Condensed Financial Information (Parent Company) (Support Agreements - Narrative) (Details) - USD ($) $ in Millions	12 Months Ended
Dec. 31, 2019	Dec. 31, 2018
Condensed Financial Statements, Captions [Line Items]
Derivative Liability, Fair Value, Amount Offset Against Collateral	$ 25	$ 69
Parent Company \| Support Agreement Exeter Obligations [Member]
Condensed Financial Statements, Captions [Line Items]
Amount guaranteed under support agreement	$ 1,000
Parent Company \| Support Agreement MetLife Reinsurance Company of Vermont [Member]
Condensed Financial Statements, Captions [Line Items]
Guaranteed adjusted capital levels	equal to or greater than 200% of each such protected cell’s authorized control level RBC
Parent Company \| Support Agreement MetLife Reinsurance Company of Charleston [Member]
Condensed Financial Statements, Captions [Line Items]
Guaranteed adjusted capital levels	equal to or greater than 200% of the Company Action Level RBC
Parent Company \| Support Agreement - Guarantees of Subsidiary Derivative Obligations [Member]
Condensed Financial Statements, Captions [Line Items]
Derivative Assets, Fair Value, Net	$ 360	302
Unsecured derivative liability positions guaranteed by MetLife, Inc.	197	84
Estimated fair value of collateral provided to counterparties by the subsidiaries	196	84
Derivative Liability, Fair Value, Amount Offset Against Collateral	$ 1	$ 0

The amount of obligations supported under the issued support agreement.

No definition available.

Name:	met_AmountGuaranteedUnderSupportAgreement
Namespace Prefix:	met_
Data Type:	xbrli:monetaryItemType
Balance Type:	credit
Period Type:	instant

- Definition

Disclosure of the guaranteed minimum level of regulatory based total adjusted capital level for entity in domestic jurisdiction.

+ References

No definition available.

+ Details

Name:	met_GuaranteedLevelOfStatutoryAccountingPracticesRegulatoryBasedCapitalLevelDomesticJurisdiction
Namespace Prefix:	met_
Data Type:	xbrli:stringItemType
Balance Type:	na
Period Type:	duration

- Definition

Line items represent financial concepts included in a table. These concepts are used to disclose reportable information associated with domain members defined in one or many axes to the table.

+ References

No definition available.

+ Details

Name:	srt_CondensedFinancialStatementsCaptionsLineItems
Namespace Prefix:	srt_
Data Type:	xbrli:stringItemType
Balance Type:	na
Period Type:	duration

- Definition

Amount of right to receive securities collateral under master netting arrangements that have not been offset against derivative liabilities.

+ References

+ Details

Name:	us-gaap_DerivativeCollateralRightToReclaimSecurities
Namespace Prefix:	us-gaap_
Data Type:	xbrli:monetaryItemType
Balance Type:	debit
Period Type:	instant

- Definition

Fair value, after offset of derivative liability, of financial asset or other contract with one or more underlyings, notional amount or payment provision or both, and the contract can be net settled by means outside the contract or delivery of an asset, before offset against an obligation to return collateral under a master netting arrangement. Includes assets elected not to be offset. Excludes assets not subject to a master netting arrangement.

+ References

Reference 1: http://fasb.org/us-gaap/role/ref/legacyRef
-Publisher FASB
-Name Accounting Standards Codification
-Topic 210
-SubTopic 20
-Section 50
-Paragraph 3
-Subparagraph (c)
-URI http://asc.fasb.org/extlink&oid=51824906&loc=SL20225862-175312

Reference 2: http://fasb.org/us-gaap/role/ref/legacyRef
-Publisher FASB
-Name Accounting Standards Codification
-Topic 210
-SubTopic 20
-Section 55
-Paragraph 10
-URI http://asc.fasb.org/extlink&oid=99393222&loc=SL20226008-175313

Reference 3: http://fasb.org/us-gaap/role/ref/legacyRef
-Publisher FASB
-Name Accounting Standards Codification
-Topic 210
-SubTopic 20
-Section 55
-Paragraph 9
-URI http://asc.fasb.org/extlink&oid=99393222&loc=SL20226006-175313

Reference 4: http://fasb.org/us-gaap/role/ref/legacyRef
-Publisher FASB
-Name Accounting Standards Codification
-Topic 815
-SubTopic 10
-Section 50
-Paragraph 8
-Subparagraph (c)
-URI http://asc.fasb.org/extlink&oid=109980867&loc=d3e41678-113959

+ Details

Name:	us-gaap_DerivativeFairValueOfDerivativeAssetAmountNotOffsetAgainstCollateral
Namespace Prefix:	us-gaap_
Data Type:	xbrli:monetaryItemType
Balance Type:	debit
Period Type:	instant

- Definition

Fair value, after offset of derivative asset, of financial liability or contract with one or more underlyings, notional amount or payment provision or both, and the contract can be net settled by means outside the contract or delivery of an asset, elected not to be and before offset against a right to receive collateral under a master netting arrangement. Includes liabilities elected not to be offset. Excludes liabilities not subject to a master netting arrangement.

