Condensed Consolidated Statements of Changes in Shareholders' Equity - USD ($) $ in Thousands	Total	Accumulated Deficit	Common Stock	Additional Paid-in Capital
Beginning balance at Dec. 31, 2021	$ 90,215	$ (72,103)	$ 2	$ 162,316
Beginning balance (in shares) at Dec. 31, 2021			20,461,337
Issuance of Gaia, Inc. common stock for RSU releases and share-based compensation	540			540
Issuance of Gaia, Inc. common stock for RSU releases and share-based compensation (in shares)			313,823
Net income (loss)	86	86
Ending balance at Mar. 31, 2022	90,841	(72,017)	$ 2	162,856
Ending balance (in shares) at Mar. 31, 2022			20,775,160
Beginning balance at Dec. 31, 2022	88,984	(75,198)	$ 2	164,180
Beginning balance (in shares) at Dec. 31, 2022			20,806,186
Issuance of Gaia, Inc. common stock for RSU releases and share-based compensation	104			104
Issuance of Gaia, Inc. common stock for RSU releases and share-based compensation (in shares)			19,606
Net income (loss)	(1,143)	(1,143)
Ending balance at Mar. 31, 2023	$ 87,945	$ (76,341)	$ 2	$ 164,284
Ending balance (in shares) at Mar. 31, 2023			20,825,792