0001725547-20-000038.txt : 20200430 0001725547-20-000038.hdr.sgml : 20200430 20200430112050 ACCESSION NUMBER: 0001725547-20-000038 CONFORMED SUBMISSION TYPE: 13F-HR PUBLIC DOCUMENT COUNT: 2 CONFORMED PERIOD OF REPORT: 20200331 FILED AS OF DATE: 20200430 DATE AS OF CHANGE: 20200430 EFFECTIVENESS DATE: 20200430 FILER: COMPANY DATA: COMPANY CONFORMED NAME: SENTINEL PENSION ADVISORS INC CENTRAL INDEX KEY: 0001802290 IRS NUMBER: 043422848 STATE OF INCORPORATION: MA FISCAL YEAR END: 1231 FILING VALUES: FORM TYPE: 13F-HR SEC ACT: 1934 Act SEC FILE NUMBER: 028-19758 FILM NUMBER: 20833935 BUSINESS ADDRESS: STREET 1: 100 QUANNAPOWITT PKWY STREET 2: SUITE 300 CITY: WAKEFIELD STATE: MA ZIP: 01880 BUSINESS PHONE: 781-914-1450 MAIL ADDRESS: STREET 1: 100 QUANNAPOWITT PKWY STREET 2: SUITE 300 CITY: WAKEFIELD STATE: MA ZIP: 01880 13F-HR 1 primary_doc.xml 13F-HR LIVE false false 0001802290 XXXXXXXX 03-31-2020 03-31-2020 false SENTINEL PENSION ADVISORS INC

100 QUANNAPOWITT PKWY SUITE 300 WAKEFIELD MA 01880

13F HOLDINGS REPORT 028-19758 N James M. Nestor (781) 914-1273 /s/ James M. Nestor Wakefield MA 04-30-2020 0 69 205683 false INFORMATION TABLE 2 Form13fInfoTable.xml ALPS ETF TR REIT DIVIDE DOGS 00162Q106 205 6643 SH SOLE 0 0 6643 APPLE INC COM 037833100 516 2027 SH SOLE 0 0 2027 BIOLIFE SOLUTIONS INC COM NEW 09062W204 10450 1100000 SH SOLE 0 0 1100000 FIDELITY TOTAL BD ETF 316188309 2477 47861 SH SOLE 0 0 47861 FIRST TR SR FLG RTE INCM FD COM 33733U108 96 10079 SH SOLE 0 0 10079 FIRST TR EXCH TRADED FD III MANAGD MUN ETF 33739N108 524 9686 SH SOLE 0 0 9686 FORD MTR CO DEL COM 345370860 229 47339 SH SOLE 0 0 47339 INVESCO EXCH TRD SLF IDX FD BULSHS 2020 CB 46138J502 7518 357834 SH SOLE 0 0 357834 INVESCO EXCH TRD SLF IDX FD BULSHS 2021 CB 46138J700 7596 362221 SH SOLE 0 0 362220 INVESCO EXCH TRD SLF IDX FD BULSHS 2022 CB 46138J882 7410 349853 SH SOLE 0 0 349853 ISHARES GOLD TRUST ISHARES 464285105 2087 138485 SH SOLE 0 0 138485 ISHARES TR CORE S&P TTL STK 464287150 2197 38411 SH SOLE 0 0 38410 ISHARES TR CORE S&P500 ETF 464287200 1138 4405 SH SOLE 0 0 4404 ISHARES TR CORE US AGGBD ET 464287226 1345 11657 SH SOLE 0 0 11657 ISHARES TR NORTH AMERN NAT 464287374 789 47458 SH SOLE 0 0 47458 ISHARES TR MSCI EAFE ETF 464287465 469 8772 SH SOLE 0 0 8771 ISHARES TR RUS 1000 ETF 464287622 6908 48812 SH SOLE 0 0 48812 ISHARES TR NATIONAL MUN ETF 464288414 515 4560 SH SOLE 0 0 4560 ISHARES TR MLTFCTR INTL SML 46434V266 1043 45650 SH SOLE 0 0 45650 ISHARES TR IBONDS SEP2020 46434V571 1507 59407 SH SOLE 0 0 59407 ISHARES TR IBONDS DEC2023 46435G318 1888 73592 SH SOLE 0 0 73591 ISHARES TR CORE INTL AGGR 46435G672 213 3887 SH SOLE 0 0 3886 ISHARES TR IBONDS DEC2022 46435G755 2079 79929 SH SOLE 0 0 79929 ISHARES TR IBONDS DEC2021 46435G789 2012 78879 SH SOLE 0 0 78878 ISHARES TR IBONDS DEC 25 46435U432 1116 41282 SH SOLE 0 0 41282 ISHARES TR IBONDS DEC 46435U697 1686 64455 SH SOLE 0 0 64455 LATTICE STRATEGIES TR HARTFORD MLT ETF 518416102 