<?xml version="1.0" encoding="UTF-8"?><own:edgarSubmission xmlns:own="http://www.sec.gov/edgar/ownership" xmlns:com="http://www.sec.gov/edgar/common">
  <!-- Generated by Workiva -->
  <own:headerData>
    <own:submissionType>144</own:submissionType>
    <own:filerInfo>
      <own:filer>
        <own:filerCredentials>
          <own:cik>0000728618</own:cik>
          <own:ccc>XXXXXXXX</own:ccc>
        </own:filerCredentials>
      </own:filer>
      <own:liveTestFlag>LIVE</own:liveTestFlag>



    </own:filerInfo>
  </own:headerData>
  <own:formData>
    <own:issuerInfo>
      <own:issuerCik>0001099219</own:issuerCik>
      <own:issuerName>METLIFE INC</own:issuerName>
      <own:issuerAddress>
        <com:street1>200 Park Avenue</com:street1>
        <com:city>New York</com:city>
        <com:stateOrCountry>NY</com:stateOrCountry>
        <com:zipCode>10016</com:zipCode>
      </own:issuerAddress>
      <own:issuerContactPhone>212-578-2211</own:issuerContactPhone>
      <own:nameOfPersonForWhoseAccountTheSecuritiesAreToBeSold>Separate Account II</own:nameOfPersonForWhoseAccountTheSecuritiesAreToBeSold>
      <own:relationshipsToIssuer>
        <own:relationshipToIssuer>Affiliate</own:relationshipToIssuer>
      </own:relationshipsToIssuer>
    </own:issuerInfo>
    <own:securitiesInformation>
      <own:securitiesClassTitle>Common Stock</own:securitiesClassTitle>
      <own:brokerOrMarketmakerDetails>
        <own:name>Barclays</own:name>
        <own:address>
          <com:street1>745 Seventh  Ave</com:street1>
          <com:city>New York</com:city>
          <com:stateOrCountry>NY</com:stateOrCountry>
          <com:zipCode>10019</com:zipCode>
        </own:address>
      </own:brokerOrMarketmakerDetails>
      <own:noOfUnitsSold>144</own:noOfUnitsSold>
      <own:aggregateMarketValue>11368.8</own:aggregateMarketValue>
      <own:noOfUnitsOutstanding>647046202</own:noOfUnitsOutstanding>
      <own:approxSaleDate>05/05/2026</own:approxSaleDate>
      <own:securitiesExchangeName>NYSE</own:securitiesExchangeName>
    </own:securitiesInformation>
    <own:securitiesToBeSold>
      <own:securitiesClassTitle>Common Stock</own:securitiesClassTitle>
      <own:acquiredDate>12/17/2019</own:acquiredDate>
      <own:natureOfAcquisitionTransaction>Purchase</own:natureOfAcquisitionTransaction>
      <own:nameOfPersonfromWhomAcquired>BANK OF AMERICA</own:nameOfPersonfromWhomAcquired>
      <own:isGiftTransaction>N</own:isGiftTransaction>
      <own:amountOfSecuritiesAcquired>144</own:amountOfSecuritiesAcquired>
      <own:paymentDate>12/19/2019</own:paymentDate>
      <own:natureOfPayment>Cash</own:natureOfPayment>
    </own:securitiesToBeSold>
    <own:nothingToReportFlagOnSecuritiesSoldInPast3Months>N</own:nothingToReportFlagOnSecuritiesSoldInPast3Months>
    <own:securitiesSoldInPast3Months>
      <own:sellerDetails>
        <own:name>MetLife 401k Plan Trust-Large Cap Equity Index</own:name>
        <own:address>
          <com:street1>1 Metlife Way</com:street1>
          <com:city>Whippany</com:city>
          <com:stateOrCountry>NJ</com:stateOrCountry>
          <com:zipCode>07981</com:zipCode>
        </own:address>
      </own:sellerDetails>
      <own:securitiesClassTitle>Common Stock</own:securitiesClassTitle>
      <own:saleDate>03/02/2026</own:saleDate>
      <own:amountOfSecuritiesSold>725</own:amountOfSecuritiesSold>
      <own:grossProceeds>53099</own:grossProceeds>
    </own:securitiesSoldInPast3Months>
