-----BEGIN PRIVACY-ENHANCED MESSAGE-----
Proc-Type: 2001,MIC-CLEAR
Originator-Name: webmaster@www.sec.gov
Originator-Key-Asymmetric:
 MFgwCgYEVQgBAQICAf8DSgAwRwJAW2sNKK9AVtBzYZmr6aGjlWyK3XmZv3dTINen
 TWSM7vrzLADbmYQaionwg5sDW3P6oaM5D3tdezXMm7z1T+B+twIDAQAB
MIC-Info: RSA-MD5,RSA,
 Eg7NgZ+xx7t3+mxJnw6M0wEokueVRzwgc98D7jzuxtPTBmQptvsyX2/Kob+d+WX8
 iCB9QW0mHLg7PXz8i5tPpQ==

<SEC-DOCUMENT>0001084869-05-000003.txt : 20050110
<SEC-HEADER>0001084869-05-000003.hdr.sgml : 20050110
<ACCEPTANCE-DATETIME>20050110160412
ACCESSION NUMBER:		0001084869-05-000003
CONFORMED SUBMISSION TYPE:	4
PUBLIC DOCUMENT COUNT:		1
CONFORMED PERIOD OF REPORT:	20041210
FILED AS OF DATE:		20050110
DATE AS OF CHANGE:		20050110

REPORTING-OWNER:	

	OWNER DATA:	
		COMPANY CONFORMED NAME:			QUINLAN MARY LOU
		CENTRAL INDEX KEY:			0001250687

	FILING VALUES:
		FORM TYPE:		4
		SEC ACT:		1934 Act
		SEC FILE NUMBER:	000-26841
		FILM NUMBER:		05521077

	MAIL ADDRESS:	
		STREET 1:		1600 STEWART AVENUE
		CITY:			WESTBURY
		STATE:			NY
		ZIP:			11590

ISSUER:		

	COMPANY DATA:	
		COMPANY CONFORMED NAME:			1 800 FLOWERS COM INC
		CENTRAL INDEX KEY:			0001084869
		STANDARD INDUSTRIAL CLASSIFICATION:	RETAIL-RETAIL STORES, NEC [5990]
		IRS NUMBER:				113117311
		STATE OF INCORPORATION:			DE
		FISCAL YEAR END:			0627

	BUSINESS ADDRESS:	
		STREET 1:		1600 STEWART AVE
		CITY:			WESTBURY
		STATE:			NY
		ZIP:			11590
		BUSINESS PHONE:		5162376000

	MAIL ADDRESS:	
		STREET 1:		1600 STEWART AVE
		CITY:			WESTBURY
		STATE:			NY
		ZIP:			11590
</SEC-HEADER>
<DOCUMENT>
<TYPE>4
<SEQUENCE>1
<FILENAME>form_ex.xml
<TEXT>
<XML>
<?xml version="1.0"?>
<ownershipDocument>

    <schemaVersion>X0202</schemaVersion>

    <documentType>4</documentType>

    <periodOfReport>2004-12-10</periodOfReport>

    <notSubjectToSection16>0</notSubjectToSection16>

    <issuer>
        <issuerCik>0001084869</issuerCik>
        <issuerName>1 800 FLOWERS COM INC</issuerName>
        <issuerTradingSymbol>FLWS</issuerTradingSymbol>
    </issuer>

    <reportingOwner>
        <reportingOwnerId>
            <rptOwnerCik>0001250687</rptOwnerCik>
            <rptOwnerName>QUINLAN MARY LOU</rptOwnerName>
        </reportingOwnerId>
        <reportingOwnerAddress>
            <rptOwnerStreet1>1600 STEWART AVENUE</rptOwnerStreet1>
            <rptOwnerStreet2></rptOwnerStreet2>
            <rptOwnerCity>WESTBURY</rptOwnerCity>
            <rptOwnerState>NY</rptOwnerState>
            <rptOwnerZipCode>11590</rptOwnerZipCode>
            <rptOwnerStateDescription></rptOwnerStateDescription>
        </reportingOwnerAddress>
        <reportingOwnerRelationship>
            <isDirector>1</isDirector>
            <isOfficer>0</isOfficer>
            <isTenPercentOwner>0</isTenPercentOwner>
            <isOther>0</isOther>
        </reportingOwnerRelationship>
    </reportingOwner>

    <derivativeTable>
        <derivativeTransaction>
            <securityTitle>
                <value>Stock Option Right to Buy</value>
                <footnoteId id="F1"/>
            </securityTitle>
            <conversionOrExercisePrice>
                <value>8.78</value>
            </conversionOrExercisePrice>
            <transactionDate>
                <value>2004-12-10</value>
            </transactionDate>
            <transactionCoding>
                <transactionFormType>4</transactionFormType>
                <transactionCode>A</transactionCode>
                <equitySwapInvolved>0</equitySwapInvolved>
            </transactionCoding>
            <transactionAmounts>
                <transactionShares>
                    <value>10000</value>
                    <footnoteId id="F1"/>
                </transactionShares>
                <transactionPricePerShare>
                    <footnoteId id="F1"/>
                </transactionPricePerShare>
                <transactionAcquiredDisposedCode>
                    <value>A</value>
                    <footnoteId id="F1"/>
                </transactionAcquiredDisposedCode>
            </transactionAmounts>
            <exerciseDate>
                <value>2004-12-10</value>
            </exerciseDate>
            <expirationDate>
                <value>2014-12-10</value>
            </expirationDate>
            <underlyingSecurity>
                <underlyingSecurityTitle>
                    <value>Class A Common Stock</value>
                </underlyingSecurityTitle>
                <underlyingSecurityShares>
                    <value>10000</value>
                </underlyingSecurityShares>
            </underlyingSecurity>
            <postTransactionAmounts>
                <sharesOwnedFollowingTransaction>
                    <value>30000</value>
                    <footnoteId id="F2"/>
                </sharesOwnedFollowingTransaction>
            </postTransactionAmounts>
            <ownershipNature>
                <directOrIndirectOwnership>
                    <value>D</value>
                </directOrIndirectOwnership>
            </ownershipNature>
        </derivativeTransaction>
    </derivativeTable>

    <footnotes>
        <footnote id="F1">The stock option was issued under 1-800-Flower.com, Inc's 2003 Long Term Incentive and Share Award Program. Each non-employee
director of the Company receives an annual grant of 10,000 stock options, which grant shall occur on the date of the annual
meeting of the Shareholders. The stock option vests immediately</footnote>
        <footnote id="F2">Includes stock options previously received that have different vesting, expiration dates and exercise prices.</footnote>
    </footnotes>

    <ownerSignature>
        <signatureName>Mary Lou Quinlan</signatureName>
        <signatureDate>2005-01-10</signatureDate>
    </ownerSignature>
</ownershipDocument>

</XML>
</TEXT>
</DOCUMENT>
</SEC-DOCUMENT>
-----END PRIVACY-ENHANCED MESSAGE-----