Derivative Instruments Located on Condensed Consolidated Balance Sheet (Detail) - USD ($) $ in Thousands	Apr. 23, 2022	Jan. 01, 2022
Derivative Instruments, Gain (Loss) [Line Items]
Derivative Assets	$ 17,756	$ 3,955
Derivative Liabilities		220
Commodity Contract \| Other Current Assets
Derivative Instruments, Gain (Loss) [Line Items]
Derivative Assets	$ 17,756	3,955
Commodity Contract \| Other Accrued Liabilities
Derivative Instruments, Gain (Loss) [Line Items]
Derivative Liabilities		$ 220

Fair value of all asset derivatives designated as cash flow hedging instruments.

Reference 1: http://fasb.org/us-gaap/role/ref/legacyRef
-Publisher FASB
-Name Accounting Standards Codification
-Topic 815
-SubTopic 10
-Section 50
-Paragraph 4B
-Subparagraph (c)(1)
-URI http://asc.fasb.org/extlink&oid=125515794&loc=SL5624163-113959

+ Details

Name:	us-gaap_CashFlowHedgeDerivativeInstrumentAssetsAtFairValue
Namespace Prefix:	us-gaap_
Data Type:	xbrli:monetaryItemType
Balance Type:	debit
Period Type:	instant

- Definition

Fair value of all liability derivatives designated as cash flow hedging instruments.

+ References

+ Details

Name:	us-gaap_CashFlowHedgeDerivativeInstrumentLiabilitiesAtFairValue
Namespace Prefix:	us-gaap_
Data Type:	xbrli:monetaryItemType
Balance Type:	credit
Period Type:	instant

- Definition

Line items represent financial concepts included in a table. These concepts are used to disclose reportable information associated with domain members defined in one or many axes to the table.

+ References

No definition available.

+ Details

Name:	us-gaap_DerivativesFairValueLineItems
Namespace Prefix:	us-gaap_
Data Type:	xbrli:stringItemType
Balance Type:	na
Period Type:	duration

- Details

Name:	us-gaap_DerivativeInstrumentRiskAxis=us-gaap_CommodityContractMember
Namespace Prefix:
Data Type:	na
Balance Type:
Period Type:

- Details

Name:	us-gaap_BalanceSheetLocationAxis=us-gaap_OtherCurrentAssetsMember
Namespace Prefix:
Data Type:	na
Balance Type:
Period Type:

- Details

Name:	us-gaap_BalanceSheetLocationAxis=flo_OtherAccruedLiabilitiesMember
Namespace Prefix:
Data Type:	na
Balance Type:
Period Type: