-----BEGIN PRIVACY-ENHANCED MESSAGE-----
Proc-Type: 2001,MIC-CLEAR
Originator-Name: webmaster@www.sec.gov
Originator-Key-Asymmetric:
 MFgwCgYEVQgBAQICAf8DSgAwRwJAW2sNKK9AVtBzYZmr6aGjlWyK3XmZv3dTINen
 TWSM7vrzLADbmYQaionwg5sDW3P6oaM5D3tdezXMm7z1T+B+twIDAQAB
MIC-Info: RSA-MD5,RSA,
 M1L7swfb91BiERtpVZgqO5KGYKV4WFsdLFb9sAOa203Me5t7KeQA6M1jhB8Ajg5d
 UmIZIN7ieOT0nOzdD4nq2g==

<SEC-DOCUMENT>0001050502-03-000515.txt : 20030630
<SEC-HEADER>0001050502-03-000515.hdr.sgml : 20030630
<ACCEPTANCE-DATETIME>20030630170347
ACCESSION NUMBER:		0001050502-03-000515
CONFORMED SUBMISSION TYPE:	3
PUBLIC DOCUMENT COUNT:		1
CONFORMED PERIOD OF REPORT:	20030623
FILED AS OF DATE:		20030630

ISSUER:		

	COMPANY DATA:	
		COMPANY CONFORMED NAME:			GINSENG FOREST INC
		CENTRAL INDEX KEY:			0001171331
		IRS NUMBER:				861012155

	MAIL ADDRESS:	
		STREET 1:		3812 NORTH GALLATIN STREET
		CITY:			MESA
		STATE:			AZ
		ZIP:			85215

REPORTING-OWNER:	

	OWNER DATA:	
		COMPANY CONFORMED NAME:			CATHEART JOHN E
		CENTRAL INDEX KEY:			0001248632

	FILING VALUES:
		FORM TYPE:		3
		SEC ACT:		1934 Act
		SEC FILE NUMBER:	000-49738
		FILM NUMBER:		03765200

	MAIL ADDRESS:	
		STREET 1:		774 MAYS BL
		STREET 2:		10-450
		CITY:			INCLINE VILLAGE
		STATE:			NV
		ZIP:			89451
</SEC-HEADER>
<DOCUMENT>
<TYPE>3
<SEQUENCE>1
<FILENAME>jcform3_ex.xml
<TEXT>
<XML>
<?xml version="1.0"?>
<!-- - EDGAR Ease Plus 1.0                                   04/22/03  TZ    -->
<ownershipDocument>
    <schemaVersion>X0101</schemaVersion>

    <documentType>3</documentType>
   <periodOfReport>2003-06-23</periodOfReport>
    <noSecuritiesOwned>0</noSecuritiesOwned>

    <issuer>
        <issuerCik>0001171331</issuerCik>
        <issuerName>GINSENG FOREST INC</issuerName>
        <issuerTradingSymbol>GSGF</issuerTradingSymbol>
   </issuer>
   <reportingOwner>
      <reportingOwnerId>
            <rptOwnerCik>0001248632</rptOwnerCik>
            <rptOwnerName>CATHEART JOHN E</rptOwnerName>
        </reportingOwnerId>
        <reportingOwnerAddress>
            <rptOwnerStreet1>  </rptOwnerStreet1>
            <rptOwnerStreet2>  </rptOwnerStreet2>
            <rptOwnerCity>  </rptOwnerCity>
            <rptOwnerState>  </rptOwnerState>
            <rptOwnerZipCode>  </rptOwnerZipCode>
        </reportingOwnerAddress>
            <reportingOwnerRelationship>
         <isDirector>0</isDirector>
         <isOfficer>0</isOfficer>
         <isTenPercentOwner>1</isTenPercentOwner>
         <isOther>0</isOther>
       </reportingOwnerRelationship>
   </reportingOwner>
   <nonDerivativeSecurity>
      <securityTitle>
         <value>.001 par value Common Stock</value>
      </securityTitle>
      <transactionAmounts>
         <transactionShares>
           <value>1436400</value>
         </transactionShares>
      </transactionAmounts>
      <ownershipNature>
         <directOrIndirectOwnership>
            <value>D</value>
         </directOrIndirectOwnership>
      </ownershipNature>
   </nonDerivativeSecurity>
   <ownerSignature>
      <signatureName>/s/ John Cathcart</signatureName>
      <signatureDate>2003-06-23</signatureDate>
   </ownerSignature>
</ownershipDocument>

</XML>
</TEXT>
</DOCUMENT>
</SEC-DOCUMENT>
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