X0202 4 2007-01-26 0 0001320002 Heritage Financial Group HBOS 0001325806 Smith Mitchell C/O HERITAGE FINANCIAL GROUP 310 WEST OGLETHORPE BOULEVARD ALBANY GA 31701 0 1 0 0 Executive Vice President Common Stock 2007-01-26 4 P 0 600 16.63 A 17210 D Common Stock 2007-01-29 4 P 0 150 16.7 A 150 I For daughter Jane O. Smith Common Stock 2007-01-29 4 P 0 145 16.57 A 145 I For daughter Mary M. Smith Stock Appreciation Right 12.54 2007-05-19 2016-05-19 Common Stock 16500 16500 D Stock Option ("Right to Buy") 12.54 2007-05-19 2016-05-19 Common Stock 16500 16500 D The stock appreciation rights are scheduled to vest in five equal installments beginning on May 19, 2007. These rights were granted in tandem with the options discussed in footnote 2. Accordingly, the exercise of one results in the expiration of the other. The stock options are scheduled to vest in five equal installments beginning on May 19, 2007. /s/ Tammy Burdette, POA 2007-01-30