH   SOLE   12,650 0 0
Hain Celestial Group COM 405217100   178 14,272 SH   SOLE   14,272 0 0
Sprott Physical Gold Etv COM 85207H104   159 10,700 SH   SOLE   10,700 0 0
Kinross Gold Corp New F COM 496902404   82 17,377 SH   SOLE   17,377 0 0
Precigen Inc COM 74017N105   12 10,501 SH   SOLE   10,501 0 0
Nineteen Thirty Three F COM 65442F105   1 150,200 SH   SOLE   150,200 0 0
Sunniva I N C F COM 86745H101   0 10,000 SH   SOLE   10,000 0 0
Iota Communications Inc COM 46225M103   0 21,130 SH   SOLE   21,130 0 0