+ References

Reference 1: http://fasb.org/us-gaap/role/ref/legacyRef
-Publisher FASB
-Name Accounting Standards Codification
-Topic 815
-SubTopic 10
-Section 50
-Paragraph 8
-Subparagraph (c)
-URI http://asc.fasb.org/extlink&oid=109980867&loc=d3e41678-113959

Reference 2: http://fasb.org/us-gaap/role/ref/legacyRef
-Publisher FASB
-Name Accounting Standards Codification
-Topic 210
-SubTopic 20
-Section 50
-Paragraph 3
-Subparagraph (c)
-URI http://asc.fasb.org/extlink&oid=51824906&loc=SL20225862-175312

Reference 3: http://fasb.org/us-gaap/role/ref/legacyRef
-Publisher FASB
-Name Accounting Standards Codification
-Topic 210
-SubTopic 20
-Section 55
-Paragraph 9
-URI http://asc.fasb.org/extlink&oid=99393222&loc=SL20226006-175313

Reference 4: http://fasb.org/us-gaap/role/ref/legacyRef
-Publisher FASB
-Name Accounting Standards Codification
-Topic 210
-SubTopic 20
-Section 55
-Paragraph 10
-URI http://asc.fasb.org/extlink&oid=99393222&loc=SL20226008-175313

+ Details

Name:	us-gaap_DerivativeFairValueOfDerivativeLiabilityAmountNotOffsetAgainstCollateral
Namespace Prefix:	us-gaap_
Data Type:	xbrli:monetaryItemType
Balance Type:	credit
Period Type:	instant

- Definition

Fair value, after effects of master netting arrangements, of financial liability or contract with one or more underlyings, notional amount or payment provision or both, and the contract can be net settled by means outside the contract or delivery of an asset offset against the right to receive collateral. Includes liabilities not subject to a master netting arrangement and not elected to be offset.

+ References

Reference 1: http://fasb.org/us-gaap/role/ref/legacyRef
-Publisher FASB
-Name Accounting Standards Codification
-Topic 210
-SubTopic 20
-Section 55
-Paragraph 13
-URI http://asc.fasb.org/extlink&oid=99393222&loc=SL20226016-175313

Reference 2: http://fasb.org/us-gaap/role/ref/legacyRef
-Publisher FASB
-Name Accounting Standards Codification
-Topic 815
-SubTopic 10
-Section 50
-Paragraph 8
-Subparagraph (a)
-URI http://asc.fasb.org/extlink&oid=109980867&loc=d3e41678-113959

Reference 3: http://fasb.org/us-gaap/role/ref/legacyRef
-Publisher FASB
-Name Accounting Standards Codification
-Topic 210
-SubTopic 20
-Section 50
-Paragraph 3
-Subparagraph (e)
-URI http://asc.fasb.org/extlink&oid=51824906&loc=SL20225862-175312

+ Details

Name:	us-gaap_DerivativeFairValueOfDerivativeLiabilityAmountOffsetAgainstCollateral
Namespace Prefix:	us-gaap_
Data Type:	xbrli:monetaryItemType
Balance Type:	credit
Period Type:	instant

- Details

Name:	srt_ConsolidatedEntitiesAxis=srt_ParentCompanyMember
Namespace Prefix:
Data Type:	na
Balance Type:
Period Type:

- Details

Name:	met_SupportAgreementsAxis=met_SupportAgreementSixMember
Namespace Prefix:
Data Type:	na
Balance Type:
Period Type:

- Details

Name:	met_SupportAgreementsAxis=met_SupportAgreementFiveMember
Namespace Prefix:
Data Type:	na
Balance Type:
Period Type:

- Details

Name:	met_SupportAgreementsAxis=met_SupportAgreementFourMember
Namespace Prefix:
Data Type:	na
Balance Type:
Period Type:

- Details

Name:	met_SupportAgreementsAxis=met_SupportAgreementEightMember
Namespace Prefix:
Data Type:	na
Balance Type:
Period Type: