METLIFE INSURANCE COMPANY OF CONNECTICUT
            MetLife of CT Separate Account PF For Variable Annuities

                 METLIFE LIFE AND ANNUITY COMPANY OF CONNECTICUT
           MetLife of CT Separate Account PF II For Variable Annuities

                             PRIMELITE (SM) ANNUITY
                           PRIMELITE II (SM) ANNUITY

                       SUPPLEMENT DATED NOVEMBER 12, 2007
                                     TO THE
               PROSPECTUSES DATED APRIL 30, 2007, AS SUPPLEMENTED

This supplements the information contained in the Prospectus for the variable
annuity contracts listed above. This supplement should be read in its entirety
and kept together with the Prospectus for future reference.

1. VARIABLE FUNDING OPTION CLOSING

Effective on or about November 12, 2007, the Third Avenue Small Cap Value
Portfolio of Met Investors Series Trust is no longer available for allocations
of new purchase payments or transfers of contract value (excluding dollar cost
averaging and automatic rebalancing allocations in existence at the time of
closing).

2. VARIABLE FUNDING OPTION INVESTMENT OBJECTIVE CHANGE

Effective on or about November 12, 2007, the Legg Mason Partners Variable
Capital Portfolio (formerly named Legg Mason Partners Variable Multiple
Discipline Portfolio - All Cap Growth and Value) of Legg Mason Partners Variable
Equity Trust changed its investment objective to the following: "Seeks capital
appreciation through investment in securities which the portfolio managers
believe have above-average capital appreciation potential."

3. UNDERLYING FUND MERGER AND CLOSING

Effective on or about November 12, 2007, the Legg Mason Partners Variable
Multiple Discipline Portfolio - Large Cap Growth and Value of Legg Mason
Partners Variable Equity Trust (Existing Fund) will be merged with and into the
Legg Mason Partners Variable Appreciation Portfolio (Class II) of Legg Mason
Partners Variable Equity Trust (Acquiring Fund).

The assets in the Existing Fund will be transferred into the Acquiring Fund. The
aggregate value of your investment will not change as a result of the merger.
Immediately after the merger, the Acquiring Fund no longer will be available for
allocations of new purchase payments or transfers of contract value (excluding
dollar cost averaging and automatic rebalancing allocations in existence at the
time of closing). Please note that Legg Mason Partners Variable Appreciation
Portfolio (Class I) remains available for new allocations of purchase payments
and transfers of account value.

The following table presents the Acquiring Fund's management fee, distribution
and/or service fees (12b-1), and other expenses. The Acquiring Fund provided
this information and we have not independently verified it.








                                     DISTRIBUTION                TOTAL     CONTRACTUAL FEE    NET TOTAL
                                        AND/OR                   ANNUAL        WAIVER          ANNUAL
                         MANAGEMENT    SERVICE        OTHER    OPERATING   AND/OR EXPENSE    OPERATING
UNDERLYING FUND:            FEE      (12b-1) FEES   EXPENSES*   EXPENSES    REIMBURSEMENT     EXPENSES
----------------         ----------  ------------   ---------  ---------   ---------------   ----------
                                                                           

Legg Mason Partners
Variable Appreciation
Portfolio (Class II)        0.69%        0.25%        0.04%      0.98%          0.00%           0.98%




*Other expenses are estimated since there are currently no Class II shares
outstanding.


More information about the Variable Funding Options is contained in the
prospectuses, as supplemented, for the Underlying Funds. Current prospectuses
for the Underlying Funds can be obtained by calling 1-888-556-5412.