0001725547-20-000058.txt : 20200717 0001725547-20-000058.hdr.sgml : 20200717 20200716180104 ACCESSION NUMBER: 0001725547-20-000058 CONFORMED SUBMISSION TYPE: 13F-HR PUBLIC DOCUMENT COUNT: 2 CONFORMED PERIOD OF REPORT: 20200630 FILED AS OF DATE: 20200717 DATE AS OF CHANGE: 20200716 EFFECTIVENESS DATE: 20200717 FILER: COMPANY DATA: COMPANY CONFORMED NAME: SENTINEL PENSION ADVISORS INC CENTRAL INDEX KEY: 0001802290 IRS NUMBER: 043422848 STATE OF INCORPORATION: MA FISCAL YEAR END: 1231 FILING VALUES: FORM TYPE: 13F-HR SEC ACT: 1934 Act SEC FILE NUMBER: 028-19758 FILM NUMBER: 201032285 BUSINESS ADDRESS: STREET 1: 100 QUANNAPOWITT PKWY STREET 2: SUITE 300 CITY: WAKEFIELD STATE: MA ZIP: 01880 BUSINESS PHONE: 781-914-1450 MAIL ADDRESS: STREET 1: 100 QUANNAPOWITT PKWY STREET 2: SUITE 300 CITY: WAKEFIELD STATE: MA ZIP: 01880 13F-HR 1 primary_doc.xml 13F-HR LIVE false false 0001802290 XXXXXXXX 06-30-2020 06-30-2020 false SENTINEL PENSION ADVISORS INC

100 QUANNAPOWITT PKWY SUITE 300 WAKEFIELD MA 01880

13F HOLDINGS REPORT 028-19758 N James M. Nestor (781) 914-1273 /s/ James M. Nestor Wakefield MA 07-16-2020 0 71 239440 false INFORMATION TABLE 2 Form13fInfoTable.xml ALPS ETF TR REIT DIVIDE DOGS 00162Q106 270 7442 SH SOLE 0 0 7442 APPLE INC COM 037833100 681 1867 SH SOLE 0 0 1866 ARCHER DANIELS MIDLAND CO COM 039483102 224 5624 SH SOLE 0 0 5624 BIOLIFE SOLUTIONS INC COM NEW 09062W204 17985 1100000 SH SOLE 0 0 1100000 FIDELITY MERRIMACK STR TR TOTAL BD ETF 316188309 4036 74844 SH SOLE 0 0 74844 FIRST TR SR FLG RTE INCM FD COM 33733U108 113 10335 SH SOLE 0 0 10335 FIRST TR EXCH TRADED FD III MANAGD MUN ETF 33739N108 436 7933 SH SOLE 0 0 7932 FOCUS FINL PARTNERS INC COM CL A 34417P100 1578 47744 SH SOLE 0 0 47744 FORD MTR CO DEL COM 345370860 312 51364 SH SOLE 0 0 51363 INVESCO EXCH TRD SLF IDX FD BULSHS 2020 CB 46138J502 8069 379168 SH SOLE 0 0 379167 INVESCO EXCH TRD SLF IDX FD BULSHS 2021 CB 46138J700 8247 385923 SH SOLE 0 0 385922 INVESCO EXCH TRD SLF IDX FD BULSHS 2022 CB 46138J882 8325 381520 SH SOLE 0 0 381520 ISHARES GOLD TRUST ISHARES 464285105 3726 219290 SH SOLE 0 0 219290 ISHARES TR CORE S&P TTL STK 464287150 2641 38033 SH SOLE 0 0 38032 ISHARES TR CORE S&P500 ETF 464287200 1291 4168 SH SOLE 0 0 4167 ISHARES TR CORE US AGGBD ET 464287226 1057 8938 SH SOLE 0 0 8937 ISHARES TR NORTH AMERN NAT 464287374 1429 65894 SH SOLE 0 0 65893 ISHARES TR MSCI EAFE ETF 464287465 267 4383 SH SOLE 0 0 4383 ISHARES TR RUS 1000 ETF 464287622 6991 40718 SH SOLE 0 0 40718 ISHARES TR NATIONAL MUN ETF 464288414 528 4574 SH SOLE 0 0 4573 ISHARES TR MLTFCTR INTL SML 46434V266 1269 46291 SH SOLE 0 0 46290 ISHARES TR IBONDS SEP2020 46434V571 386 15160 SH SOLE 0 0 15160 ISHARES TR IBONDS DEC2023 46435G318 2012 76710 SH SOLE 0 0 76710 ISHARES TR CORE INTL AGGR 46435G672 209 3747 SH SOLE 0 0 3746 ISHARES TR IBONDS DEC2022 46435G755 2201 83295 SH SOLE 0 0 83294 ISHARES TR IBONDS DEC2021 46435G789 2133 82210 SH SOLE 0 0 82210 ISHARES TR IBONDS DEC 26 46435U259 469 17585 SH SOLE 0 0 17585 ISHARES TR IBONDS DEC 25 46435U432 