0001179110-13-014741.txt : 20131224 0001179110-13-014741.hdr.sgml : 20131224 20130930120247 ACCESSION NUMBER: 0001179110-13-014741 CONFORMED SUBMISSION TYPE: 4 PUBLIC DOCUMENT COUNT: 1 CONFORMED PERIOD OF REPORT: 20130926 FILED AS OF DATE: 20130930 DATE AS OF CHANGE: 20130930 ISSUER: COMPANY DATA: COMPANY CONFORMED NAME: Natural Grocers by Vitamin Cottage, Inc. CENTRAL INDEX KEY: 0001547459 STANDARD INDUSTRIAL CLASSIFICATION: RETAIL-GROCERY STORES [5411] IRS NUMBER: 841444517 STATE OF INCORPORATION: DE FISCAL YEAR END: 1231 BUSINESS ADDRESS: STREET 1: 12612 W. ALAMEDA PARKWAY CITY: LAKEWOOD STATE: CO ZIP: 80228 BUSINESS PHONE: 877-986-4600 MAIL ADDRESS: STREET 1: 12612 W. ALAMEDA PARKWAY CITY: LAKEWOOD STATE: CO ZIP: 80228 REPORTING-OWNER: OWNER DATA: COMPANY CONFORMED NAME: Buffa Sandra CENTRAL INDEX KEY: 0001552608 FILING VALUES: FORM TYPE: 4 SEC ACT: 1934 Act SEC FILE NUMBER: 001-35608 FILM NUMBER: 131122149 MAIL ADDRESS: STREET 1: 12612 W. ALAMEDA PARKWAY CITY: LAKEWOOD STATE: CO ZIP: 80228 4 1 edgar.xml FORM 4 - X0306 4 2013-09-26 0 0001547459 Natural Grocers by Vitamin Cottage, Inc. NGVC 0001552608 Buffa Sandra C/O NATURAL GROCERS BY VITAMIN COTTAGE, INC. 12612 WEST ALAMEDA PKWY LAKEWOOD CO 80228 0 1 0 0 Chief Financial Officer Common Stock 2013-09-26 4 S 0 7856 38.4962 D 208565 D Common Stock 2013-09-26 4 S 0 3949 39.1532 D 204616 D The sales reported on this Form 4 were effected pursuant to a Rule 10b5-1 trading plan adopted by the Reporting Person on September 6, 2013. Natural Grocers by Vitamin Cottage, Inc. announced this plan in a Current Report on Form 8-K filed on September 12, 2013. The price reported is a weighted average price. These shares were sold in multiple transactions at prices ranging from $38.00 to $38.9999, inclusive. The Reporting Person undertakes to provide Natural Grocers by Vitamin Cottage, Inc., any of its security holders, or the staff of the Securities and Exchange Commission, upon request, full information regarding the number of shares sold at each price within the ranges set forth in this footnote. The price reported is a weighted average price. These shares were sold in multiple transactions at prices ranging from $39.02 to $40.0199, inclusive. The Reporting Person undertakes to provide Natural Grocers by Vitamin Cottage, Inc., any of its security holders, or the staff of the Securities and Exchange Commission, upon request, full information regarding the number of shares sold at each price within the ranges set forth in this footnote. /s/ Kemper Isely, by Power of Attorney 2013-09-28