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Including the current and noncurrent portions, carrying value as of the balance sheet date of a written promise to pay a note, initially due after one year or beyond the operating cycle if longer, which can be exchanged for a specified amount of one or more securities (typically common stock), at the option of the issuer or the holder.

+ References

Reference 1: http://www.xbrl.org/2003/role/presentationRef

-Publisher FASB

-Name Accounting Standards Codification

-Topic 942

-SubTopic 210

-Section S99

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- Definition

Percentage points added to the reference rate to compute the variable rate on the debt instrument.

+ References

No definition available.

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- Definition

The price per share of the conversion feature embedded in the debt instrument.

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-Publisher FASB

-Name Accounting Standards Codification

-Topic 470

-SubTopic 20

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- Definition

Face (par) amount of debt instrument at time of issuance.

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- Definition

Contractual interest rate for funds borrowed, under the debt agreement.

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- Definition

Amount of the required periodic payments including both interest and principal payments.

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Reference 1: http://www.xbrl.org/2003/role/presentationRef

-Publisher SEC

-Name Regulation S-X (SX)

-Number 210

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Reference 2: http://www.xbrl.org/2003/role/presentationRef

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-Name Accounting Standards Codification

-Topic 210

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- Definition

Fair value as of the balance sheet date of the embedded derivative or group of embedded derivatives classified as a liability.

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Reference 1: http://www.xbrl.org/2003/role/presentationRef

-Publisher FASB

-Name Accounting Standards Codification

-Topic 815

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- Definition

Maximum potential amount of future payments (undiscounted) the guarantor could be required to make under the guarantee or each group of similar guarantees before reduction for potential recoveries under recourse or collateralization provisions.

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- Definition

The effective interest rate at the end of the reporting period.

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-Publisher FASB

-Name Accounting Standards Codification

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-SubTopic 10

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- Definition

Maximum borrowing capacity under the credit facility without consideration of any current restrictions on the amount that could be borrowed or the amounts currently outstanding under the facility.

+ References

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- Definition

Carrying value as of the balance sheet date of loans payable (with maturities initially due after one year or beyond the operating cycle if longer), excluding current portion.

+ References

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Including the current and noncurrent portions, carrying value as of the balance sheet date of Notes with the highest claim on the assets of the issuer in case of bankruptcy or liquidation (with maturities initially due after one year or beyond the operating cycle if longer). Senior note holders are paid off in full before any payments are made to junior note holders.

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Note 5 - Senior Credit Facility, Subordinated Convertible Note Payable, net - CD Financial, LLC and other Long Term Debt (Details) (USD $)	3 Months Ended											3 Months Ended		3 Months Ended
	Sep. 30, 2013	Jun. 30, 2013	Jun. 27, 2012	Sep. 30, 2013 Default Rate [Member] CD Financial LLC [Member]	Sep. 30, 2013 CD Financial LLC [Member] Promissory Note [Member]	Sep. 30, 2013 CD Financial LLC [Member]	Jun. 30, 2013 CD Financial LLC [Member]	Feb. 21, 2008 CD Financial LLC [Member]	Dec. 31, 2012 Vitamin Realty LLC [Member] E Gerald Kay [Member]	Sep. 30, 2013 Vitamin Realty LLC [Member]	Sep. 30, 2013 E Gerald Kay [Member]	Sep. 30, 2013 Term Loan [Member]	Jun. 30, 2013 Term Loan [Member]	Sep. 30, 2013 Revolving Credit Facility [Member]	Jun. 30, 2013 Revolving Credit Facility [Member]	Jun. 27, 2012 Revolving Credit Facility [Member]
Note 5 - Senior Credit Facility, Subordinated Convertible Note Payable, net - CD Financial, LLC and other Long Term Debt (Details) [Line Items]
Senior Notes			$ 11,727,000
Line of Credit Facility, Maximum Borrowing Capacity	4,344,000	4,543,000														8,000,000
Loans Payable, Noncurrent			3,727,000
Debt Instrument, Basis Spread on Variable Rate												3.25%		2.75%
Line of Credit Facility, Interest Rate at Period End	3.25%											3.75%	3.75%	3.25%	3.25%
Debt Instrument, Periodic Payment	44,000
Guarantor Obligations, Maximum Exposure, Undiscounted	1,000,000
Debt Instrument, Interest Rate, Stated Percentage				10.00%		6.00%		9.50%	4.00%
Debt Instrument, Face Amount					1,714,000			4,500,000		686,000	27,000
Convertible Notes Payable						5,350,000
Debt Instrument, Convertible, Conversion Price (in Dollars per share)						$ 0.65
Embedded Derivative, Fair Value of Embedded Derivative Liability						$ 770,000	$ 696,000