1155 41421 SH SOLE 0 0 41421 ISHARES TR IBONDS DEC 46435U697 1845 68389 SH SOLE 0 0 68389 LATTICE STRATEGIES TR HARTFORD MLT ETF 518416102 261 10613 SH SOLE 0 0 10613 MICROSOFT CORP COM 594918104 631 3100 SH SOLE 0 0 3100 PFIZER INC COM 717081103 230 7024 SH SOLE 0 0 7024 SPDR S&P 500 ETF TR TR UNIT 78462F103 389 1260 SH SOLE 0 0 1260 SPDR GOLD TR GOLD SHS 78463V107 918 5487 SH SOLE 0 0 5487 SPDR INDEX SHS FDS MSCI EMRG MKTS 78463X426 1645 31230 SH SOLE 0 0 31230 SPDR INDEX SHS FDS MSCI EAFE STRTGC 78463X434 232 3904 SH SOLE 0 0 3903 SPDR INDEX SHS FDS PORTFOLIO DEVLPD 78463X889 14488 524544 SH SOLE 0 0 524544 SPDR SER TR PORTFOLIO AGRGTE 78464A649 30837 999267 SH SOLE 0 0 999267 SPDR SER TR S&P DIVID ETF 78464A763 1026 11250 SH SOLE 0 0 11250 SPDR SER TR PORTFOLI S&P1500 78464A805 21658 573257 SH SOLE 0 0 573256 SPDR SER TR PORTFOLIO S&P500 78464A854 869 23973 SH SOLE 0 0 23973 SSGA ACTIVE ETF TR SPDR TR TACTIC 78467V848 514 10382 SH SOLE 0 0 10382 SPDR SER TR PORTFOLIO SH TSR 78468R101 18845 613459 SH SOLE 0 0 613458 SPDR SER TR NUVEEN BRC MUNIC 78468R721 445 8622 SH SOLE 0 0 8622 SPDR SER TR NUVEEN BLMBRG SR 78468R739 280 5616 SH SOLE 0 0 5616 SPDR SER TR MSCI USA STRTGIC 78468R812 3769 42677 SH SOLE 0 0 42677 SSGA ACTIVE TR SPDR DBLELN EMRG 78470P309 600 12216 SH SOLE 0 0 12215 SCHWAB STRATEGIC TR US LRG CAP ETF 808524201 7992 107860 SH SOLE 0 0 107859 SCHWAB STRATEGIC TR US MID-CAP ETF 808524508 2707 51452 SH SOLE 0 0 51451 SCHWAB STRATEGIC TR US SML CAP ETF 808524607 849 12998 SH SOLE 0 0 12997 SCHWAB STRATEGIC TR SCHWB FDT EMK LG 808524730 450 19219 SH SOLE 0 0 19219 SCHWAB STRATEGIC TR US DIVIDEND EQ 808524797 260 5027 SH SOLE 0 0 5027 SCHWAB STRATEGIC TR INTL EQTY ETF 808524805 278 9356 SH SOLE 0 0 9355 SCHWAB STRATEGIC TR US AGGREGATE B 808524839 4184 74394 SH SOLE 0 0 74394 SCHWAB STRATEGIC TR SHT TM US TRES 808524862 5731 111004 SH SOLE 0 0 111004 SELECT SECTOR SPDR TR TECHNOLOGY 81369Y803 278 2658 SH SOLE 0 0 2658 SPROTT PHYSICAL GOLD TR UNIT 85207H104 13482 942107 SH SOLE 0 0 942107 VANGUARD SPECIALIZED FUNDS DIV APP ETF 921908844 1899 16210 SH SOLE 0 0 16210 VANGUARD WHITEHALL FDS HIGH DIV YLD 921946406 653 8290 SH SOLE 0 0 8290 VANGUARD MALVERN FDS STRM INFPROIDX 922020805 1420 28296 SH SOLE 0 0 28296 VANGUARD INTL EQUITY INDEX F GLB EX US ETF 922042676 412 8835 SH SOLE 0 0 8835 VANGUARD WORLD FDS MATERIALS ETF 92204A801 1190 9868 SH SOLE 0 0 9868 VANGUARD INDEX FDS REAL ESTATE ETF 922908553 1773 22578 SH SOLE 0 0 22578 VANGUARD INDEX FDS SML CP GRW ETF 922908595 1502 7523 SH SOLE 0 0 7523 VANGUARD INDEX FDS MID CAP ETF 922908629 2792 17035 SH SOLE 0 0 17035 VANGUARD INDEX FDS GROWTH ETF 922908736 5109 25281 SH SOLE 0 0 25281 VANGUARD INDEX FDS SMALL CP ETF 922908751 339 2329 SH SOLE 0 0 2329 VANGUARD INDEX FDS TOTAL STK MKT 922908769 2175 13894 SH SOLE 0 0 13893 WISDOMTREE TR INTL EQUITY FD 97717W703 358 8082 SH SOLE 0 0 8082 WISDOMTREE TR GLB US QTLY DIV 97717W844 1818 28820 SH SOLE 0 0 28820 WISDOMTREE TR US QTLY DIV GRT 97717X669 4267 93798 SH SOLE 0 0 93797