    <own:securitiesSoldInPast3Months>
      <own:sellerDetails>
        <own:name>Separate Account II</own:name>
        <own:address>
          <com:street1>1 Metlife Way</com:street1>
          <com:city>Whippany</com:city>
          <com:stateOrCountry>NJ</com:stateOrCountry>
          <com:zipCode>07981</com:zipCode>
        </own:address>
      </own:sellerDetails>
      <own:securitiesClassTitle>Common Stock</own:securitiesClassTitle>
      <own:saleDate>03/20/2026</own:saleDate>
      <own:amountOfSecuritiesSold>145</own:amountOfSecuritiesSold>
      <own:grossProceeds>9941.2</own:grossProceeds>
    </own:securitiesSoldInPast3Months>
    <own:securitiesSoldInPast3Months>
      <own:sellerDetails>
        <own:name>Separate Account SPI</own:name>
        <own:address>
          <com:street1>1 Metlife Way</com:street1>
          <com:city>Whippany</com:city>
          <com:stateOrCountry>NJ</com:stateOrCountry>
          <com:zipCode>07981</com:zipCode>
        </own:address>
      </own:sellerDetails>
      <own:securitiesClassTitle>Common Stock</own:securitiesClassTitle>
      <own:saleDate>03/20/2026</own:saleDate>
      <own:amountOfSecuritiesSold>100</own:amountOfSecuritiesSold>
      <own:grossProceeds>6856</own:grossProceeds>
    </own:securitiesSoldInPast3Months>
    <own:securitiesSoldInPast3Months>
      <own:sellerDetails>
        <own:name>MetLife 401k Plan Trust-Large Cap Equity Index</own:name>
        <own:address>
          <com:street1>1 Metlife Way</com:street1>
          <com:city>Whippany</com:city>
          <com:stateOrCountry>NJ</com:stateOrCountry>
          <com:zipCode>07981</com:zipCode>
        </own:address>
      </own:sellerDetails>
      <own:securitiesClassTitle>Common Stock</own:securitiesClassTitle>
      <own:saleDate>03/20/2026</own:saleDate>
      <own:amountOfSecuritiesSold>120</own:amountOfSecuritiesSold>
      <own:grossProceeds>8227.2</own:grossProceeds>
    </own:securitiesSoldInPast3Months>
    <own:securitiesSoldInPast3Months>
      <own:sellerDetails>
        <own:name>Separate Account 149</own:name>
        <own:address>
          <com:street1>1 Metlife Way</com:street1>
          <com:city>Whippany</com:city>
          <com:stateOrCountry>NJ</com:stateOrCountry>
          <com:zipCode>07981</com:zipCode>
        </own:address>
      </own:sellerDetails>
      <own:securitiesClassTitle>Common Stock</own:securitiesClassTitle>
      <own:saleDate>03/20/2026</own:saleDate>
      <own:amountOfSecuritiesSold>8</own:amountOfSecuritiesSold>
      <own:grossProceeds>548.48</own:grossProceeds>
    </own:securitiesSoldInPast3Months>
    <own:securitiesSoldInPast3Months>
      <own:sellerDetails>
        <own:name>Separate Account 149</own:name>
        <own:address>
          <com:street1>1 Metlife Way</com:street1>
          <com:city>Whippany</com:city>
          <com:stateOrCountry>NJ</com:stateOrCountry>
          <com:zipCode>07981</com:zipCode>
        </own:address>
      </own:sellerDetails>
      <own:securitiesClassTitle>Common Stock</own:securitiesClassTitle>
      <own:saleDate>04/02/2026</own:saleDate>
      <own:amountOfSecuritiesSold>121</own:amountOfSecuritiesSold>
      <own:grossProceeds>8557.12</own:grossProceeds>
    </own:securitiesSoldInPast3Months>
    <own:noticeSignature>
      <own:noticeDate>05/05/2026</own:noticeDate>
      <own:signature>Mirsad Usejnoski</own:signature>
    </own:noticeSignature>
  </own:formData>
</own:edgarSubmission>
