The Securities and Exchange Commission has not necessarily reviewed the information in this filing and has not determined if it is accurate and complete.
The reader should not assume that the information is accurate and complete.

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
FORM 13F

FORM 13F INFORMATION TABLE
OMB APPROVAL
OMB Number: 3235-0006
Estimated average burden
hours per response: 23.8
COLUMN 1 COLUMN 2 COLUMN 3 COLUMN 4 COLUMN 5 COLUMN 6 COLUMN 7 COLUMN 8
VALUE SHRS OR SH/ PUT/ INVESTMENT OTHER VOTING AUTHORITY
NAME OF ISSUER TITLE OF CLASS CUSIP (x$1000) PRN AMT PRN CALL DISCRETION MANAGER SOLE SHARED NONE
ISHARES TR IBOXX INV CP ETF 464287242 398 3,120 SH   SOLE   3,120 0 0
ISHARES TR INTRM TR CRP ETF 464288638 76 1,305 SH   SOLE   1,305 0 0
ISHARES TR SH TR CRPORT ETF 464288646 39 720 SH   SOLE   720 0 0
ISHARES TR US TREAS BD ETF 46429B267 5,149 195,600 SH   SOLE   195,600 0 0
AGNICO EAGLE MINES LTD COM 008474108 3,729 69,545 SH   SOLE   69,545 0 0
BCE INC COM NEW 05534B760 28 574 SH   SOLE   574 0 0
BANK MONTREAL QUE COM 063671101 620 8,416 SH   SOLE   8,416 0 0
BANK N S HALIFAX COM 064149107 9,741 171,394 SH   SOLE   171,394 0 0
BROOKFIELD ASSET MGMT INC CL A LTD VT SH 112585104 67 1,254 SH   SOLE   1,254 0 0
CDN IMPERIAL BK COMM TORONTO COM 136069101 109 1,325 SH   SOLE   1,325 0 0
CANADIAN NATL RY CO COM 136375102 66 739 SH   SOLE   739 0 0
CANADIAN NAT RES LTD COM 136385101 5,537 207,969 SH   SOLE   207,969 0 0
CANADIAN PAC RY LTD COM 13645T100 1,269 5,705 SH   SOLE   5,705 0 0
COTT CORP QUE COM 22163N106 6,096 488,637 SH   SOLE   488,637 0 0
ENCANA CORP COM 292505104 987 215,377 SH   SOLE   215,377 0 0
ENBRIDGE INC COM 29250N105 1,798 51,205 SH   SOLE   51,205 0 0
ENERPLUS CORP COM 292766102 197 26,425 SH   SOLE   26,425 0 0
FORTIS INC COM 349553107 146 3,457 SH   SOLE   3,457 0 0
GILDAN ACTIVEWEAR INC COM 375916103 19 530 SH   SOLE   530 0 0
MAGNA INTL INC COM 559222401 3,542 66,409 SH   SOLE   66,409 0 0
MANULIFE FINL CORP COM 56501R106 15,036 819,314 SH   SOLE   819,314 0 0
NUTRIEN LTD COM 67077M108 5,822 116,807 SH   SOLE   116,807 0 0
OPEN TEXT CORP COM 683715106 4,719 115,634 SH   SOLE   115,634 0 0
PEMBINA PIPELINE CORP COM 706327103 3,953 106,593 SH   SOLE   106,593 0 0
ROGERS COMMUNICATIONS INC CL B 775109200 117 2,400 SH   SOLE   2,400 0 0
ROYAL BK CDA MONTREAL QUE COM 780087102 11,310 139,341 SH   SOLE   139,341 0 0
SHAW COMMUNICATIONS INC CL B CONV 82028K200 2,194 111,591 SH   SOLE   111,591 0 0
SUN LIFE FINL INC COM 866796105 1,405 31,403 SH   SOLE   31,403 0 0
SUNCOR ENERGY INC NEW COM 867224107 8,561 271,264 SH   SOLE   271,264 0 0
TECK RESOURCES LTD CL B 878742204 3,427 211,265 SH   SOLE   211,265 0 0
TELUS CORP COM 87971M103 10 282 SH   SOLE   282 0 0
TORONTO DOMINION BK ONT COM NEW 891160509 13,947 239,054 SH   SOLE   239,054 0 0
WHEATON PRECIOUS METALS CORP COM 962879102 213 8,100 SH   SOLE   8,100 0 0
BROOKFIELD PPTY PARTNERS L P UNIT LTD PARTN G16249107 496 24,430 SH   SOLE   24,430 0 0
BROOKFIELD INFRAST PARTNERS LP INT UNIT G16252101 36 736 SH   SOLE   736 0 0
AFLAC INC COM 001055102 21 400 SH   SOLE   400 0 0
AT&T INC COM 00206R102 452 11,942 SH   SOLE   11,942 0 0
ABBOTT LABS COM 002824100 6 66 SH   SOLE   66 0 0
ABBVIE INC COM 00287Y109 14 191 SH   SOLE   191 0 0
AIR PRODS & CHEMS INC COM 009158106 6 29 SH   SOLE   29 0 0
ALIGN TECHNOLOGY INC COM 016255101 66 367 SH   SOLE   367 0 0
ALPHABET INC CAP STK CL C 02079K107 8,442 6,925 SH   SOLE   6,925 0 0
ALPHABET INC CAP STK CL A 02079K305 17 14 SH   SOLE   14 0 0
AMAZON COM INC COM 023135106 8,900 5,127 SH   SOLE   5,127 0 0
AMERICAN EXPRESS CO COM 025816109 40 340 SH   SOLE   340 0 0
AMGEN INC COM 031162100 6 30 SH   SOLE   30 0 0
APPLE INC COM 037833100 12,310 54,961 SH   SOLE   54,961 0 0
AUTOMATIC DATA PROCESSING IN COM 053015103 6 38 SH   SOLE   38 0 0
BB&T CORP COM 054937107 7 139 SH   SOLE   139 0 0
BANK AMER CORP COM 060505104 73 2,510 SH   SOLE   2,510 0 0
BECTON DICKINSON & CO COM 075887109 61 240 SH   SOLE   240 0 0
BLACKROCK INC COM 09247X101 4 8 SH   SOLE   8 0 0
BOSTON SCIENTIFIC CORP COM 101137107 3,563 87,561 SH   SOLE   87,561 0 0
CSX CORP COM 126408103 2,973 42,914 SH   SOLE   42,914 0 0
CABOT OIL & GAS CORP COM 127097103 1 73 SH   SOLE   73 0 0
CATERPILLAR INC DEL COM 149123101 4 35 SH   SOLE   35 0 0
CHENIERE ENERGY INC COM NEW 16411R208 5 75 SH   SOLE   75 0 0
CHEVRON CORP NEW COM 166764100 18 154 SH   SOLE   154 0 0
CISCO SYS INC COM 17275R102 35 709 SH   SOLE   709 0 0
CITIGROUP INC COM NEW 172967424 2 33 SH   SOLE   33 0 0
COCA COLA CO COM 191216100 16 303 SH   SOLE   303 0 0
COMCAST CORP NEW CL A 20030N101 63 1,400 SH   SOLE   1,400 0 0
CROWN CASTLE INTL CORP NEW COM 22822V101 6 43 SH   SOLE   43 0 0
DEERE & CO COM 244199105 20 120 SH   SOLE   120 0 0
DIAMONDBACK ENERGY INC COM 25278X109 7 76 SH   SOLE   76 0 0
DISNEY WALT CO COM DISNEY 254687106 22 166 SH   SOLE   166 0 0
DOW INC COM 260557103 1,233 25,882 SH   SOLE   25,882 0 0
DUPONT DE NEMOURS INC COM 26614N102 1,841 25,815 SH   SOLE   25,815 0 0
EOG RES INC COM 26875P101 2,002 26,969 SH   SOLE   26,969 0 0
EXXON MOBIL CORP COM 30231G102 3 48 SH   SOLE   48 0 0
FACEBOOK INC CL A 30303M102 5,686 31,930 SH   SOLE   31,930 0 0
FORUM ENERGY TECHNOLOGIES IN COM 34984V100 0 198 SH   SOLE   198 0 0
HP INC COM 40434L105 1 40 SH   SOLE   40 0 0
HALLIBURTON CO COM 406216101 2 84 SH   SOLE   84 0 0
HASBRO INC COM 418056107 4 31 SH   SOLE   31 0 0
HOME DEPOT INC COM 437076102 8,424 36,309 SH   SOLE   36,309 0 0
HONEYWELL INTL INC COM 438516106 5,120 30,263 SH   SOLE   30,263 0 0
ILLINOIS TOOL WKS INC COM 452308109 3 19 SH   SOLE   19 0 0
INTEL CORP COM 458140100 11 204 SH   SOLE   204 0 0
INVESCO QQQ TR UNIT SER 1 46090E103 109 575 SH   SOLE   575 0 0
ISHARES TR RUSSELL 3000 ETF 464287689 103 590 SH   SOLE   590 0 0
JPMORGAN CHASE & CO COM 46625H100 12,901 109,618 SH   SOLE   109,618 0 0
JOHNSON & JOHNSON COM 478160104 5 42 SH   SOLE   42 0 0
KINDER MORGAN INC DEL COM 49456B101 6 287 SH   SOLE   287 0 0
LAUDER ESTEE COS INC CL A 518439104 158 793 SH   SOLE   793 0 0
LOCKHEED MARTIN CORP COM 539830109 3,309 8,484 SH   SOLE   8,484 0 0
