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Policyholder Account Balances - Amounts on Balance Sheet (Details) - USD ($)
$ in Millions
Sep. 30, 2024
Dec. 31, 2023
Sep. 30, 2023
Dec. 31, 2022
Policyholder Account Balance [Line Items]        
Policyholder account balance $ 224,609 $ 219,269    
Other Products        
Policyholder Account Balance [Line Items]        
Policyholder account balance 17,195 17,226    
Group Life - Term | Group Benefits        
Policyholder Account Balance [Line Items]        
Policyholder account balance 7,676 7,692 $ 7,785 $ 8,028
Capital Markets Investment Products and Stable Value GICs | RIS        
Policyholder Account Balance [Line Items]        
Policyholder account balance 65,330 64,140 63,417 63,723
Annuities and Risk Solutions | RIS        
Policyholder Account Balance [Line Items]        
Policyholder account balance 19,572 17,711 17,064 15,549
Universal and Variable Universal Life | Asia        
Policyholder Account Balance [Line Items]        
Policyholder account balance 51,756 49,739 47,630 46,417
Fixed Annuity | Asia        
Policyholder Account Balance [Line Items]        
Policyholder account balance 38,742 36,863 35,480 32,454
Fixed Annuity | MetLife Holdings        
Policyholder Account Balance [Line Items]        
Policyholder account balance 10,437 11,537 12,006 13,286
Variable Annuity | EMEA        
Policyholder Account Balance [Line Items]        
Policyholder account balance 2,617 2,720 2,571 2,802
Life and Other | MetLife Holdings        
Policyholder Account Balance [Line Items]        
Policyholder account balance $ 11,284 $ 11,641 $ 11,844 $ 12,402