SUPPLEMENT Dated July 19, 2010

To the Prospectus Dated April 30, 2010

ING Select Opportunities

Issued By ING Life Insurance and Annuity Company 

Through Its Variable Annuity Account B

This supplement updates the prospectus. Please read this supplement carefully and keep it with your 

copy of the prospectus for future reference. If you have any questions, please call our Customer Contact 

Center at 1-888-854-5950. 

For Contracts issued in the State of Nevada:

Right to Examine and Return this Contract – You may return the Contract within 10 days of your
receipt of it. If so returned, we will promptly pay you the Premium paid less any Withdrawals.

Select Opportunities - 156389  07/19/2010