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Maximum borrowing capacity under the credit facility without consideration of any current restrictions on the amount that could be borrowed or the amounts currently outstanding under the facility.

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Note 5 - Senior Credit Facility, Subordinated Convertible Note, Net - CD Financial, LLC and Other Long Term Debt (Details Textual) - USD ($)											1 Months Ended	12 Months Ended
	Jul. 31, 2018	Apr. 17, 2018	Feb. 14, 2018	Dec. 22, 2017	Mar. 17, 2017	Jun. 09, 2016	Mar. 21, 2016	Feb. 19, 2016	Dec. 08, 2015	Jul. 29, 2015	Jun. 27, 2012	Jun. 30, 2018	Jun. 30, 2017	Dec. 31, 2017	Sep. 22, 2014	Feb. 21, 2008
Debt Instrument, Periodic Payment, Total								$ 41,000
Interest Paid, Including Capitalized Interest, Operating and Investing Activities, Total											$ 333,000
Other Expenses, Total											$ 217,000
Capital Lease Obligations, Total												$ 269,000	$ 307,000
Sale Leaseback Transaction, Net Proceeds, Financing Activities, Total												143,000	158,000
Marlin Leasing [Member]
Capital Lease Obligations, Total						$ 65,000
Marlin Leasing [Member] \| Capital Lease Obligations [Member]
Debt Instrument, Periodic Payment, Total						$ 3,000
Debt Instrument, Interest Rate, Stated Percentage						6.40%
Wells Fargo [Member]
Capital Lease Obligations, Total							$ 123,000		$ 129,000
Wells Fargo [Member] \| Capital Lease Obligations [Member]
Debt Instrument, Periodic Payment, Total							$ 16,000		$ 2,000
Debt Instrument, Interest Rate, Stated Percentage							11.43%		4.01%
First American Equipment Finance [Member]
Capital Lease Obligations, Total				$ 143,000	$ 158,000
Sale Leaseback Transaction, Net Proceeds, Financing Activities, Total				143,000	158,000
Sale Leaseback Transaction, Monthly Rental Payments				$ 6,000	$ 7,000
Sale Leaseback Transaction, Imputed Interest Rate					3.86%
Subsequent Event [Member] \| CD Financial LLC [Member]
Debt Instrument, Convertible, Conversion Price	$ 0.65
Stock Issued During Period, Shares, Conversion of Convertible Securities	8,230,769
CD Financial LLC [Member]
Debt Instrument, Interest Rate, Stated Percentage											6.00%					9.50%
Debt Instrument, Face Amount																$ 4,500,000
Convertible Notes Payable, Total											$ 5,350,000
Debt Instrument, Convertible, Conversion Price											$ 0.65
Embedded Derivative, Fair Value of Embedded Derivative Liability												$ 9,000	$ 503,000
CD Financial LLC [Member] \| Default Rate [Member]
Debt Instrument, Interest Rate, Stated Percentage											10.00%
Vitamin Realty LLC [Member]
Debt Instrument, Face Amount											$ 686,000
Revolving Credit Facility [Member] \| Eurodollar [Member]
Line of Credit Facility, Interest Rate at Period End												5.00%	4.25%
Term Loan [Member] \| Eurodollar [Member]
Debt Instrument, Basis Spread on Variable Rate								3.25%
Line of Credit Facility, Interest Rate at Period End												5.50%	4.75%
Convertible Line of Credit Note [Member]
Line of Credit Facility, Maximum Borrowing Capacity															$ 350,000
Debt Instrument, Basis Spread on Variable Rate										3.25%
Debt Instrument Convertible Aggregate Amount Advanced Trigger															$ 350,000
Debt Instrument, Term										4 years
Long-term Line of Credit, Total										$ 350,000
Amended Loan Agreement [Member]
Senior Notes, Total								$ 11,422,000
Loans Payable, Noncurrent, Total								$ 3,422,000
Line of Credit Facility Covenant Prepayment Provisions Percentage of Excess Cash flow								25.00%						25.00%
Amended Loan Agreement [Member] \| Revolving Credit Facility [Member]
Line of Credit Facility, Maximum Borrowing Capacity								$ 8,000,000
Amended Loan Agreement [Member] \| Revolving Credit Facility [Member] \| Eurodollar [Member]
Debt Instrument, Basis Spread on Variable Rate								2.75%
Term Loan [Member] \| Scenario Event of Default [Member]
Debt Instrument, Interest Rate, Increase (Decrease)								2.00%
Number of Consecutive Monthly Installments								84
Number of Consecutive Monthly Installments, Fixed Amount								83
Revolving Advances [Member]
Line of Credit Facility Covenant Maximum Aggregate Revolving Advance								$ 8,000,000,000
Line of Credit Facility Covenant Aggregate Revolving Advance Receivables Advance Rate								85.00%
Line of Credit Facility Covenant Aggregate Revolving Advance Inventory Advance Rate								75.00%
Promissory Note [Member] \| CD Financial LLC [Member]
Debt Instrument, Face Amount											$ 1,714,000
E. Gerald Kay [Member] \| Vitamin Realty LLC [Member]
Debt Instrument, Interest Rate, Stated Percentage								4.00%
Capital Lease Entered into on February 14, 2018 [Member] \| Marlin Equipment Finance [Member]
Capital Lease Obligations, Total			$ 38,000
Capital Lease Entered into on February 14, 2018 [Member] \| Marlin Equipment Finance [Member] \| Capital Lease Obligations [Member]
Debt Instrument, Periodic Payment, Total			$ 2,000
Debt Instrument, Interest Rate, Stated Percentage			9.26%
Capital Lease Entered into on April 17, 2018 [Member] \| Marlin Equipment Finance [Member]
Capital Lease Obligations, Total		$ 15,000
Capital Lease Entered into on April 17, 2018 [Member] \| Marlin Equipment Finance [Member] \| Capital Lease Obligations [Member]
Debt Instrument, Periodic Payment, Total		$ 1,000
Debt Instrument, Interest Rate, Stated Percentage		9.38%
Term Note [Member] \| Convertible Line of Credit Note [Member]
Long-term Debt, Percentage Bearing Fixed Interest, Percentage Rate										4.57%