MRC GLOBAL INC COM 55345K103 2 144 SH   SOLE   144 0 0
MARATHON PETE CORP COM 56585A102 4 61 SH   SOLE   61 0 0
MARSH & MCLENNAN COS INC COM 571748102 3 31 SH   SOLE   31 0 0
MAXIM INTEGRATED PRODS INC COM 57772K101 4 65 SH   SOLE   65 0 0
MCCORMICK & CO INC COM NON VTG 579780206 2 12 SH   SOLE   12 0 0
MICROSOFT CORP COM 594918104 7,552 54,321 SH   SOLE   54,321 0 0
NETFLIX INC COM 64110L106 78 292 SH   SOLE   292 0 0
NEW JERSEY RES COM 646025106 3 77 SH   SOLE   77 0 0
NEXTERA ENERGY INC COM 65339F101 10 43 SH   SOLE   43 0 0
NVIDIA CORP COM 67066G104 36 204 SH   SOLE   204 0 0
OGE ENERGY CORP COM 670837103 4 97 SH   SOLE   97 0 0
OCCIDENTAL PETE CORP DEL COM 674599105 1 24 SH   SOLE   24 0 0
OKTA INC CL A 679295105 2 17 SH   SOLE   17 0 0
ORACLE CORP COM 68389X105 46 835 SH   SOLE   835 0 0
PDC ENERGY INC COM 69327R101 2 65 SH   SOLE   65 0 0
PAYCHEX INC COM 704326107 6 71 SH   SOLE   71 0 0
PEPSICO INC COM 713448108 59 430 SH   SOLE   430 0 0
PFIZER INC COM 717081103 5,007 139,347 SH   SOLE   139,347 0 0
PIONEER NAT RES CO COM 723787107 3 23 SH   SOLE   23 0 0
PLAINS GP HLDGS L P LTD PARTNR INT A 72651A207 4 187 SH   SOLE   187 0 0
PUBLIC STORAGE COM 74460D109 5 20 SH   SOLE   20 0 0
REALTY INCOME CORP COM 756109104 3 33 SH   SOLE   33 0 0
SPDR S&P 500 ETF TR TR UNIT 78462F103 93 315 SH   SOLE   315 0 0
SCHLUMBERGER LTD COM 806857108 13 385 SH   SOLE   385 0 0
SEMPRA ENERGY COM 816851109 7 46 SH   SOLE   46 0 0
TARGA RES CORP COM 87612G101 3 63 SH   SOLE   63 0 0
TEXAS INSTRS INC COM 882508104 9 73 SH   SOLE   73 0 0
3M CO COM 88579Y101 26 157 SH   SOLE   157 0 0
UNITED TECHNOLOGIES CORP COM 913017109 38 275 SH   SOLE   275 0 0
UNITEDHEALTH GROUP INC COM 91324P102 3,052 14,046 SH   SOLE   14,046 0 0
VALERO ENERGY CORP NEW COM 91913Y100 5 54 SH   SOLE   54 0 0
VISA INC COM CL A 92826C839 5,288 30,742 SH   SOLE   30,742 0 0
WEC ENERGY GROUP INC COM 92939U106 7 71 SH   SOLE   71 0 0
WALMART INC COM 931142103 1,048 8,833 SH   SOLE   8,833 0 0
WASTE MGMT INC DEL COM 94106L109 4 31 SH   SOLE   31 0 0
WELLS FARGO CO NEW COM 949746101 32 625 SH   SOLE   625 0 0
WESTLAKE CHEM CORP COM 960413102 3 47 SH   SOLE   47 0 0
WILLIAMS COS INC DEL COM 969457100 4 169 SH   SOLE   169 0 0
AON PLC SHS CL A G0408V102 7,491 38,699 SH   SOLE   38,699 0 0
MEDTRONIC PLC SHS G5960L103 4 38 SH   SOLE   38 0 0
LYONDELLBASELL INDUSTRIES N SHS - A - N53745100 4 50 SH   SOLE   50 0 0
ALIBABA GROUP HLDG LTD SPONSORED ADS 01609W102 591 3,535 SH   SOLE   3,535 0 0
BP PLC SPONSORED ADR 055622104 2,996 78,868 SH   SOLE   78,868 0 0
CARNIVAL CORP UNIT 99/99/9999 143658300 20 460 SH   SOLE   460 0 0
DIAGEO P L C SPON ADR NEW 25243Q205 98 600 SH   SOLE   600 0 0
NOKIA CORP SPONSORED ADR 654902204 6 1,100 SH   SOLE   1,100 0 0
NOVARTIS A G SPONSORED ADR 66987V109 36 410 SH   SOLE   410 0 0
SAP SE SPON ADR 803054204 2,506 21,261 SH   SOLE   21,261 0 0
TOYOTA MOTOR CORP SP ADR REP2COM 892331307 13 100 SH   SOLE   100 0 0
ROYAL CARIBBEAN CRUISES LTD COM V7780T103 2,446 22,580 SH   SOLE   22,580 0 0