284 12864 SH SOLE 0 0 12863 MICROSOFT CORP COM 594918104 489 3099 SH SOLE 0 0 3098 PFIZER INC COM 717081103 229 7024 SH SOLE 0 0 7024 SPDR S&P 500 ETF TR TR UNIT 78462F103 285 1104 SH SOLE 0 0 1103 SPDR GOLD TRUST GOLD SHS 78463V107 860 5807 SH SOLE 0 0 5807 SPDR INDEX SHS FDS MSCI EMRG MKTS 78463X426 1073 22934 SH SOLE 0 0 22934 SPDR INDEX SHS FDS MSCI EAFE STRTGC 78463X434 233 4362 SH SOLE 0 0 4362 SPDR INDEX SHS FDS PORTFOLIO DEVLPD 78463X889 13518 564676 SH SOLE 0 0 564676 SPDR SER TR PORTFOLIO AGRGTE 78464A649 32504 1075590 SH SOLE 0 0 1075589 SPDR SER TR S&P DIVID ETF 78464A763 902 11290 SH SOLE 0 0 11289 SPDR SER TR PORTFOLI S&P1500 78464A805 20485 651354 SH SOLE 0 0 651354 SPDR SER TR PORTFOLIO S&P500 78464A854 558 18444 SH SOLE 0 0 18443 SSGA ACTIVE ETF TR SPDR TR TACTIC 78467V848 595 12397 SH SOLE 0 0 12397 SPDR SER TR PORTFOLIO SH TSR 78468R101 14114 459430 SH SOLE 0 0 459430 SPDR SER TR BLOMBERG BRC INV 78468R200 254 8632 SH SOLE 0 0 8632 SPDR SER TR NUVEEN BRC MUNIC 78468R721 412 8248 SH SOLE 0 0 8248 SPDR SER TR NUVEEN BLMBRG SR 78468R739 258 5272 SH SOLE 0 0 5271 SPDR SER TR MSCI USA STRTGIC 78468R812 3187 41729 SH SOLE 0 0 41728 SSGA ACTIVE TR SPDR DBLELN EMRG 78470P309 550 12103 SH SOLE 0 0 12103 SCHWAB STRATEGIC TR US LRG CAP ETF 808524201 6688 109193 SH SOLE 0 0 109193 SCHWAB STRATEGIC TR US MID-CAP ETF 808524508 2340 55495 SH SOLE 0 0 55495 SCHWAB STRATEGIC TR US SML CAP ETF 808524607 818 15874 SH SOLE 0 0 15874 SCHWAB STRATEGIC TR SCHWB FDT EMK LG 808524730 402 19551 SH SOLE 0 0 19551 SCHWAB STRATEGIC TR US DIVIDEND EQ 808524797 226 5027 SH SOLE 0 0 5027 SCHWAB STRATEGIC TR INTL EQTY ETF 808524805 323 12487 SH SOLE 0 0 12486 SCHWAB STRATEGIC TR US AGGREGATE B 808524839 4596 84687 SH SOLE 0 0 84687 SCHWAB STRATEGIC TR SHT TM US TRES 808524862 4735 91534 SH SOLE 0 0 91533 SELECT SECTOR SPDR TR TECHNOLOGY 81369Y803 211 2620 SH SOLE 0 0 2620 SPROTT PHYSICAL GOLD TRUST UNIT 85207H104 7483 570359 SH SOLE 0 0 570359 VANGUARD SPECIALIZED FUNDS DIV APP ETF 921908844 1598 15452 SH SOLE 0 0 15452 VANGUARD WHITEHALL FDS HIGH DIV YLD 921946406 587 8290 SH SOLE 0 0 8289 VANGUARD MALVERN FDS STRM INFPROIDX 922020805 1410 28937 SH SOLE 0 0 28937 VANGUARD INTL EQUITY INDEX F GLB EX US ETF 922042676 413 9635 SH SOLE 0 0 9635 VANGUARD WORLD FDS MATERIALS ETF 92204A801 948 9847 SH SOLE 0 0 9847 VANGUARD INDEX FDS REAL ESTATE ETF 922908553 1799 25753 SH SOLE 0 0 25753 VANGUARD INDEX FDS SML CP GRW ETF 922908595 1279 8509 SH SOLE 0 0 8509 VANGUARD INDEX FDS MID CAP ETF 922908629 2570 19524 SH SOLE 0 0 19524 VANGUARD INDEX FDS GROWTH ETF 922908736 5137 32787 SH SOLE 0 0 32787 VANGUARD INDEX FDS SMALL CP ETF 922908751 486 4206 SH SOLE 0 0 4206 VANGUARD INDEX FDS TOTAL STK MKT 922908769 1480 11479 SH SOLE 0 0 11479 WISDOMTREE TR INTL EQUITY FD 97717W703 328 8294 SH SOLE 0 0 8294 WISDOMTREE TR GLB US QTLY DIV 97717W844 1512 28602 SH SOLE 0 0 28602 WISDOMTREE TR US QTLY DIV GRT 97717X669 3511 90240 SH SOLE 0 0 90240