0001127602-16-070823.txt : 20161222 0001127602-16-070823.hdr.sgml : 20161222 20161222164511 ACCESSION NUMBER: 0001127602-16-070823 CONFORMED SUBMISSION TYPE: 4 PUBLIC DOCUMENT COUNT: 1 CONFORMED PERIOD OF REPORT: 20161221 FILED AS OF DATE: 20161222 DATE AS OF CHANGE: 20161222 ISSUER: COMPANY DATA: COMPANY CONFORMED NAME: FLOWERS FOODS INC CENTRAL INDEX KEY: 0001128928 STANDARD INDUSTRIAL CLASSIFICATION: FOOD & KINDRED PRODUCTS [2000] IRS NUMBER: 582582379 STATE OF INCORPORATION: GA FISCAL YEAR END: 1229 BUSINESS ADDRESS: STREET 1: 1919 FLOWERS CIRCLE CITY: THOMASVILLE STATE: GA ZIP: 31757 BUSINESS PHONE: 9122269110 MAIL ADDRESS: STREET 1: 1919 FLOWERS CIRCLE CITY: THOMASVILLE STATE: GA ZIP: 31757 REPORTING-OWNER: OWNER DATA: COMPANY CONFORMED NAME: KINSEY R STEVE CENTRAL INDEX KEY: 0001411762 FILING VALUES: FORM TYPE: 4 SEC ACT: 1934 Act SEC FILE NUMBER: 001-16247 FILM NUMBER: 162067073 MAIL ADDRESS: STREET 1: 301 HABERSHAM ROAD CITY: THOMASVILLE STATE: GA ZIP: 31792 4 1 form4.xml PRIMARY DOCUMENT X0306 4 2016-12-21 0001128928 FLOWERS FOODS INC FLO 0001411762 KINSEY R STEVE 8777 SPRINGHILL ROAD THOMASVILLE GA 31792 1 EVP & Chief Financial Officer Common Stock 2016-12-21 4 M 0 113400 11.11 A 338705 D Common Stock 2016-12-21 4 S 0 69600 19.1902 D 269105 D Common Stock 2016-12-22 4 S 0 20302 19.3166 D 248803 D Common Stock 1938 I By 401(k) Option (Right to Buy) 11.11 2016-12-21 4 M 0 113400 0 D 2013-02-09 2017-02-09 Common Stock 113400 0 D Option (Right to Buy) 10.87 2014-02-10 2018-02-10 Common Stock 149400 149400 D Average price of trade executions in a range from $19.27 to $19.10 per share. Average price of trade executions in price range from $19.44 to $19.23 per share. Total includes exempt acquisitions of shares allocated to reporting person under Issuer's 401(k) Plan, based on a plan statement dated as of 12/31/2015. Granted pursuant to the Flowers Foods, Inc. 2001 Equity and Performance Incentive Plan. /s/ Stephen R. Avera, Agent 2016-12-22